Psihoterapeut Cristina Lupașcu

Psihoterapeut Cristina Lupașcu Psihoterapeut sistemic de familie și cuplu în Botoșani

25/11/2025
Mesajul săptămânii. ☀️
24/11/2025

Mesajul săptămânii. ☀️

The body heals…..

20/11/2025

Holding hands does more than offer comfort — it creates a powerful physiological response in the brain. Research from the University of Virginia shows that physical touch can synchronize brain activity between two people, lowering pain and easing emotional tension. This simple act helps reduce stress levels by activating the body’s natural calming systems. It also triggers the release of “feel-good” chemicals, such as oxytocin, which strengthen social bonds and promote emotional well-being. In moments of anxiety or discomfort, even a gentle handhold can make the brain feel safer, more connected and more resilient.

Să practicăm.
19/11/2025

Să practicăm.

18/11/2025
Mesajul săptămânii. ☀️
17/11/2025

Mesajul săptămânii. ☀️

15/11/2025

Address

Calea Națională, Nr. 46
Botosani

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