Tranquility Studio&Clinic

05/02/2026

Strength class in the spirit of Yoga:

The strength classes were created from a very real need — mine and my students’.
Over time, I realized that yoga is a wonderful foundation: it supports the body, the breath, the nervous system, the mind and the soul. It also builds strength.

And yet, to feel truly stable, confident, and at ease in everyday movement, we also need dedicated, focused muscle strengthening.

In these classes we work mindfully and progressively on:

Core strength – pelvic floor health, abdominal muscles, posture, lower back support, and inner stability

Legs and glutes – strength, balance, and functional support

Arms and upper body – practical strength for daily life

When? Wednesdays and Fridays at 11am.

Come and join us or contact me to understand more the differences between my Yoga classes and my strength classes.

With love, Einav

03/02/2026

Trikonasana cycle🥰

22/01/2026

This photo was taken many years ago.
Even then, I was already a long-time Vijnana Yoga practitioner and teacher.

And yet — today, these 7 Vital Principles feel completely different.

Vijnana Yoga is not a linear practice.
It’s more like a spiral.
We return again and again to the same principles, each time from a deeper place — with more sensitivity, clarity, and life experience.

Just like growing up, like aging.
Less about collecting knowledge or techniques,
and more about cultivating a wider vision —
a deeper, embodied knowing from within.

What excites me most is that this practice keeps unfolding.
It keeps me curious, interested, and humble —
always inviting me to discover more.

If you feel drawn to explore this spiral practice with me, you’re warmly invited to join my classes at Tranquility Studio, Luz:

🧘‍♀️ Monday & Thursday — 10:00
🧘‍♀️ Tuesday — 18:00

A practice of presence, depth, and ongoing discovery 🌿

08/01/2026

Over the next 7 weeks, our yoga classes will gently explore the 7 vital principles of Vijnana Yoga.
Each week we’ll focus on one principle—allowing it to shape the way we move, breathe, rest, and observe.
This is not about doing more poses.
It’s about practicing with clarity, intelligence, and presence.
* Open to regular practitioners
* Welcoming newcomers
Come as you are.
Let the practice meet you where you are.
DM me for details or to join.
Love, Einav





# YogaForAll

04/01/2026

29/12/2025

Last few spots left - join us to welcome new year with intent and calm🥰
Please contact me to register +351913957173
Love, Einav

22/12/2025

This is what we’re creating for our gathering on January 2nd.
Listen to how beautiful and calming these sounds are, and join us for a wonderful afternoon of deep rest and resonance.
We’ll begin at 17:00 at Tranquility Studio&Clinic.
The studio is comfortably heated and mats are provided.
Feel free to bring an extra blanket and a cushion to stay warm, cozy, and fully supported.
For registration, please contact me here or at +913957173

Love, Einav Feit

11/12/2025

You’re warmly invited to a Crystal Sound Journey at Tranquility Studio & Clinic in Luz on January 2nd, 17:00–18:30.

This relaxing session uses the pure tones of crystal singing bowls to support deep rest, emotional release, and a sense of calm from within.
No experience is needed — just come as you are, lie down comfortably, and let the sound take you.

To book your spot or ask anything, feel free to message me directly.
Looking forward to sharing this peaceful evening with you.

01/12/2025

Looking for a meaningful gift — for someone visiting the area or someone who lives here in Luz/Lagos area?

Give the gift of movement, strength, and calm.

🎁 Private Yoga Session
🎁 5-Class Yoga Pass
🎁 10-Class Yoga Pass

A beautiful way to treat someone to an hour of breathing, reconnecting, and feeling good in their body.

DM me for details.
Love, Einav

10/11/2025

This is where the magic happens —
where movement meets presence,
where I meet myself, my students, and my friends.
Grateful for this beautiful space we share.

04/11/2025

🌊 Waves of Change — Women’s Midlife Yoga & Healing Retreat

Five soulful days of movement, rest, and reconnection — a unique retreat for women in perimenopause, menopause, and beyond, surrounded by the sea and gentle beauty of southern Portugal.

This retreat is an invitation to pause, breathe, and rediscover your balance, strength, and joy through yoga, mindfulness, Chinese Medicine, Ayurveda, and the power of sisterhood.

📅 January 22–26, 2026
📍 Praia da Luz, Algarve, Portugal

✨ No experience needed — just curiosity, openness, and a wish to feel more at home in your body and your life.

Details & registration: https://tranquilitystudioclinic.com/waves-of-change-womens-midlife-yoga-healling-sisterhood-retreat/

Led by Einav & Asaf Feit | Tranquility Studio & Clinic