Shamballah Yoga Retreats

Página Inicial
Portugal
Sintra
Shamballah Yoga Retreats

Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Shamballah Yoga Retreats, Centro de meditação, Rua do Chão Velho 10, Fontanelas, Sintra.

Enjoy a week of healing Yoga, guided Meditation, delicious healthy vegetarian and organic meals, surf (optional), massage treatments, sound bath, in Sintra magical coastline We have created a program with yoga, meditation, surf, massage treatments and delicious healthy vegetarian food in the staggeringly beautiful coastline of Sintra´s National Park.

28/11/2025

Zarqa began his spiritual journey in 2001, guided by a deep inner calling.
Today, as the co-founder of Shamballah, he dedicates his life to sharing meditative practices and pathways to expanded consciousness.
Here, every breath is an invitation to return to your center.

27/11/2025

Morning rituals that soften the day. 🌞✨

25/11/2025

At Shamballah, every day is a return to what truly matters.
The mind softens through meditation,
the body awakens through yoga,
and the soul smiles with meals prepared with love, vegetarian, vibrant, and pure.

Between the whisper of the ocean nearby
and the silence that heals from within,
life finds a different rhythm.
Lighter. Softer. More yours.

If you feel the calling… it’s already your answer. ✨

→ Save this video to keep this energy close.
→ Share it with someone who needs a sanctuary.

Credits:

21/11/2025

Slow down. Let your body speak.
Warm hands. Natural oils. A gentle rhythm that melts away what you no longer need to carry.
Here, healing isn’t rushed - it’s received.
🌿 Allow yourself to soften. This moment is yours.

17/11/2025

At Shamballah, every meal is a ritual of connection.
Our food is grown in our own organic garden, cultivated with silence, care, and presence.
Here, the food is not only vegetarian; it is alive, conscious, and prepared with the intention of nourishing not just the physical body, but the spirit as well.

12/11/2025

First yoga retreat and a deep dive into friendship, calmness, and self-discovery.
Laura and Elena experienced days of presence and sharing, moments that stay in the heart. 💛

10/11/2025

Through movement, she found herself.
Through awareness, she found peace.

Yoga is more than practice, it’s presence.

29/10/2025

DEEP HEALING WATERS – YOGA & MEDITATION RETREAT IN AZORES

In the heart of the Atlantic, where lush gardens meet healing waters, a journey of renewal and inner awakening awaits.

This retreat is an invitation to reconnect, purify, and recharge in a place of breathtaking natural beauty. The thermal waters of Terra Nostra, rich in minerals and celebrated for their healing properties, will be woven into our daily rhythm. Yoga and meditation sessions held in the warm, therapeutic pool, surrounded by the gentle stillness of the gardens.

After eight years of guiding retreats at Shamballah and welcoming over 2,000 participants, we feel deeply inspired to share this new journey in one of the most magical places on earth. Terra Nostra Garden Hotel, nestled in the heart of Furnas, carries an atmosphere of serenity and timeless elegance — a perfect space to support profound inner transformation.

Our destination, São Miguel in the Azores, is a jewel of natural wonder — an island of volcanic landscapes, lush forests, and pristine lakes. Recognized as both Europe’s Leading and the World’s Best Adventure Destination, the Azores embody harmony between humanity and nature — an ideal sanctuary for awakening balance, vitality, and presence. Check the website for bookings 🙏

10/10/2025

Step into the warmth of Shamballah’s new wooden sauna, a sacred space designed to support your journey of inner purification and renewal. The gentle heat invites your body to release tension, open the pores, and let go of what no longer serves you—physically, mentally, and energetically. As your heartbeat steadies and the breath deepens, the sauna becomes a sanctuary of stillness, helping to clear toxins and awaken the natural flow of vitality within.

During your six days of transformation at Shamballah, the sauna complements the yoga, meditation, and nourishing food that guide you back to balance. Each session supports your body’s natural detox process while grounding your mind and reconnecting you with the quiet wisdom of your spirit. Emerging from the warmth, you feel lighter, clearer, and more attuned—ready to meet each moment of your retreat with openness and presence.

07/10/2025

May all beings everywhere be free from suffering 🙏 May the light of this full moon shine upon all hearts and minds bringing clarity and peace ✨ a

Endereço

Rua Do Chão Velho 10, Fontanelas
Sintra
2705-627

Telefone

351914405509

Website

http://www.shamballahretreats.com/

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Shamballah Yoga Retreats publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.

Entre Em Contato Com A Prática

Envie uma mensagem para Shamballah Yoga Retreats:

Atalhos

Quer que o seu prática seja a primeira Clínica em Sintra?

Categoria

Centro de meditação

Into the Flow

We have created a special program with yoga & meditation (all levels), surf, massage healing treatments, cooking and essential oils workshops, guided walks, sound journeys, forest therapy, tours to Sintra, Ericeira, Cascais and delicious healthy vegetarian food (mostly organic) in the staggeringly beautiful coastline of Sintra’s National Park.

We had a dream to create a space that inspires people to live a happy and healthy lifestyle. In a warm and friendly environment, the proximity to the beauty of nature, the healthy vegetarian diet and all the practices that develop body and mind allow for greater clarity to make the choices that help us to live our dream!

We have a wealth of experience from living in schools of Meditation, cooking and nourishing groups for many years, teaching and practicing mindful body work for more than 25 years and over 14 years of awakening body consciousness through the healing touch of massage.

We are going through an incredible time of transformation. Change is always difficult as we fear the unknown but now we have an opportunity to reassess what is really important for us, what we want to bring into our lives and create a structure that supports us in making positive and conscious choices. This is the moment to prioritise our health and create new positive habits that will help us to address the practicals in a creative and expansive way. It is very important that many of us put this into practice and this is why we have created Shamballah Yoga Retreats and these online sessions where we can connect and support each other. All events are neutral, it is our perception that makes us feel negatively or positively about it. Create perspective. Create a positive routine to cultivate consciousness. Feel free to join us for another series of Yoga and Meditation pnline sessions during next week and feel free to share it with friends and family if you wish. We are offering these sessions this week but donations are also greatly appreciated (PayPal buzio1373@gmail.com) To join the classes, please download the zoom app and click on the link below Times: Mar 29, 2020 07:30 PM Lisbon Mar 29, 2020 07:30 PM Mar 30, 2020 07:30 PM Mar 31, 2020 08:30 AM Mar 31, 2020 07:30 PM Apr 1, 2020 08:30 AM Apr 1, 2020 07:30 PM Apr 2, 2020 08:30 AM Apr 2, 2020 07:30 PM Apr 3, 2020 08:30 AM Apr 3, 2020 07:30 PM Apr 4, 2020 08:30 AM Join Zoom Meeting https://zoom.us/j/384376347?pwd=aFYyTllmT241blhWUTFQU3NhTDRKZz09 Meeting ID: 384 376 347 Password: Amor