JANI Breathwork/Healing

JANI Breathwork/Healing đź’«Breathe deeper. Release tension.
(9)

Reconnect to yourself.
🧠 Psychologist | Breathwork | Somatics | Trauma Healing
Training in Psychotherapy & SE
✨Online & Live sessions

03/12/2025

The goal was never to be calm. It was to have a choice. Both are allowed 🌿

02/12/2025

Does he know what somatic release is? Does he get the nervous system stuff? No.
Will he shake and bounce with me anyway? Absolutely

02/12/2025

Which one is your favourite?

I’m turning 47 soon.And if there’s one thing I’ve learned, it’s this: we keep repeating the same patterns until we final...
02/12/2025

I’m turning 47 soon.
And if there’s one thing I’ve learned, it’s this: we keep repeating the same patterns until we finally stop and look at them.

The ones where we twist ourselves small to keep someone close.
Where we confuse chaos with passion.
Where we stay with people who can’t hold us, hoping they’ll change.

These aren’t things I figured out in theory.
I lived them. I broke through them. And I’m still learning.

If even one of these lands for you, save it. Come back to it. And know you’re not alone in this

02/12/2025

I got over 25,000 reactions on one of my posts last week! Thanks everyone for your support! 🎉

29/11/2025

This house needs supervision 🤭

No one explains how much the teenage years carry.People focus on the “inner child”but the teenager is the one who learne...
28/11/2025

No one explains how much the teenage years carry.
People focus on the “inner child”
but the teenager is the one who learned to cope when the hurt didn’t stop.

Trauma doesn’t show up as wisdom at that age.
It shows up as confusion, intensity, impulsivity, shame,
and a desperate need for something that feels like relief.

When I look back now,
I see a teenager trying to manage pain she didn’t have words for.
She was not broken or dramatic…
Just overwhelmed, unsupported,
and doing the best she could with what her nervous system knew.

That part of us deserves understanding,
not judgment ❤️

Address

Bucharest

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00

Telephone

+40720443844

Website

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