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19/02/2026
19/02/2026
19/02/2026

PLANTA CARE SCADE CORTIZOLUL NATURAL ȘI TE AJUTĂ SĂ DORMI FĂRĂ PASTILE 🌿😴

Stresul cronic și insomnia sunt printre cele mai răspândite probleme ale societății moderne. De multe ori, soluțiile rapide vin sub formă de pastile, dar efectele secundare pot fi însemnate.

18/02/2026

Pancreatic cancer remains one of the deadliest cancers because it is usually discovered late, often after it has already spread. Early symptoms are vague, so many people are diagnosed when surgery is no longer possible. For decades, survival rates changed very little, making pancreatic cancer one of the most difficult diseases to treat. Researchers now understand that this cancer behaves differently from many others, growing aggressively and resisting common therapies, which explains why progress has been so challenging.

Recent research is beginning to shift this picture. New treatment strategies are being tested that go beyond standard chemotherapy. These include therapies that use controlled electric fields to disrupt cancer cell division when combined with chemotherapy. Scientists are also developing drugs that target specific genetic changes found in pancreatic tumors, including pathways that were once thought untreatable. While these treatments are still under study, they reflect a move toward more personalized and targeted care rather than one size fits all therapy.

Early detection is another major focus. Researchers are studying advanced imaging, blood based markers, and computer assisted analysis to identify pancreatic cancer sooner. Special attention is being given to people at higher risk, such as those with sudden onset diabetes later in life. These advances do not represent a cure, but together they suggest slow, steady progress that could gradually improve survival.

Research Paper 📄
DOI: 10.1158/0008-5472.CAN-14-0155
10.1146/annurev-cancerbio-060624-044323

18/02/2026

Losing teeth has long been considered irreversible, managed only with dentures or implants. New dental research from Japan challenges that idea by exploring ways to restart natural tooth growth. Scientists are studying how certain biological signals normally stop tooth development after childhood. By blocking this stop signal, dormant tooth forming cells may become active again. Early human trials are now focused on safety and dosage, marking an important step from laboratory research toward real world treatment.

This research is happening alongside growing evidence that oral health strongly affects overall aging. Chewing is not just mechanical. It stimulates nerves, muscles, and blood flow linked to the brain. When people lose teeth or have weak chewing ability, nutrition often suffers. Poor nutrition can then accelerate physical weakness and cognitive decline. Reduced oral muscle strength has also been linked to balance problems and reduced independence in older adults.

Together, these findings highlight why dental health matters far beyond appearance. Protecting teeth helps maintain nutrition, brain stimulation, and physical function. If tooth regrowth becomes possible in the future, it could change how aging related tooth loss is treated. Instead of replacing missing teeth, restoring natural function may become a realistic goal.

Research Paper 📄
Phase I single-dose study of TRG035 in healthy adults - A double-blind, randomized, placebo-controlled, dose-escalation study - (Protocol number: IACT21031)

18/02/2026

Melatonin is widely used as a sleep aid, but new research suggests long term use may be linked with unexpected heart risks in some people. Scientists analyzed health records from a large group of adults diagnosed with chronic insomnia and compared those who used melatonin regularly with those who did not. Over several years of follow up, people taking melatonin showed higher rates of heart failure diagnoses and hospitalizations than non users.

The study does not show that melatonin directly damages the heart. Instead, it highlights an association that remained even after accounting for age and other health conditions. One possibility is that people with severe or long lasting sleep problems already carry higher cardiovascular risk due to chronic stress, disrupted hormones, and inflammation. Melatonin use may simply mark a group that is already vulnerable rather than being the cause itself.

Melatonin is a hormone naturally produced by the body to regulate sleep and circadian rhythm. Supplementing it can help some people fall asleep, especially in short term or specific situations. However, taking it nightly for long periods may alter natural hormone signaling, blood pressure regulation, or heart rhythm in ways that are not fully understood.

Because this research was observational, it cannot prove cause and effect. It does suggest that long term melatonin use should not be assumed harmless, especially for people with insomnia and existing cardiovascular risk. More controlled human studies are needed to clarify who benefits and who may be at risk.

SOURCE : American Heart Association
Long-term use of melatonin supplements, a preliminary study to be presented at the American Heart Association’s Scientific Sessions 2025.

16/02/2026

Cholesterol is a fat like substance your body needs to build cells and make hormones. But when levels in the blood stay too high for too long it can lead to clogged arteries and reduced blood flow. New research shows that these changes may also matter for the brain decades before memory issues appear. When blood vessels become stiff and narrow because of cholesterol buildup, the brain receives less oxygen and nutrients. Over time this can weaken nerve cells and make the brain more vulnerable to the changes that lead to dementia.

In large studies tracking people from middle age into older age, individuals with high cholesterol in their forties and fifties were significantly more likely to develop cognitive impairment later on. That association persisted even after accounting for other health factors. Experts think that cholesterol related blood vessel damage sets the stage for chronic inflammation and oxidative stress in the brain. These processes interfere with cell communication and waste clearing systems that keep the brain functioning smoothly.

Managing cholesterol through diet, physical activity, and medications when needed may help keep blood vessels healthier for longer. By supporting good circulation early in life you may not only protect your heart but also support brain resilience as you age.

Research Paper 📄
DOI: 10.1212/WNL.0000000000210247

14/02/2026
14/02/2026
14/02/2026

For a long time, microbes were seen mainly as enemies. That view changed when large microbiome studies revealed something surprising. The human body hosts roughly as many microbial cells as human cells. These bacteria, viruses, and fungi live mostly in the gut but also on the skin and in the mouth. Rather than causing harm, many of them perform essential jobs. They help digest fibers humans cannot break down, produce vitamins, and guide how the immune system learns what to attack and what to tolerate. Some even release chemical signals that interact with the brain, influencing mood and behavior.

One of the most striking discoveries was how personal the microbiome is. Each person carries a unique microbial pattern shaped by diet, environment, medications, and early life exposures. Even identical twins do not share the same microbial makeup. Researchers have linked certain microbial patterns with obesity, gut inflammation, allergies, and mental health conditions. These links suggest microbes do not just reflect health, they help shape it.

This insight has led to new therapies. Transferring gut microbes from healthy donors has successfully treated stubborn infections and is now being studied for other diseases. The body emerges not as a lone organism, but as a complex ecosystem built on cooperation.

14/02/2026

OȚETUL MACERAT CU USTUROI ȘI CIMBRU – REMEDIUL NATURAL PENTRU IMUNITATE ȘI SĂNĂTATEA CĂILOR RESPIRATORII 🌿🧄🍷

Oțetul macerat cu usturoi și cimbru este un remediu vechi, redescoperit de medicina naturistă modernă.
Folosit în special în sezonul rece, acest macerat susține respirația, protejează împotriva infecțiilor și întărește rezistența naturală a corpului.

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