That Yogi Scientist

That Yogi Scientist Combining Yogic Wisdom & Scientific Research 🧪🧘🏼‍♀️ Kirtan & Singing Circles 🪕🌬️

01/02/2026

February Theme: Recognition (Pratyabhijñā) ✨

In non-dual Ta**ra, awakening isn’t something we achieve, it’s something we remember.

प्रत्यभिज्ञा (Pratyabhijñā) means recognition: the simple, radical seeing that चैतन्यम् आत्मा - caitanyam ātmā - awareness itself is the Self.

This month we practice not to fix or transcend the body, but to soften contraction (mala) and allow recognition to arise through breath, sensation, and stillness.

Liberation isn’t elsewhere. It is already here, waiting to be recognized.

Schedule for w/c 2nd February:

✨ KYND
Monday 19:15 (Dreamy Slow Flow)
Tuesday 9:00 (Power) 🚨NEW REGULAR CLASS🚨
Saturday 12:30 (Power)

🌟 LEELA
Tuesday 12:30 & 18:00
Wednesday 12:30
Thursday 9:00
Friday 12:30
Saturday 11:00

✨ BARAZA
Tuesday 10:30
Wednesday 17:00
Wednesday 18:30 (Rocket 75’)
Sunday 10:30

⭐️ YOGA ROOM .room.lisbon
Thursday 18:00 (Slow Flow)
Thursday 19:15 (Flow 2)
Friday 8:00 (Morning Yoga)

See you on the mat, loves 🧘🏼‍♀️

🚨 NEW REGULAR CLASS 🚨Hiiiiiii  community! 💕I’m super happy to announce I’ll be teaching another regular class: 🕛 TUESDAY...
27/01/2026

🚨 NEW REGULAR CLASS 🚨

Hiiiiiii community! 💕

I’m super happy to announce I’ll be teaching another regular class:

🕛 TUESDAY 9:00

⚡️ P O W E R Y O G A

Hope to see you there! 🧘🏼‍♀️

I decided not to use social media for 5 weeks in Thailand.
At the beginning I would feel an itch - to capture, post & sh...
26/01/2026

I decided not to use social media for 5 weeks in Thailand.

At the beginning I would feel an itch - to capture, post & share in real time.

For the first days my attention kept reaching for my phone.
Not to be present, but to frame the present.

Then, about a week in, something shifted.
My relationship to the moment changed.
I stopped looking for scenes and started noticing space.
Sounds, movement, discomfort, boredom, beauty - all of it at once.

I realised how much posting trains us to see reality as content.
We look for clean frames, good light, perfect compositions.
Even the way we take photos - horizontal, cropped, contained -
isn’t how we actually see.
We see peripheral. Messy. Alive.

Real-time posting doesn’t just document experience - it subtly reshapes it.
It turns living into editing, presence into performance.
And the raw, less idyllic parts rarely fit the frame.

So, my first lesson = be mindful of real-time posting. Presence is more fulfilling than social performance.

SEE YOU NEXT YEAR! 👋🏼 And just like that… 2025 is drawing to a close. After a wonderfully successful, adventurous, busy ...
18/12/2025

SEE YOU NEXT YEAR! 👋🏼

And just like that… 2025 is drawing to a close.

After a wonderfully successful, adventurous, busy and beautiful year, I will be taking a proper break from social media.

This year has brought me so many wonderful memories, from marriage, earning my PhD, teaching more regularly, travelling to many countries, dancing n’y socks off at festivals, to seeing my all time fav (Bruce Springsteen!) - it’s been a wild ride!

As such, I need to switch off. Like, properly switch off.

So, I wish you all a fabulous Christmas and a very happy new year - I’ll see you end of January! 💕

📸 Yoga home from home captured by the talented 😘

✨ KIRTAN at BARAZA ✨Join us this Friday 12th for the last Kirtan of the year! Chant. Sing. Release. Rejoice. It’s all we...
09/12/2025

✨ KIRTAN at BARAZA ✨

Join us this Friday 12th for the last Kirtan of the year!

Chant. Sing. Release. Rejoice. It’s all welcome at Kirtan 🧡

With and ✨

Sign up through app 📱

02/12/2025

Join us for a FREE community Kirtan this Friday 5th at 6pm with the amazing and at the gorgeous 💛

Come for the chanting, stay for the spiritual high! 🤩

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