Qual é o horário de funcionamento?

Terça-feira 09:00 - 17:00 Quarta-feira 09:00 - 17:00 Quinta-feira 09:00 - 17:00 Sexta-feira 09:00 - 17:00 Sábado 09:00 - 14:00 Domingo 09:00 - 13:00

Maria’s Holistic Harmony wellness Centre

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Portugal
Sertã
Maria’s Holistic Harmony wellness Centre

Maria’s Holistic Harmony wellness centre: Uniting mind, body and spirit for total well-being

04/12/2025

Olá a todos!

A informar que as aulas de Pilates vão fazer uma pequena pausa de Natal.

📅 Últimas aulas antes do Natal:
• Quarta-feira, 17 de dezembro
• Sexta-feira, 19 de dezembro

📅 Retomamos em janeiro:
• Quarta-feira, 14 de janeiro
• Sexta-feira, 16 de janeiro

Para terminar o ano em grande, vou fazer um incentivo especial de Natal:

🎁 Promoção exclusiva:
Quem reservar um bloco de aulas no dia 17 ou 19 de dezembro pode adquirir 15 aulas por apenas 50€.

Uma ótima oportunidade para entrar em 2025 com bem-estar, consistência e motivação!

Obrigada a todos pelo vosso apoio contínuo. Desejo-vos um Natal tranquilo e cheio de saúde. 🌟

03/12/2025

🎄 Give the Gift of Movement This Christmas! 🎄

Looking for a meaningful present this year?
Give someone the chance to reconnect with their body, build strength, and release stress with Somatic Pilates.

✨ Christmas Pilates Gift Voucher Special
• 12-Class Pilates Pack — €45 (exclusive holiday offer!)

Perfect for friends looking to get healthier in the new year — or a beautiful act of self-care for yourself.
🎁 Gift vouchers are printed or digital.
📩 Message me to reserve yours.

02/12/2025

✨ Momentos mágicos de Natal para pais e filhos(as)!
Reserva já a tua Sessão Spa de Natal e cria uma memória especial em família. 🎄💛

01/12/2025

🎄✨ Christmas Parent & Child Breakfast Spa Session ✨🎄
Convento Hotel da Sertã

A magical, calming Christmas experience for mothers, fathers, daughters or sons.
Begin with a cosy breakfast together, followed by a gentle spa session designed to relax, reconnect and bring emotional peace.

🥐 Begin with breakfast:
A quiet moment to enjoy the morning, slow down, and be present with each other.

your Christmas wellness session includes:
🥞Buffet Breakfast
💆‍♀️ Mini hand or foot massage and
👣
🎅🏽 Make magical memories with a Special visit from Father Christmas himself

A soft, child-friendly space full of warmth, care and Christmas magic. ❤️

📍 Convento Hotel da Sertã
🎁 Gift vouchers available
💬 Message to book your Christmas session

29/11/2025

🎄 Oferece Movimento e Bem-Estar Este Natal! 🎄

Procuras um presente com signif**ado?
Oferece a alguém a oportunidade de fortalecer o corpo, libertar tensão e reencontrar o equilíbrio com Pilates Somático.

✨ Oferta Especial de Natal – Pilates
• Pack de 12 Aulas de Pilates — €45
(Oferta exclusiva de Natal!)

Perfeito para quem quer começar o novo ano com mais saúde, energia e serenidade — ou como gesto de autocuidado para ti.
🎁 Vales disponíveis em formato digital ou impresso.
📩 Envia mensagem para reservar o teu.

29/11/2025

✨🎁 Gift Vouchers Now Available 🎁✨
Convento Hotel da Sertã

Looking for a meaningful Christmas gift?
Offer peace. Offer rest. Offer healing.

Gift vouchers can be used for:
💆‍♀️ Massage
🔥 Hot Stone Massage
👣 Reflexology
✨ Reiki
🌺 Ayurvedic Massage

Beautifully presented • Digital or printed • Choose any value or treatment

Because the best gifts don’t sit on a shelf —
they soothe the body, calm the mind, and nourish the soul. ✨

Message to purchase.

25/11/2025

🎁 Os Vales de Natal Já Chegaram! 🎁
Oferece relaxamento neste Natal — perfeito para familiares, amigos, professores, cuidadores… e até para ti!

✨ Oferta Especial de Natal
• Compra 1 Vale de Massagem — €50
• Compra 2 Vales de Massagem — o 2.º vale f**a a metade do preço!

Mima alguém especial com uma massagem profunda, alívio de tensões e um momento de verdadeira calma nesta época festiva.
📩 Envia mensagem para encomendar os teus vales!

22/11/2025

✨ Black Friday Pilates Discount ✨
For this weekend only, I’m offering 30% off on group bookings of 12 Pilates classes (usually €50 with discount €35)
The discount applies as long as the block is purchased this weekend, even if you start the classes later.

Message me to secure your place — availability is limited.

21/11/2025

💆‍♂️ BLACK FRIDAY MASSAGE SPECIAL 💆‍♀️

Release tension. Improve mobility. Feel lighter.

For this weekend only, enjoy:
✨ 30% OFF all massage treatments
(therapeutic, relaxing, or shoulder/neck-focused)

Perfect for:
✔ Shoulder & neck pain
✔ Stress and sleep issues
✔ Deep relaxation
✔ Gift vouchers for Christmas

📍 Available at the Convento, Sertã
📅 Book now — limited spaces
💌 Message to reserve your session

21/11/2025

✨ Reiki Healing at Convento Hotel da Sertã ✨

Step into a space of peace, presence, and energy alignment.
Within the ancient walls of the Convento, Reiki opens a gentle doorway back to stillness — a chance to release what you’ve been carrying and reconnect with your inner light.

💫 Cleanse and rebalance your energy
💛 Lift emotional heaviness
🌙 Calm the mind and soothe the nervous system
🌿 Invite peace, clarity, and renewal

Whether you are seeking healing, grounding, or spiritual connection, you are welcome.

📍 Convento Hotel da Sertã
🕊️ Spaces are limited — please message to reserve

Come rest. Come receive.
Your energy knows the way back to balance. ✨

17/11/2025

🎄 1. Massage Christmas Gift Voucher Promotion

Suggested Offer
• Buy 1 Massage Gift Voucher → Full Price
• Buy 2 Massage Gift Vouchers → Get the 2nd at 50% Off

This is simple, feels like a real deal, and encourages people to buy two as gifts (one for the recipient and one for themselves often!).

Example Promo Text (you can post this directly)

🎁 Christmas Gift Vouchers Are Here! 🎁
Give the gift of relaxation this Christmas — perfect for friends, family, teachers, carers… and yourself!

✨ Special Christmas Offer
• Buy 1 Massage Gift Voucher — €50
• Buy 2 Massage Gift Vouchers — 2nd massage half price!

Treat someone you love to deep relaxation, pain relief, and a moment of calm this festive season.
📩 Message me to order your vouchers!

16/11/2025

🌺 Ayurveda Massage – Ancient Healing for Modern Stress 🌺
Convento Hotel da Sertã

Ayurvedic massage is a sacred, nourishing treatment using warm natural oils and flowing movements to balance mind, body, and spirit.
It calms the nervous system, releases emotional tension, and restores energy flow through the body.

🌿 Benefits of Ayurveda Massage:
✨ Deep relaxation & emotional release
✨ Detoxif**ation and circulation support
✨ Balances the doshas (mind–body constitution)
✨ Relieves stiffness, fatigue, and stress
✨ Leaves the body calm and the mind clear

A perfect treatment for emotional overwhelm, tension, exhaustion, or spiritual reset.

📍 Convento Hotel da Sertã
💬 Message to reserve your session
Come home to your body. Come back to balance. ✨

Endereço

Sertã
6100

Horário de Funcionamento

Terça-feira	09:00 - 17:00
Quarta-feira	09:00 - 17:00
Quinta-feira	09:00 - 17:00
Sexta-feira	09:00 - 17:00
Sábado	09:00 - 14:00
Domingo	09:00 - 13:00

Telefone

+351913393813

Website

http://mariaholisticharmonywellnesscentre.com/

Notificações

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