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Aloe Motahna

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Doha
Aloe Motahna

our aim is to help improve the standard of health ,nutrition and total wellness to our Community.

27/01/2026

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19/01/2026

Trust the process.
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05/01/2026

Happy New year, New Month and Week.An Adage says little drops of water makes an ocean, meaning taking those steps you feel it little, eventually when you look back,you would be glad you started.stay real,stay focused.
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29/12/2025

Focus on your FOCUS.
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23/12/2025

Did You Know??.

16/12/2025

If exercise was put inside a pill I am very certain a lot of us will gladly take the pills rather than doing the actual work, unfortunately the reality still remains that we need to move our body ,have the sun shine on our face, hydrate and rest.etc.

15/12/2025

Just keep moving!

09/12/2025

Did You Know?

Vitamin C is essential for collagen production, the secret to firmer, smoother, youthful-looking skin.

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01/12/2025

It's a new month,a new season, another season to reflect who your real friends are ,as this decision will be of advantage or disadvantage to you in the coming year and through the year.
Happy new month.

25/11/2025

Did You Know???

24/11/2025

It's a new day and week, another opportunity to move and try again.One day at a time.

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