01/02/2026
February Theme: Recognition (Pratyabhijñā) ✨
In non-dual Ta**ra, awakening isn’t something we achieve, it’s something we remember.
प्रत्यभिज्ञा (Pratyabhijñā) means recognition: the simple, radical seeing that चैतन्यम् आत्मा - caitanyam ātmā - awareness itself is the Self.
This month we practice not to fix or transcend the body, but to soften contraction (mala) and allow recognition to arise through breath, sensation, and stillness.
Liberation isn’t elsewhere. It is already here, waiting to be recognized.
Schedule for w/c 2nd February:
✨ KYND
Monday 19:15 (Dreamy Slow Flow)
Tuesday 9:00 (Power) 🚨NEW REGULAR CLASS🚨
Saturday 12:30 (Power)
🌟 LEELA
Tuesday 12:30 & 18:00
Wednesday 12:30
Thursday 9:00
Friday 12:30
Saturday 11:00
✨ BARAZA
Tuesday 10:30
Wednesday 17:00
Wednesday 18:30 (Rocket 75’)
Sunday 10:30
⭐️ YOGA ROOM .room.lisbon
Thursday 18:00 (Slow Flow)
Thursday 19:15 (Flow 2)
Friday 8:00 (Morning Yoga)
See you on the mat, loves 🧘🏼♀️