Monphogloa

Monphogloa healthy body for you

18/05/2022

Need some zen but short on time? These simple meditation practices provide relief in five minutes or less.

18/05/2022

A yoga teacher explains why she turns her gaze downward before the start of class—and it's not for the reasons you might think.

18/05/2022

Feeling a little tight in your hip flexors after running, hiking, and long stints of sitting? Try these stretches for tight hip flexors.

18/05/2022

Homemade and easy to make, this Healthy Blueberry Baked Oatmeal makes for a delicious breakfast and is perfect for your weekend meal prep.

18/05/2022

Crave-worthy Curry Chicken Salad with just 10 ingredients is quick to prepare with leftover cooked chicken. Paleo and Whole 30-friendly. Serves 4.

16/05/2022

lets do it together

Every one poste
16/05/2022

Every one poste

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Severnoe Shosse 22
Bucharest
45233

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