NOW & ZEN

We provide training, workshops and private consultations using the latest research in MInd-Body health practices. Health & Wellness training

Dr Andrew Hodgers is a Sociocybernetician and is passionate about mind-body practices. As a seasoned practitioner - scholar he has embedded these practices into numerous settings. He has trained and worked internationally on engagements with world leading corporations, educational institutes, elite military teams and winter Olympic athletes. Now & Zen's approaches are based in neuroscience and integrative medicine from world leading medical schools.

Now & Zen provides evidence based mind-body training, workshops and retreats where we teach you the techniques to integrate mind & body to enhance your health & well-being and to develop resilience to life's twists and turns. Our approaches combine Ancient wisdom and modern research from world leading medical schools.

Endereço

Tavira
8800

Telefone

+351 969 449 404

Website

https://sites.google.com/view/nowandzen/

Produtos

Resilience training, Stress Management,
Mindfulness, Tai Chi & qigong, Personal Transformation

Notificações

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