João Candeias - Terapia de Bowen

30/09/2025

12/09/2025

Menu típico para uma primeira sessão de terapia de Bowen...

14/08/2025

Considerando as diferenças objectivas, há algumas semelhanças entre o processo de amassar pão e a Terapia de Bowen.
As pausas ajudam a libertar tensão das fibras...

07/08/2025

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

13/05/2025

Pain isn’t always just about injury — it can also be about how the nervous system processes information.

When the body is under stress, the nervous system can stay “switched on,” making it harder to rest, recover, or feel at ease. Sometimes, this heightened state can contribute to ongoing discomfort, pain, or tension.

That’s where approaches like Bowen Therapy come in.

Using light, purposeful moves and intentional pauses, Bowen work honours the body’s rhythms and invites the nervous system to slow down.

While every body responds differently, people have reported feeling calmer, more grounded, and more in tune with their bodies after a session.

Sometimes, the path to feeling better might start with giving the nervous system a chance to rest.

27/02/2025

Olhar o corpo através de técnicas que consideram o organismo como um sistema integrado.

05/12/2024

Isto tudo, e também em português🙂

22/11/2024

https://www.facebook.com/share/p/V7m5ZteFwE9MeGb6/

15/09/2024

Muito suave sobre a pele, muito activo sob pele

Bowen Therapy may seem subtle on the surface, but don't let that fool you — big things can happen at a cellular level!

Each gentle move sends signals through the fascia, encouraging the body to reset and heal itself, to the best of its ability.

While it might look like I'm not doing much, your nervous system is hard at work, calming down and restoring balance.

This hands-off approach is what makes Bowen Therapy so unique — it supports the body's natural healing processes without force or pressure.

Your body does the real work, and Bowen helps it get there.

Sometimes, less is more.

25/01/2024

21/01/2024