The ConfiDance

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Portugal
Lisbon
The ConfiDance

Dance Your Way To Joy and Confidence
Your safe place to Move, Connect and Transform Hi, I'm My! My work is about so much more than just dancing.

(pronounced as Me)

I'm a dance instructor and confidence mentor based in Portugal. I’ve helped women in over ten countries overcome their fears and gain confidence by offering transformational dance classes, workshops, and customized mentoring programs. It’s about believing in yourself and achieving what your heart and soul desires.

25/04/2026

El sol, la música, el baile, la energía, así es la vida ✨💃🏻

No puedo esperar al concierto de Bad Bunny❤️

Dance | reggaeton | bad bunny | me encanta

11/04/2026

04/04/2026

Can everyone help to tag - so at his concert on May 26th in Lisbon, I could join him on stage 🥹? Help a girl delulu pleaseeee 🙏🙏🙏

The “I’m single” hat is in the link in bio ☺️👆

Amazing class and choreography by 🔥💃🏻 - lived my best life ✨

dance | I’m single hat | Live your best life | dancing | bad bunny | manifesting | dating tips |

29/03/2026

I haven’t been on here so much.

Life has turned a bit in different directions but this is a reminder for me and us to dance more 🕺💃🏻🔥

Stay tuned - our reggaeton fusion dance classes in Lisbon is back in a week! You better keep the energy 🚀✨☀️

.mornings the best coffee rave in town 🔥

Dance | coffee rave | reggaeton dance | to dance is to be alive | dancing

30/10/2025

London classes just hit different 🥹how much I missed this-taking commercial classes were pure happiness 🔥💃🏻

till the next time 🇬🇧

Thank you all the amazing teachers 💕

25/09/2025

From group classes to private, from outdoor to studio session - September was 🔥🔥🔥

💙 Thanks everyone for joining and dancing with me!

👉I’m teaching again at for 2 pop-up classes on Monday 6th and Thursday 9th of October 💃🏻🕺🏽 Sign up on their website or 🥳

Want to book a private session 😎 DM”1-1”, you will get more info 😎

01/08/2025

These photos were captured by on the last day of our .love.retreats in June.
📸
——
Here is what I wrote down today. 📝

a quiet moment. bare face, messy hair, open heart.
somewhere between the dance
and the silence, i stopped trying to be more and started allowing myself to just be.
i used to search for validation in all the wrong places,  in mirrors, in expectations, in doing. but it was always here. in the calm. in the way my eyes soften when i feel safe. in the smile that doesn’t ask
for permission.
this retreat reminded me: i don’t need to prove anything. the real me, soft, raw, present,  is already whole.
and that’s when i finally came home to myself 💙
——

We are opening the spots for our next one in November 27-30 🧡 DM “self-love” for more details!

Endereço

Alges
Lisbon
1495-107

Website

http://www.theconfidance.com/

Notificações

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