Relationship Insight

Relationship Insight Coaching, Therapy, Counseling, Group Development, Relationship, Relatii, Cuplu, Familie,Terapie Indi Therapeutical groups.

Depending on the nature of your problem, group therapy can be an ideal choice for addressing your concerns and making positive changes in your life. Typically, groups meet for an hour or two each week. Some people attend individual therapy in addition to groups, while others participate in groups only. We target a specific problem, such as depression, obesity, panic disorder, social anxiety, improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem, going through a break-up. Groups can act as a support network and a sounding board. Other members of the group often help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way. Regularly talking and listening to others also helps you put your own problems in perspective. Many people experience difficulties, but few speak openly about them to people they don't know well. Oftentimes, you may feel like you are the only one struggling — but you're not. It can be a relief to hear others discuss what they're going through, and realize you're not alone. Diversity is another important benefit of group therapy. People have different personalities and backgrounds, and they look at situations in different ways. By seeing how other people tackle problems and make positive changes, you can discover a whole range of strategies for facing your own concerns.

27/12/2018

From the New Yorker Festival, the couples therapist and podcast host discusses infidelity, apologies, and the problem with wedding vows these days.

22/12/2018

Whatever spontaneous storm may come our way I plan on loving my wife. If you truly love someone (and they truly love you), commit to that love and plan...

10/09/2017

Exploring what can make settling down so unsettling.

08/09/2017
28/07/2017

Don't EVER stop asking for these things!Relationships should never ever be one-sided. There is no su…

16/07/2017

It’s unrealistic to expect your spouse to forever remain the same person you fell in love with.

Here are some highlights of the findings:92% of men and 84% of women said that it was desirable or essential that their ...
13/07/2017

Here are some highlights of the findings:

92% of men and 84% of women said that it was desirable or essential that their potential partner was good-looking.
80% of men and 58% of women said a slender body was desirable or essential.
74% of men and 97% of women wanted someone with a steady income.
47% of men and 69% of women said that a potential partner making a lot of money was important to them.

Largest ever survey reveals what men and women are looking for in a long-term partner.

"We're afraid to open up and be vulnerable and say to someone: 'you know what, I adore you, I love you, I’m afraid you m...
13/07/2017

"We're afraid to open up and be vulnerable and say to someone: 'you know what, I adore you, I love you, I’m afraid you might leave me one day, and honestly I’m afraid period.'"

Happiness did not arrive when I fell in love, got married and walked down that isle. Happiness did not arrive along with my huge bonus checks and yuppy

Conscious love is not based on crazy chemistry, or constant fighting. There is no emotional abandonment, or constant pus...
11/07/2017

Conscious love is not based on crazy chemistry, or constant fighting. There is no emotional abandonment, or constant push-pull of trying to connive, bribe, and convince someone else to give us what we need to feel loved.

Instead, we learn to grow. We stretch into better ways of expressing our needs, our hearts, and our feelings of abandonment, rejection, or fear.

Both parties begin to see how they create behaviors and outcomes by their own actions in the relationship.

You see a woman or man across a crowded room and it feels as if a vortex of uncontrollable energy is pulling you toward them. You’ve met your “soul mate” and you feel it viscerally – your guts, your loins, your mind all explode with cupid’s phenylethylalamine-tipped arrows, as they graze your skin.…

10/07/2017

After 81 years together, the Longest Married Couple shares their story and some final advice as they reach the final chapter of their beautiful life together.

27/06/2017

Breakups are hard but understanding these phases can help you fully heal and move on.

This is how we ‘want’ another person. Their presence should be an additional joy or blessing in our lives. Nevertheless,...
25/06/2017

This is how we ‘want’ another person. Their presence should be an additional joy or blessing in our lives. Nevertheless, when their presence becomes a must or an addiction, our love transforms to neediness. When we are in need, we don’t enjoy the person. Rather, we enjoy what we take from them.

Here are six ways to find out and what you can do about it.

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