Agora Mindful Yoga and Meditation in Lisboa
A new place for practicing and being
Daily Yoga and Meditation

✨Responsiveness🌱Through yoga and meditation, we begin to notice how often we cling - to comfort, to outcomes, to familia...
24/02/2026

✨Responsiveness🌱
Through yoga and meditation, we begin to notice how often we cling - to comfort, to outcomes, to familiar patterns.
As our perception becomes clearer, a space of freedom emerges. In that space, we can choose, moment by moment, a different response, cultivating creativity over reactivity, intention over habit.
These practices train our capacity to meet each moment as it is, responding with clarity rather than fear. And love, then, is no longer something we experience only occasionally, but a quality we consciously choose to embody, again and again, in the way we live.

Join us for practice
MEDITATION 🧘
Three regular meditation classes each week with
Coming up soon: a Meditation Retreat, April 2–5 🪷
YOGA 🔥
Daily Ashtanga Mysore Style program
Full Primary Series every Sunday
Guided Ashtanga classes for beginners and intermediate practitioners
Coming up soon: March 21–22 – Full Weekend Ashtanga Workshop with Gerald Disse from

The next edition of Agora’s Yoga Teacher Training is starting in August 2026 ! If you want to know more about it, consid...
23/02/2026

The next edition of Agora’s Yoga Teacher Training is starting in August 2026 ! If you want to know more about it, consider joining the informational meeting (online or at Agora), will tell you all about it ✨
📆 Saturday 7th March at 11H30
📍Agora Lisboa or Online

🙏Let us you that you are coming and receive the online link by booking a spot on Bsport (free event)

🌿 Special 2-Hour class of Yin and Restorative Yoga with  As spring approaches, we’re back with our seasonal loooong Yin ...
17/02/2026

🌿 Special 2-Hour class of Yin and Restorative Yoga with

As spring approaches, we’re back with our seasonal loooong Yin class, a generous space to slow down, rest deeply, and renew.
This nourishing practice combines long-held Yin postures with supportive Restorative poses to gently release tension, calm the nervous system, and invite a sense of rejuvenating relaxation.
An opportunity to pause, reset, and reconnect with the natural rhythm of seasonal change. 🌸

✨ Open to all levels
💫 2 hours of guided practice
💰 20€ members / 25€ non-members or 2 credits out of your regular class pass.

~~Love beyond self-improvement~~Rooted in Bhakti, practice loosens the grip of self-improvement. The mat is then no long...
15/02/2026

~~Love beyond self-improvement~~
Rooted in Bhakti, practice loosens the grip of self-improvement. The mat is then no longer a place to fix or perfect, to become « the best version of yourself ». It is a place to listen. Love then shows up as patience with the body, honesty with ourselves, and respect for the rhythms of change.
Through this loving presence, we meet ourselves as we are, and from that meeting, change arises naturally, without force 🌱

Practice as a Way of Relating🪷In yoga and meditation, Bhakti is practiced through relation with sensation, with breath, ...
11/02/2026

Practice as a Way of Relating🪷

In yoga and meditation, Bhakti is practiced through relation with sensation, with breath, with the wandering mind.
Rather than pushing toward an ideal, practice becomes a space to relate with honesty and care. Love appears in the quality of attention we bring to each moment, and in the repeated choice to stay connected : to ourselves, to one another, and to the beauty of life as it unfolds.

May we invite you to practice not out of obligation, or pure discipline, but out of love. To move, sit, touch, and relate with a little more care.💛

Join us for practice✨

🔥Mysore Style Ashtanga every Morning and Full Primary Series every Sunday
🤸Guided Ashtanga classes in the evening
🌓Yin Yoga every Thursday

🧘Meditate and explore Buddhist philosophy with
Tuesday 19h-20h / Wednesday Online 17h-18h30 / Sunday 12h-13h

Pics: thank you &

After planting intention in January, February invites us to live it through love.Bhakti Yoga teaches us that love is not...
08/02/2026

After planting intention in January, February invites us to live it through love.
Bhakti Yoga teaches us that love is not just a feeling or attachment, but a way of relating. It is an ongoing practice of meeting life with openness, clarity, and care.
Love is inclusive and embodied, woven into how we move, listen, and respond. Each moment becomes an opportunity to act from connection rather than separation, from presence rather than fear.
Practice, then, is not about improving ourselves, but remembering love as an underlying principle of how we live and relate 🧡

💫Join us for Mysore practice, every Morning of the week. 📆Check our schedule on Bsport

~~ February Agenda ~~ Join us this month for 2 Special Courses, a Thai massage training, and a sound healing journey ! S...
04/02/2026

~~ February Agenda ~~

Join us this month for 2 Special Courses, a Thai massage training, and a sound healing journey !
See you soon ☺️

💫Our practices as a place of self-reflection
If we practice with consistency and an open mind, we naturally begin to que...
01/02/2026

💫Our practices as a place of self-reflection
If we practice with consistency and an open mind, we naturally begin to question our habits, assumptions, and inherited ways of seeing. What once felt automatic becomes visible, and what once went unquestioned might begin to unwind.
This questioning is not disruptive for its own sake. It marks a quiet but irreversible shift toward living with greater integrity, responsibility, and care. Intention, felt in the body and clarified through awareness, becomes less about self-improvement and more about learning how to live well, together.

📆Willing to dive deeper into your Yoga practice and yogic philosophy ? 🪷Registrations are open for the next session of our 200H Teacher Training Course, starting in August 2026. Check the website for more info !

New community Class - donation based ✨Every Sunday, a Yin&Yang Yoga class at 6pm from February 1st, with  This practice ...
30/01/2026

New community Class - donation based ✨
Every Sunday, a Yin&Yang Yoga class at 6pm from February 1st, with

This practice will combine both active and dynamic movements with slow and relaxing postures.

Starting with a stronger pace and transitioning to more static poses, going from active into passive, creating a complete practice.

This class aims to harmonise yin and yang energies in your body as well as balancing your state of mind, leaving you energised and relaxed.

🌱This is a community class, hence it isn’t going to appear on bsport or on the usual schedule and you can’t sign up with your Agora pass.
It is be donation-based (suggested donation +/-10 euros)
Registrations are made with directly (PM)

Orlane

At Agora, we understand practice as both personal and collective. It is a space of gathering, a place to meet one anothe...
28/01/2026

At Agora, we understand practice as both personal and collective. It is a space of gathering, a place to meet one another with attention, to listen deeply, and to take responsibility for life in common.
Presence, in this context, is not passive. It shapes how we speak, how we listen, and how we respond to what is happening around us. When we see more clearly, we act more skillfully, for ourselves, for one another, and for the world we share 🌱

⭐️Join us in the exploration of the more subtle aspects of the Ashtanga practice, with the second Module of our Ashtanga Fundamentals Study Program.
📆 All 4 Saturdays of February, 11h30-13h30
With and

Our Yoga practice, as well as our meditation practice, are places where we can learn to listen to what the body, the min...
26/01/2026

Our Yoga practice, as well as our meditation practice, are places where we can learn to listen to what the body, the mind, the guts have to say.
Awareness is not abstract or intellectual, it can be very much embodied. And when our actions move against our deeper values, against our sense of truth, or if we are misaligned in some aspects of our life, something might feel off. We can learn to listen to this discomfort, rather than ignoring it or pushing through it.
Mindfulness invites us to turn toward it, and we develop tools and skills to stay present and to listen carefully. To learn from what the body is already communicating. Over time, this sensitivity becomes a form of intelligence, a discernment, guiding us toward more skillful ways of living and relating.

May you listen to what your guts feeling has to tell you for 2026. We do not practice to ignore or turn away from suffering, but to develop the courage to see when something is wrong, and to act on it.

Join us for Ashtanga Mysore Style practice every morning Monday to Saturday 💫

Endereço

23, Rua Rafael De Andrade
Lisbon

Horário de Funcionamento

Segunda-feira 07:30 - 10:00
18:30 - 21:15
Terça-feira 07:30 - 10:00
18:15 - 21:00
Quarta-feira 07:30 - 10:00
18:30 - 21:15
Quinta-feira 07:30 - 10:00
18:00 - 21:00
Sexta-feira 07:30 - 10:00
Sábado 10:00 - 13:30
Domingo 10:30 - 12:30
17:00 - 20:00

Notificações

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