Qual é o horário de funcionamento?

Segunda-feira 07:30 - 10:00 18:30 - 21:15 Terça-feira 07:30 - 10:00 18:15 - 21:00 Quarta-feira 07:30 - 10:00 18:30 - 21:15 Quinta-feira 07:30 - 10:00 18:00 - 21:00 Sexta-feira 07:30 - 10:00 Sábado 10:00 - 13:30 Domingo 10:30 - 12:30 17:00 - 20:00

Agora

Mindful Yoga and Meditation in Lisboa
A new place for practicing and being
Daily Yoga and Meditation

04/11/2025

Today we want to share with you the sweet words of gratitude of Joanne, who joined last year’s session of our Teacher Training. We are touched and feel proud to be surrounded by such a loving community💛🙏

« Agora has become a compass of the heart. Within these warm walls, Mysore mornings, guided Ashtanga classes, and quiet meditation have each been their own doorway : three paths, one transformation during the Yoga Teacher Training 2025. The teachers’ kindness held me while giving me space to unfold, to study, and to learn how to teach with gentleness. Yoga is a path, a deep learning that never stops. The whole point is to love the path, not to achieve an asana. That became my personal mantra. I love getting into a posture, shaking, falling, smiling and starting again. I’m endlessly grateful for this haven where community feels like home. »

🌟We are opening registration for the next session of our teacher training starting in August 2026 ! ✨

03/11/2025

This November at Agora Lisboa - https://mailchi.mp/ab5f00bb1ce5/agoralisboamarchnews-14194960

03/11/2025

Dear friends, here are our offerings for the month of November 💛
See you soon at Agora !✨
Booking on Bsport or link in bio.

29/10/2025

LEVEL 1 THAI YOGA MASSAGE TRAINING 🌿

📅 Feb 18-23, 2026

Ready to explore the art of mindful touch and healing through movement?
Join for a 6-day hands-on beginner course in the tradition of Asokananda & the Sunshine Network. No previous experience needed! 💆‍♀️✨

What you will learn:
🪷 The foundations & principles of Thai Yoga Massage
🦶 A full-body sequence from feet to head
💫 How to work with energy lines & emotional mapping
🫶 To give intuitive, relaxing, and effective treatments
🪻 Presence, meditation & compassionate touch

Within a small, supportive group, you will deepen your awareness, practice presence, and discover the healing power of stillness and movement. Come connect, learn, move and breath ✨
Registration form in our bio or on out website - Early Bird price until 4/11/25 !

28/10/2025

~⭕️~ this Friday offering is our monthly women circle~~
A wonderful space to share, unite and feel empowered together ✨✨
This week the circle will be facilitated by .lacroix.
The event is free/ donation-based, but please book a spot on Bsport so we know who is coming 🫶

27/10/2025

This week has started our Yin Teacher Training ✨
The training is full, but we still have some spots for the Yin Yoga Immersion happening next weekend. It is a great chance to dive deep into the philosophy and practice of stillness and allowing, with a focus on the 4 Archetypes (warrior, healer, teacher and visionary) as a way to perceive yourself and others.

You are invited to look within yourself, with curiosity and compassion 🧡 Do you want to join us ?
With

🗓️Full weekend of November 1-2
4 spots left, write a DM !

22/10/2025

NEW Friday Magic ✨Nov 7th at 19h

Embodying the Subtle: An Evening of Pranayama, Meditation & Chanting with Tati

As autumn deepens and the outer world slows, we are invited inward. A shift from movement to stillness, which we can see creatively mirrored in our Yoga practices - a journey from the external to the internal, from the visible to the subtle.

This transitional time of year offers a unique opportunity to reconnect with quieter aspects of practice. So to support this seasonal shift, Tati will guide an evening dedicated to subtle practices: Pranayama, Meditation, and Chanting. Gentle movement will open the body and prepare it to settle. From there, you will journey into breath, stillness, and sound, all tools that can support both our Yoga practices and our daily life.

For Tati, these practices are not just techniques, but doorways. They invite us into a space of inner receptivity, where we can feel what lies beyond logic and connect to the quieter wisdom within.

Open to all levels, including complete beginners. No previous experience with chanting is needed.

Booking via Bsport ⭐️

15/10/2025

~~the art of balancing~~

Balance isn’t something we stumble upon once and keep forever, as it’s not a fixed state or a final achievement. It’s a living, breathing process, a continual dance between effort and ease, movement and stillness. It asks for awareness, adaptability, and a willingness to listen : not just to the body, but to the subtle shifts within the mind and heart.🌼

To live in balance is to accept that life is made of opposites: effort and ease, strength and surrender, steadiness and fluidity, holding on and letting go.
On the yoga mat, it’s the act of engaging just enough, while softening where we can and grounding ourselves, to hold to our center of gravity. Off the mat, it’s learning to navigate into changing water without loosing our center 🌊

True balance isn’t about perfection or control, it’s about presence. It’s the quiet knowing that harmony exists in motion, that we can stay centered while holding opposing forces, and keep breathing in the process 🪷

13/10/2025

🌓 Ashtanga in the morning, Yin at night. That’s the beautiful plan for our « Steady and Soft » Yoga retreat this weekend, exploring the harmony of opposites.

And at we have a regular Yin class every Thursday night at 18h, come visit us✨

06/10/2025

~~ the power of Yin Yoga ~~
In a world that constantly urges us to do more, move faster, and push harder, Yin offers an invitation to pause, soften, and simply be.

This October, we too are called to root down and restore balance within. Join us at Agora for special events celebrating the quiet power of Yin, in stillness and presence :

🪷 « Steady and Soft », Ashanga and Yin Yoga retreat in Mafra (1h from Lisbon). Oct 16-19 with and . 1 spot left !

☯️ Yin Teacher Training basic module 50H with and . Oct 25-30. Fully booked !

🧘 Yin Yoga week-end Immersion with and . Nov 1-2. 4 Spots left

Write us to know more 🧡

05/10/2025

October has arrived, and with it an invitation to balance.
As routines settle and the days turn cooler, we lean into steadiness, the quiet grounding of Yin, the focused rhythm of regular practice.
This month we will explore how balance lives in our bodies, intertwining Yin and Yang practices together. 💫🌓

05/10/2025

This October at Agora Lisboa - https://mailchi.mp/5cdacc0c2fb2/agoralisboamarchnews-14193918

Endereço

23, Rua Rafael De Andrade
Lisbon

Horário de Funcionamento

Segunda-feira	07:30 - 10:00
	18:30 - 21:15
Terça-feira	07:30 - 10:00
	18:15 - 21:00
Quarta-feira	07:30 - 10:00
	18:30 - 21:15
Quinta-feira	07:30 - 10:00
	18:00 - 21:00
Sexta-feira	07:30 - 10:00
Sábado	10:00 - 13:30
Domingo	10:30 - 12:30
	17:00 - 20:00

Website

http://www.agora-lisboa.com/

Notificações

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