Cabinet de psihologie Ioana Trandafir.

Cabinet de psihologie Ioana Trandafir. Cabinet de psihologie.

29/03/2025
29/03/2025

Complex trauma disrupts more than just our emotions—it affects our nervous system, making it more difficult to feel safe and at peace.

Self-regulation is the ability to manage stress and emotions, allowing our parasympathetic nervous systems to come online. But when unresolved trauma patterns are involved, this kind of regulation can feel out of reach.

NARM works with both the body (sensory experiences) and the mind (thoughts and behaviors) to rebuild self-regulation by:
🔹 Addressing survival strategies that block connection
🔹 Supporting nervous system re-regulation
🔹 Helping clients reconnect with inner resources and their innate resilience

Learning this kind of regulation happens not by forcing change but by rediscovering the safety and strength within and around us.

Address

Livadie 30
Bran
507025

Telephone

0723268259

Website

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