Sirius Result

Sirius Result Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Sirius Result, Serviço de saúde mental, Lisbon.

Sirius Result & Trusty Goods guides you to a balanced lifestyle with Food Diet, Detoxes, Gut Health Maintenance, and puts great focus on the link between the Gut-brain axis (How foods impact your Mental Health).

Morning gut maintenance 🌿A simple green juice made with:🥝 Kiwi🍋 Lemon (with skin)🫚 Ginger🍏 Green apple🥬 Celery🥒 Cucumber...
09/01/2026

Morning gut maintenance 🌿
A simple green juice made with:
🥝 Kiwi
🍋 Lemon (with skin)
🫚 Ginger
🍏 Green apple
🥬 Celery
🥒 Cucumber
This blend supports hydration, gentle digestion, fibre intake, and daily nourishment — small habits that contribute to long-term gut balance and overall wellbeing.
When the gut is supported, everything else functions better.
💛 If you’re ready to improve digestion, energy, and balance through a personalised approach, you can book a free initial consultation via the link in bio.





This green juice will help you release. Let’s be honest.We’re talking about the REAL benefits today.If your gut has been...
12/12/2025

This green juice will help you release. Let’s be honest.

We’re talking about the REAL benefits today.
If your gut has been slow, heavy, or… “taking its time,” a nutrient-rich green juice can help get things moving, and using the correct fibre foods.

Why it works:
🌱 Hydrating veggies = softer stools
🌱 Natural fibre = smoother movement
🌱 Enzymes = better digestion
🌱 Minerals = reduced bloating
Constipation shouldn’t be embarrassing,
but ignoring it should be.

Gut health matters. And so does going regularly.
Want the recipe? Drop a 💚 below.

Or read the full blog on “Why It’s Crucial to Empty Your Bowels Regularly” - link in bio

The Taboo Topic:Constipation — let’s talk about it. 💬It’s more common than you think, and most of the triggers come from...
11/12/2025

The Taboo Topic:
Constipation — let’s talk about it. 💬
It’s more common than you think, and most of the triggers come from our everyday habits. Here are 5 common causes:
1️⃣ Not eating enough fibre (fruits, veggies, whole grains, nuts + legumes)
2️⃣ Not drinking enough fluids → dehydration
3️⃣ Ignoring the urge to go
4️⃣ Hormonal or metabolic changes
5️⃣ Stress, anxiety + low mood

Discover the most common causes of constipation and how to relieve it naturally using fibre-rich foods, hydration, and lifestyle changes. Learn the difference between soluble and insoluble fibre, plus get a simple food chart to improve digestion and support gut health.

Full explanation in my blog — link in bio 💛








Endereço

Lisbon

Horário de Funcionamento

Segunda-feira 09:00 - 17:00
Terça-feira 09:00 - 17:00
Quarta-feira 09:00 - 17:00
Quinta-feira 09:00 - 17:00
Sexta-feira 09:00 - 17:00
Sábado 11:00 - 13:00

Website

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Sirius Result publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Atalhos

Apresente

Compartilhar

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Categoria