Prana Foundation

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Portugal
Lisbon
Prana Foundation

Plant Medicine retreats for deep healing, yoga, meditation, Abuelita, kambo, rapé and integration

22/04/2026

Today, I pause to listen.
To the quiet wisdom of the Earth beneath my feet,
to the breath of the wind,
to the stories carried by rivers and roots.

This planet is not just where we live—
it is what we are made of.

May we remember to walk gently,
to take only what we need,
to give back with love,
and to honor every living being as part of our shared soul.

The Earth does not ask for perfection,
only for presence, respect, and care.

Today and always,
may our actions be a reflection of gratitude. 🌿

Happy Earth Day.

16/04/2026

Our recent medicine retreat by the ocean in Mexico felt like stepping into a living temple.
The waves became our teachers, the wind our prayer, the sunrise, our reminder that rebirth is always possible.
Guided with deep love and ancestral wisdom by our curanderas Amina & Chandra, we walked a path of healing, joy, and remembrance.
Each ceremony opened the heart a little more.
Each moment by the sea washed away what no longer belonged.
Each shared smile wove us closer as a family of spirit.
With profound gratitude to every soul who showed up with courage and openness.
To the ocean for cleansing us.
To the land of Mexico for holding us.
To the medicine for illuminating the truth within.
May the tide of this healing continue to move through our lives.
🌞🌊🌿💛

gratitude sacredmedicine community ancestralwisdom

14/04/2026

This New Moon in Aries (April 17, 2026) opens the astrological year with a rare and deeply initiatory intensity.

Aries is the archetype of birth, of the first impulse, of the moment when life affirms itself and moves toward the world. It is the fire that initiates, that breaks inertia, that awakens the courage to exist in truth.

What makes this sky so unique is the concentration of forces in Aries:
🔥 Neptune, Mercury, Mars, Saturn, Eris, Chiron, the Sun, and the Moon all activating simultaneously this field of beginnings, identity, and direction.

Each of these planets opens a layer:
Mars ignites impulse and action;
Saturn calls for responsibility, structure, and consequence;
Neptune expands perception and dissolves old references;
Chiron reveals the wound connected to the right to exist and to assert oneself;
Eris brings to the surface what has been excluded, silenced, or considered inadequate;
Mercury organizes, names, and brings awareness.

It is highly symbolic that this New Moon shares the stage with Neptune in Aries—something that hasn’t happened since the 19th century. A new collective chapter begins to unfold, uniting identity and spirituality, action and sensitivity, direction and intuition.

✨ This portal will be especially strong for people who have personal planets or angular points in the cardinal signs (Aries, Libra, Cancer, and Capricorn). These signs are directly involved in this movement of initiation, adjustment, and repositioning, and may notice more significant changes in the coming weeks.

✨What is the first possible step TODAY that honors who I am becoming?

If you feel called to go deeper into your self-development journey, send us a message to learn more about our upcoming retreats!

08/04/2026

There are moments when the path opens…and something ancient begins to call you.

The Blue Deer is a sacred cactus from the deserts of northern Mexico, carried for thousands of years by indigenous traditions such as the Wixárika (Huichol) and Rarámuri.
For the Wixárika, this medicine is known as the spirit of the Blue Deer.
According to their tradition, the Blue Deer guided the ancestors on a sacred pilgrimage to Wirikuta - the desert where Pe**te grows.
As they followed the deer, it transformed into the cactus itself.
This is why, when Pe**te is received, it is not just a plant… it is a meeting with a guiding spirit.
These ceremonies are traditionally held by Marakames — guardians of this wisdom — who sustain the ritual through prayer, chants and intention, creating a protected and sacred space.
Pe**te expands consciousness, It expands your ability to see.
Through its active compound, perception shifts, bringing clarity to emotions, patterns and inner landscapes that often remain hidden in daily life. People often experience:
• deep emotional release
• clarity and insight
• connection with nature and spirit
• a sense of returning to their essence

It’s not about escaping reality, It’s about meeting it more truthfully.
With deep respect for these ancestral traditions, we are opening a space for those who feel this call.

From May 15th to 18th, we will gather in a sacred retreat guided by:
• Marakame Don Juan Ortiz
• Devi Chandra Ma

A held and intentional container for deep healing, expansion and reconnection.
If you feel something moving inside you while reading this… this may be your invitation.

Send us a message for more information.

With love,
PRANA Foundation

03/04/2026

Prepare yourself to our next retreat: from July 8th to 13th, we open a carefully held space in a beautiful quinta in Coimbra, Portugal, for a deep journey of healing with the Great Mother.

This retreat is guided by Mexican curanderas Amina Tezcatlahuilli and Devi Chandra, who bring over 20 years of experience working with the Medicine, rooted in tradition, respect, and devotion.

Through the path of Aya, we invite you into a profound process, reconnecting with your essence, releasing what is no longer yours to carry, and opening space for clarity and transformation.

During these days, you will be supported through:
• 3 Aya ceremonies held with prayers, chanting, care and integrity
• Closing cacao ceremonies
• Daily yoga, breathwork & meditation
• Integration circles to support your process
• Nourishing meals prepared with intention
• A serene natural setting to deepen your journey

It is time to awake, to heal, to make the deep work.
At Prana Foundation, we are devoted to honoring and preserving ancestral medicines and the lineages that carry them!

If you feel the call to connect with the Medicine in a way that honors its roots, we welcome you.

Send us a message to schedule a video call with Chandra and receive guidance, ask your questions, and see if this journey is right for you.

Limited spaces available 🐍

21/03/2026

Prepare to our next retreat: from July 8th to 13th, we open a carefully held space in a beautiful quinta in Coimbra, Portugal, for a deep journey of healing with the Great Mother.

This retreat is guided by Mexican curanderas Amina Tezcatlahuilli and Devi Chandra, who bring over 20 years of experience working with the Medicine, rooted in tradition, respect, and devotion.

Through the path of Aya, we invite you into a profound process, reconnecting with your essence, releasing what is no longer yours to carry, and opening space for clarity and transformation.

During these days, you will be supported through:
• 3 sacred Aya ceremonies held with prayers, chanting, care and integrity
• Closing cacao ceremonies
• Daily yoga, breathwork & meditation
• Integration circles to support your process
• Nourishing meals prepared with intention
• A serene natural setting to deepen your journey

It is time to awake, to heal, to make the deep work.
At Prana Foundation, we are devoted to honoring and preserving ancestral medicines and the lineages that carry them!

If you feel the call to connect with the Medicine in a way that honors its roots, we welcome you.

Send us a message to schedule a video call with Chandra and receive guidance, ask your questions, and see if this journey is right for you.

Limited spaces available 🐍

20/03/2026

The word equinox comes from the Latin aequus meaning equal and nox meaning night.
It marks the moment when day and night stand in near balance, as the Sun rests above the equator and the Earth gently turns into a new season.
In the Northern Hemisphere, this shift opens into spring. A time of renewal, growth, and new life emerging after the stillness of winter.
For a brief moment, light and darkness exist in equal measure.

Across cultures, this time has long been seen as a threshold; A point of transition where nature begins to awaken, and what has been resting starts to move again.
This year, arriving alongside Mercury retrograde, the Equinox meets us after a period of reflection.
Old patterns, memories, and even deeper layers, sometimes ancestral, may have surfaced, asking to be seen with more honesty.
Now, there is space. Not to rush forward, but to move with more awareness. To release what no longer feels aligned, and to open gently to what wants to grow.
A new cycle begins here. Naturally. Like the Earth itself, turning toward light.

Prana wishes you a year of prosperity and expansion.
Here, we continue devoted to our path of service, in support of a more conscious humanity.

💙

14/03/2026

Beloveds,

Soon we are together to celebrate love and friendship, we’re happy to invite you to a heart-opening gathering at Casa Floresta Encantada, Sintra 💛

An evening of mantras, gentle movement, breathwork, sound healing and live music, guided by Devi Chandra, Sonia Melo & Rubén Rudrá— a space to breathe together, open the heart and co-create a vortex of love ✨

📅 April 11
🕕 18:00 – 20:30
💫 Love-based conscious donation (minimum €25)

Spaces are limited.
Registration & payment on the link at our bio

We create a new humanity by transforming ourselves first!

08/03/2026

Today we honor the strength, wisdom, and sacred essence of women around the world. 🌹✨

Being a woman is not only a role — it is a powerful force of creation, intuition, resilience, and love. Through every generation, women have carried stories, healed hearts, built communities, and transformed the world with courage and grace.

May we continue remembering our worth, uplifting one another, and walking with the deep knowing that the feminine spirit is both gentle and unstoppable.

Today we celebrate every woman — the mothers, the daughters, the sisters, the healers, the dreamers, the warriors.

May your voice be heard.
May your heart be honored.
May your light continue to rise. ✨

Happy International Women's Day. 🌸

04/03/2026

We gather in devotion.

A day of Bhakti, where mantra becomes prayer, movement becomes medicine, and breath becomes a bridge back to the soul.

Through sacred sound, somatic exploration, and conscious breathwork, we open the space to soften, release, and remember who we truly are.

Join Chandra, Sonia & Ruben for a transformative journey of connection, community, and deep inner presence.

April 10th
18:00 – 20:30
Casa Floresta Encantada, Sintra

Energy exchange: 35€

Come as you are. Leave lighter.

With love,
Prana ✨

Endereço

Margarides 48
Lisbon

Website

https://pranafoundation.org/

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