Buddha-Wise

18/02/2026

Happy Tibetan Buddhist New Year!

The year of the Fire Horse!

A year with strong, intense energy:

Horse:
Freedom
Strength
Adventure
Movement
Breakthrough

Fire:
Passion
Transformation
Acceleration
Spiritual power

A very dynamic year
Rapid changes
Strong emotions / decisions
Courage to break through old patterns

19/01/2026

19/01/2026

We need practice to learn to learn how to let go. ❤

17/01/2026

I have needs too...

12/01/2026

When life feels foggy,
Remember that
Everything is impermanent.
Even this mist.
Stay. Breathe.
The sun will return. 🌞

10/01/2026

🤯Why we need to train and master our mind.😊

We want to accomplish so much in our lives. So we need to narrow our list down. What's most important? You want happiness? What's the most important thing to do, for that happiness? Freedom? What's the most important thing to do, to free ourselves? Whatever we want, whatever we need, it all boils down to our mind. To be a great scholar, you need the mind. For realization, you need the mind. For happiness, you need the mind. Without mastering our mind, there’s no way to achieve anything.

10/01/2026

😊Smile😊

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
- Thich Nhat Hanh

Smiling now and than, even though you might not feel the joy is a good way to practice to embrace the moment. 🧀🧀"Cheeeeeese!!!!"🧀🧀

09/01/2026

A grey day doesn't cause depression... Resistance does.
If we stop fighting reality, the heart becomes light. Even under heavy clouds.

06/01/2026

Enjoy happiness through the little things around you ♡

05/01/2026

If you love someone, the greatest gift you could give him or her is your presence.

Thich Nhat Hanh