31/10/2025
Happy Halloween
This spooky season, don’t let the sugar rush haunt you!
Here are a few healthy tricks for your treats:
+Swap candy for dark chocolate or fruit-based snacks.
+Stay hydrated between the festivities.
+Add a spooky walk or dance party to burn off those extra treats.
Enjoy the fun and keep your health glowing like a jack-o’-lantern! 🧡💪