Flourishing Minds Clinic

Flourishing Minds Clinic We are an outpatient mental health speciality center in Qatar providing community-based outpatient care.

This includes prevention and early detection, diagnosis, treatment, and rehabilitation to support mental health and well-being

Don't let the scripts of the past control your future. Your story is still being written—hold the pen tight, and start d...
24/11/2025

Don't let the scripts of the past control your future. Your story is still being written—hold the pen tight, and start drafting your next chapter now.

Hashtags

24/11/2025

Children experience big emotions just like adults, but often struggle to express and navigate them. At Flourishing Minds Clinic in Lusail, Qatar, Clinical Psychologist Sadia Sultan (DHP License \ # A27331) emphasizes the importance of connecting before correcting, validating their experience, and creating a safe space for them to understand and cope with their feelings. We help children pause, breathe, and learn that these emotions come and go. If you notice a repetitive pattern of emotional distress, we are here to support your child in navigating these big emotions effectively.



يعاني الأطفال من مشاعر كبيرة تماماً مثل البالغين، ولكنهم غالباً ما يكافحون للتعبير عن تلك المشاعر وتنقّلها. في عيادة فلورشينج مايندز (Flourishing Minds Clinic) في لوسيل، قطر، تؤكد الأخصائية النفسية السريرية سادية سلطان (ترخيص DHP رقم A27331) على أهمية التواصل قبل التصحيح، والمصادقة على تجربتهم، وخلق مساحة آمنة لهم لفهم مشاعرهم والتكيف معها. نحن نساعد الأطفال على التوقف، والتنفس، وإدراك أن هذه العواطف تأتي وتزول. إذا لاحظت نمطاً متكرراً من الضائقة العاطفية، فنحن هنا لدعم طفلك في التعامل مع هذه المشاعر الكبيرة بفعالية.

\ #الصحة\_النفسية\_للأطفال #المشاعر\_الكبيرة #نصائح\_تربوية #علاج\_الأطفال #التنظيم\_العاطفي #علم\_نفس\_الطفل #لوسيل\_قطر #الرفاهية\_النفسية #سادية\_سلطان #عيادة\_فلورشينج\_مايندز

Every chapter holds potential. Remember, you hold the power to shape what comes next. Keep embracing your journey, even ...
20/11/2025

Every chapter holds potential. Remember, you hold the power to shape what comes next. Keep embracing your journey, even through life's unwritten pages. Flourishing Minds Clinic is here to support you.

Your Narrative is Not Your Destiny.We often carry the weight of yesterday by continually replaying the same old narrativ...
17/11/2025

Your Narrative is Not Your Destiny.
We often carry the weight of yesterday by continually replaying the same old narratives. This powerful quote reminds us that the past is history, but the story you tell yourself about it is a choice.

You have the power right now to update your story, break free from limiting beliefs, and step into a future defined by growth, not regret.

Start writing your new chapter today. ✍️



سردك ليس مصيرك.
نحن غالبًا ما نحمل أعباء الماضي من خلال الاستمرار في إعادة سرد القصص القديمة ذاتها. يذكرنا هذا الاقتباس القوي بأن الماضي هو تاريخ، ولكن القصة التي ترويها لنفسك عنه هي خيارك.

لديك القوة الآن لتحديث سردك، والتحرر من المعتقدات المقيدة، والانطلاق نحو مستقبل تحدده أنت، لا تحدده الندم.

ابدأ بكتابة فصلك الجديد اليوم. ✍️

#الدوحة #قطر

16/11/2025

The Power of Self-Compassion in Healing

Stop waiting for someone else to grant you permission to be imperfect. Healing starts with the kindness you show yourself.

As Dr. Iram Kassis (DHP Lic # P16111) reminds us, often the hardest person to forgive is the one we see in the mirror. Self-compassion isn't weakness—it's the foundation of resilience that allows you to acknowledge your pain, accept your humanity, and move forward with greater strength. Be your own advocate, and treat yourself with the same grace you extend to a friend.



توقف عن انتظار إذن من شخص آخر ليسمح لك بأن تكون غير مثالي. يبدأ التعافي الحقيقي باللطف الذي تقدمه لنفسك.

كما تذكرنا الدكتورة إرام قسيس (ترخيص DHP رقم P16111)، غالبًا ما يكون أصعب شخص نسامحه هو من نراه في المرآة. التعاطف الذاتي ليس ضعفًا؛ بل هو الأساس للمرونة الذي يسمح لك بالاعتراف بألمك، وقبول إنسانيتك، والمضي قدمًا بقوة أكبر. كن نصيرًا لنفسك، وعاملها بنفس اللطف الذي تقدمه لصديق.

A powerful reminder from Flourishing Minds Clinic: Don't underestimate your progress. You've achieved so much already. ...
13/11/2025

A powerful reminder from Flourishing Minds Clinic: Don't underestimate your progress. You've achieved so much already.

"We are not trapped by the past, by the stories we keep telling ourselves about the past."The power of change doesn't li...
11/11/2025

"We are not trapped by the past, by the stories we keep telling ourselves about the past."

The power of change doesn't lie in erasing history, but in rewriting the narrative you carry forward. Your past is a chapter, not the whole book. If the story you’ve been repeating to yourself is holding you hostage, it’s time to pick up the pen and draft a new ending.

Today is the day you decide to:

Acknowledge the story.

Challenge the limiting beliefs.

Choose a perspective that empowers you.

Drop a ✍️ if you’re ready to start your next chapter!

06/11/2025

هل مشاعرك تسيطر على قراراتك؟ 💡

غالباً ما تكون مفاتيح المرونة النفسية والنجاح مخبأة في طريقة فهمنا وإدارتنا لمشاعرنا اليومية. انضم إلينا في هذه الورشة التفاعلية لتتعلم كيف:

تفك رموز الرسائل التي تحملها مشاعرك.

تتحكم في ردود فعلك بدلاً من أن تتحكم بك.

تبني ذاتاً أكثر مرونة وقدرة على المواجهة.

انضموا إلى أخصائية العلاج النفسي لدينا، السيدة ندى مصباح (رخصة هيئة الصحة بدبي رقم TA137738) في ورشة العمل القادمة في عيادة فلورشينج مايندز (Flourishing Minds Clinic).

Are your emotions controlling your decisions? 💡

The keys to psychological resilience and success are often hidden in how well we understand and manage our daily emotions. Join us for this interactive workshop where you will learn how to:

Decode the messages your emotions are carrying.

Manage your reactions instead of letting them manage you.

Build a more resilient self capable of facing challenges.

Join our Psychotherapist, Ms. Nada Mosbah (DHP License ) for the upcoming workshop happening at Flourishing Minds Clinic.



#قطر

Reminder: Your mind is your greatest asset. Treat it well. Invest in your mental health—it's the single best decision yo...
27/10/2025

Reminder: Your mind is your greatest asset. Treat it well. Invest in your mental health—it's the single best decision you can make for a truly flourishing life.
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​

22/10/2025

Meet Naser AlTooblani (License No. TA138353), our compassionate Associate Psychologist, dedicated to supporting your mental health journey. We believe in providing personalized care to help you find your balance.

Book a consultation today at Flourishing Minds Clinic!

نقدم لكم ناصر التوبلاني (رقم الترخيص: TA138353)، الأخصائي النفسي المساعد في عيادة فلوريشنغ مايندز. ملتزمون بتقديم الدعم النفسي المتخصص لمساعدتك في تحقيق التوازن والازدهار.

احجز استشارتك الآن!

#الدوحة

22/10/2025

Happy World Mental Health Day! ✨

Today, and every day, we stand together in celebrating mental well-being and reducing the stigma around seeking support. Mental health is a human right, and it thrives when we feel connected.

We were so proud to bring our community together for creative expression, honest conversation, and movement at the recent Flourishing Minds Clinic Mental Health Festival.

Remember, you are never alone. Taking that first step toward care is an act of courage and self-love. Our compassionate team is here to listen and help you find your path to flourishing.

Address

Office 5 & 6, 8th FLR, Burj Marina
Lusail
63077

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00

Telephone

+97459988875

Website

Alerts

Be the first to know and let us send you an email when Flourishing Minds Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Flourishing Minds Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category