Agora

Agora Mindful Yoga and Meditation in Lisboa
A new place for practicing and being
Daily Yoga and Meditation

As the Dhammapada (one of the foundational texts of Buddhism) reminds us, what we cultivate inwardly becomes the ground ...
11/03/2026

As the Dhammapada (one of the foundational texts of Buddhism) reminds us, what we cultivate inwardly becomes the ground from which we act.

Embodiment begins when teachings move beyond ideas and into lived experience, when we go past pure intellectual understanding and allow them to be felt in the body and integrated emotionally.

What we repeatedly think, feel, and practice takes form. It becomes the way we stand, breathe, listen, and respond. In other words, what we choose to cultivate through breath, rhythm, discipline, and repetition is what we become.

Over time, our practice becomes visible in the way we move through the world. What we practice, we become.

Join us for practice✨
🧘Meditation space every Tuesday 19h, Wednesday 17h30 (online) and Sunday 12h with

What does it mean to be a warrior of the heart?Where do we direct our energy when life pulls us between love and fear?TH...
10/03/2026

What does it mean to be a warrior of the heart?
Where do we direct our energy when life pulls us between love and fear?

THE WARRIOR OF THE HEART - Meditation & Yoga Retreat
🌞July 24-28, 2026 · South of France

A 5-day retreat to explore ways to trust our capacity to open the heart while staying grounded in the present moment, through Buddhist and Yogic practices.
The retreat includes meditation, asana, mindfulness practices, talks and periods of silence, and is open to all levels.

✨ Held in a beautiful country house in Provence, with local vegetarian food
✨ Agora Annual retreat, co-led by Sonia Ama & Luis Salamanca, in English 🇬🇧

If you feel called to deepen your practice and reconnect with the wisdom of the heart, we would love to share these days with you!

Registration is open !

~Embodiment~~Or the integration of practice within our living bodies. Embodiment means that practice is no longer someth...
05/03/2026

~Embodiment~~
Or the integration of practice within our living bodies.
Embodiment means that practice is no longer something we do only on the mat, or in meditation.
What we repeatedly think, feel, and practice takes form, and it becomes the way we stand, breathe, listen, and respond to the world, with its joy and challenges.
✨How does your practice show up in your everyday life ?

🎶Sound Journey 🌟Great news ! Our friend David, musician and sound therapist, is hosting a second event at Agora during h...
05/03/2026

🎶Sound Journey 🌟
Great news ! Our friend David, musician and sound therapist, is hosting a second event at Agora during his stay ! After his concert on Friday 13th March, he will be leading a wonderful Sound Bath, with multiple music instruments, on the Saturday late afternoon. Come and enjoy his magic 💛
📆 Saturday 14th March from 18h-19h45 with
Booking on Bsport

🎶Sound Journey 🌟Great news ! is hosting a second event at Agora during his stay ! After his concert on Friday 13th Marc...
03/03/2026

🎶Sound Journey 🌟
Great news ! is hosting a second event at Agora during his stay ! After his concert on Friday 13th March, he will be leading a wonderful Sound Bath, with multiple music instruments, on the Saturday late afternoon. Come and enjoy his magic 💛
📆 Saturday 14th March from 18h-19h45
Booking on Bsport

Hi everyone ! Spring is coming 🌱✨Here are and offerings for the month of March ! Looong Yin class, guitar concert, Sou...
03/03/2026

Hi everyone ! Spring is coming 🌱✨
Here are and offerings for the month of March !
Looong Yin class, guitar concert, Sound bath, Teacher training meeting…. Swipe right to check the agenda and save the dates 🧡
You can book your spot for every event directly on Bsport.

Looking forward to seeing you !

~~ Spring Meditation Retreat with ~~As you might know, we have been growing a Meditation and Buddhist Center inside the...
02/03/2026

~~ Spring Meditation Retreat with ~~

As you might know, we have been growing a Meditation and Buddhist Center inside the wall of for many years now. It’s a place for Dharma philosophy, inquiries, meditation’s Courses, and much more. And the next meditation retreat is coming soon !

🌸 « The Unseen Flower: Compassion »

🗓️April 2-5, 2026 at 📍Casa Shanti, Mafra (1h from Lisbon)

In uncertain times, we can cultivate wisdom and compassion. On this retreat, we will explore how to steady the mind and gently open the heart -to ourselves and to others- even in the midst of challenge. Surrounded by the peaceful natural beauty of Casa Shanti, we will offer guided meditations, dharma talks, shared reflection, ritual, and silence.

Led by Luis Salamanca, open to all levels of experience.

Fill out the Google form in our bio to register or email info@agora-lisboa.com

💫Agora community evening - Spring Concert! 🎶Our friend David Minguillón, an exceptional musician, is back at Agora for h...
26/02/2026

💫Agora community evening - Spring Concert! 🎶
Our friend David Minguillón, an exceptional musician, is back at Agora for his classical guitar concert. He will present his new album LAYAM — “The Calm After the Storm”

This is a singer-songwriter album born from a time of transformation - a journey through vulnerability, silence, and renewal. Each song speaks about the storm we all go through at times, and the quiet clarity that can arise afterward. These songs are an invitation to pause, to listen deeply, and to reconnect with what feels true and essential.

📆 Friday 13th of March. Music starts at 19h30, brings friends & family for a community time at Agora ! 🧡

🪷Event on donation (minimumsuggested is 10euros). Let us know you are joining by booking a spot on Bsport

In about a month, we will receive Gérald Disse for a two-day Ashtanga workshop. A full weekend of practices, led by one ...
25/02/2026

In about a month, we will receive Gérald Disse for a two-day Ashtanga workshop. A full weekend of practices, led by one of the most senior Ashtanga teachers in Europe : Asana, pranayama, Kriya and meditation 🌟💫

We want to share a few words from , ‘s founder, who started her Ashtanga journey with Gérald 🧡
«  Gérald Disse, together with Linda Munro, were my first Mysore teachers in Paris, and I did my first yoga teacher training with these two amazing teachers. At the time, I was just discovering what the teacher-student relationship in a Mysore setting was about. Gérald and Linda, being themselves, showed me how a close bond based on trust, shared dedication and enthusiasm for the practice, could develop over years. This inspired me deeply for the years to come and my own path holding a Mysore space.
If I take a moment to remember, I still hear Gérald’s kind encouraging words, valuable cues, and feel his precise and grounding adjustments. If you have met good teachers on your Yoga journey, you know they stick with you.
I am very grateful that Gérald has accepted to come share his practice next month at Agora for a weekend …don’t miss it !! »

You can still join us, the registration link is in our bio ✨

✨Responsiveness🌱Through yoga and meditation, we begin to notice how often we cling - to comfort, to outcomes, to familia...
24/02/2026

✨Responsiveness🌱
Through yoga and meditation, we begin to notice how often we cling - to comfort, to outcomes, to familiar patterns.
As our perception becomes clearer, a space of freedom emerges. In that space, we can choose, moment by moment, a different response, cultivating creativity over reactivity, intention over habit.
These practices train our capacity to meet each moment as it is, responding with clarity rather than fear. And love, then, is no longer something we experience only occasionally, but a quality we consciously choose to embody, again and again, in the way we live.

Join us for practice
MEDITATION 🧘
Three regular meditation classes each week with
Coming up soon: a Meditation Retreat, April 2–5 🪷
YOGA 🔥
Daily Ashtanga Mysore Style program
Full Primary Series every Sunday
Guided Ashtanga classes for beginners and intermediate practitioners
Coming up soon: March 21–22 – Full Weekend Ashtanga Workshop with Gerald Disse from

Endereço

23, Rua Rafael De Andrade
Lisbon

Horário de Funcionamento

Segunda-feira 07:30 - 10:00
18:30 - 21:15
Terça-feira 07:30 - 10:00
18:15 - 21:00
Quarta-feira 07:30 - 10:00
18:30 - 21:15
Quinta-feira 07:30 - 10:00
18:00 - 21:00
Sexta-feira 07:30 - 10:00
Sábado 10:00 - 13:30
Domingo 10:30 - 12:30
17:00 - 20:00

Website

Notificações

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