Ekam Yoga, Thai & Acro

Ekam Yoga, Thai & Acro Yoga and AcroYoga lessons, group and private classes and trainings, shows and performances, Thai mas EkHae is one yoga of non-style tailored to the student.

It can be yin like 13+ minutes a pose or faster than Ashtanga rocket. Flow like vinyasa or study disciplined and dissected like Iyengar. Sometimes may not seem yoga at all, bringing anything from acro, capoeira, kung fu, taichi, breakdance... to the mix. My approach on Yoga follows no style but one (ekam) that takes from (and gives) everything and stays as one (EkHae), meaning yoga as union with oneself and with the others, none with the whole and the absolute, meditating in the void of the infinite instant. I'm a harsh teacher that will get you throught the path of blood, sweat and tears to your inner self. And there will be serenity. But no matter what, there's always some space for fun. Even if my acro classes take very serious on the subject. For the plays, we will meet at the jams. I also use Thai massage and therapeutic flights as healing arts. Commitment is how to commit it. Namastekam

Introducing FlowMan (acro, yoga, workout sequence manager ...) at the Hedera21 HackathonDuring this week you can vote fo...
15/02/2021

Introducing FlowMan (acro, yoga, workout sequence manager ...) at the Hedera21 Hackathon

During this week you can vote for FlowMan to support the development

---

Flowman is the definitive yoga sequences and workout manager. --- It can also take care of your pokemon and stamps collection or feed your $DOGE.

03/05/2020

Si te gusta nuestro canal aceptamos donaciones a través de Paypal. Cualquier cantidad es bienvenida y enormemente agradecida. https://www.paypal.me/AMAaudiol...

12/04/2020

A yoga practice to help you find your yoga practice. Commit soon.

Cleansing.
16/03/2020

Cleansing.

Keep cleansing from the inside out to keep toned abdominal muscles!

12/03/2020

Vamasté
The coronavirus within me
honors the coronavirus within you

https://www.youtube.com/watch?v=cIMKJ43TFLs
28/12/2019

https://www.youtube.com/watch?v=cIMKJ43TFLs

Elif'in Hecesi'nin sene-i devriyesinde yeniden Özgür Baba; kadim dostu cura ve Yunus'un sözleri ile... On the first year of Elif'in Hecesi; Özgür Baba again ...

In doubt, do both.
16/09/2019

In doubt, do both.

30/07/2019

I'm gone, Lisbon.

No services until further notice.
Be it years or few months.

I retreat back to the woods to train harder
as just correct alignment impress no one,
and without study there is no master,
but of the self or just an occasional expert.

A jam is not a class.

How is the Yoga of your AcroYoga?
Alignment, progressions, breathing and awareness flowing in no effort...
Sacred healing, compassionate respectful touch of Thai integrated. Souls dancing.

Do your steady practice and the progress will be worth.

Train for skill but do not skip or skim,
engaged is hard work but not strained,
the show must go on, but not to show off.

https://www.youtube.com/watch?v=StrbppmsZJw
23/07/2019

https://www.youtube.com/watch?v=StrbppmsZJw

Avatar: The Last Airbender S02E19 - The Guru This video is not created/edited or monetized by me. I'm just sharing the video so that everyone here can take b...

Endereço

Parque Eduardo Vii
Lisbon

Website

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Ekam Yoga, Thai & Acro publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Entre Em Contato Com A Prática

Envie uma mensagem para Ekam Yoga, Thai & Acro:

Atalhos

Compartilhar

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoria

Bio and Method

These are my principles (but if you don’t like them, I have others): Discipline. Respect. Trust. Humor.

...

I have been practicing yoga since about 2009. Started Iyengar Yoga as recovering therapy after a severe back injury. Moved into Ashtanga series afterwards and exploring other methods and disciplines. The last years I have been improving my knowledge on Thai, Yoga, Acro and many movement and related fields studying courses of massage at Escola de Medicina Chinesa, workshops and lessons with Hadadi School of Thai, lessons from Xico Rodrigues, Filipa Veiga, Margarida Alonso, Filipe Santos, Marta Coias, Jerzy Badach, Daniel Scott, Lux SeattleAcro, Andrea Macia, Guilherme Luz - Kung Fu...) and started my teacher training in AcroYoga with the amazing Lucas and Maria (www.acroyogathai.com).

Ekam is one yoga of freestyle tailored to the student. It can be yin like 13+ minutes a pose or faster than Ashtanga rocket. Flowed like vinyasa or study disciplined and dissected like Iyengar. Sometimes may not seem yoga at all, bringing anything from acrobatics, capoeira, kung fu, taichi, contact, breakdance... to the mix. My approach on Yoga follows no style but one (Ekam) that takes from (and gives) everything and stays as being One (Ek Hae), meaning yoga as union with oneself and with the others, nothingness with the whole and absolute, meditating in the void of the infinite instant. I'm a harsh teacher that will get you through the path of bruises, sweat and tears to your inner self. And there will be serenity. But no matter what, there's always some room for fun. Even if my Acroyoga classes take very serious on discipline. For the plays, we will meet at the jams. I also use Thai massage and therapeutic flights as healing arts. Commitment is how to commit it. Namaste