Power Yoga Romania - Sos Pipera 44, Bucuresti

Power Yoga Romania - Sos Pipera 44, Bucuresti Yoga studio teaching Baptiste Hot Power Vinyasa Yoga classes. Daily classes for all levels of practi

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"Lead Your Life LYL is more than training yoga teachers. The first reason you should do it is to discover yourself more....
15/09/2020

"Lead Your Life LYL is more than training yoga teachers. The first reason you should do it is to discover yourself more. You will also learn what it means to give space to others and to give yourself space. I believe we owe it to those around us to be the best version of ourselves that we can, and LYL is one of the fastest and most impactful ways you can achieve this." - says Alexandra R, LYL participant in 2019. *****************************Lead Your Life Empowerment and Yoga Teacher Training starts this Saturday, Sept 15th. If you know your time is NOW, sign up through the link in bio. We are eager to show up BIG for you!

Power Yoga in the park and on zoom this week. Wed, 6.45pm in Park Zagazului with , Thurs 7pm on zoom and Sunday 11am in ...
25/08/2020

Power Yoga in the park and on zoom this week. Wed, 6.45pm in Park Zagazului with , Thurs 7pm on zoom and Sunday 11am in Park IOR with .c . Please reach out to the teachers for booking your class!

When one practices, everyone around reaps the benefits. Be a stand for yourself and for the others and take a yoga pract...
16/08/2020

When one practices, everyone around reaps the benefits. Be a stand for yourself and for the others and take a yoga practice this coming week. If you want to join us, we have 3 sessions for you, in the park or online. To register, please contact directly our teachers or write us a private message.

Mother Nature Schedule Alert: as the rain is here ❤️, class in the park today will be gracefully held tomorrow instead, ...
12/08/2020

Mother Nature Schedule Alert: as the rain is here ❤️, class in the park today will be gracefully held tomorrow instead, Thurs 13th at 6.45pm with . Also, one more park session added for you with .c in park IOR on Sunday morning. Please reach out to the teachers to book your session. We truly look forward to be with you on the mat!

3 opportunities this week to take a class with teachers, in the park or online. Scroll to the right for the schedule. A...
11/08/2020

3 opportunities this week to take a class with teachers, in the park or online. Scroll to the right for the schedule. As in this period each of the teachers is teaching individually, please reach out to each of the teachers to sign up for class and check pricing and other details. We wish to see you on the mat!

“Upgrade your practice” this Monday at 19h with Anghel Roxana 🤸🏻‍♀️You can join the workshop at the studio or online 💻 I...
26/07/2020

“Upgrade your practice” this Monday at 19h with Anghel Roxana 🤸🏻‍♀️You can join the workshop at the studio or online 💻

It’s the perfect opportunity to:
🔵 Work on your arm balancing - please don’t shy away if you feel you’re a beginner. Now is the moment to learn the tips & tricks that will give you the confidence to start practicing these poses on your own
🔵Modifications - some asana modifications to take your practice to the next level
🔵Transitions - Power Flow transition ideas to play with next time you’re on your mat.

🧘🏻 Come get some air time with us tomorrow! Book your spot on: https://poweryogaromania.ro/schedule/

This week we focus on the Power of Your Word.❓Have you ever taken notice of your tapes when a challenging pose comes up...
20/07/2020

This week we focus on the Power of Your Word.
❓Have you ever taken notice of your tapes when a challenging pose comes up? What do you tell yourself - do you question why the teacher is calling it? Do you judge yourself for not being strong/flexible/gracious enough for this asana? Do you ask yourself why you joined the class at all?

➡️ We often don’t realize how frequently we judge ourselves during a yoga practice. Next time you feel like you’re “good” or “bad” at a yoga pose, take a moment to realize that these qualities are not inherent in asana. Maintaining a steady tree pose is not better than falling out of a tree pose. A yoga pose says nothing about you - don't turn it into a story that you tell yourself, about yourself. Similarly, don't judge yourself against others. Each body is unique and each of us has different needs and abilities in a physical practice.

🧘By not judging ourselves, we see that asana practice is simply about breathing through each pose and noticing how our bodies, and minds flow throughout the practice. Without the veil of judgment, we create clarity to practice self-observation and self-reflection in each new moment.

🙏 Yoga is a practice of letting go. We learn to reprogram our mindset, to replace these old tapes, and meet ourselves and others with love and acceptance. And that's liberating.

The theme of the 2nd week of our "Summer of Power" is The Power of Your Word. ❤️Words have power. Their meaning crystall...
17/07/2020

The theme of the 2nd week of our "Summer of Power" is The Power of Your Word.
❤️
Words have power. Their meaning crystallizes perceptions that shape our beliefs, drive our behavior, and ultimately, create our reality.
❤️
We can use words to lift us up or bring us down and we’re often not conscious of the words we speak, read, and expose ourselves to.
❤️
Have you ever stopped to notice the words you use to converse with yourself? Is the language you utilise the same you would with someone you love? For example, how many times have you called yourself "clumsy" for simply dropping something on the floor? Or belittle yourself in your own mind with any other negative affirmation you might be unconsciously repeating.
❤️
This week we invite you to listen to your internal chatter. The words you choose for your self-talk. Choose them with care. Be gentle to yourself.
❤️
"Be Impeccable With Your Word.
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love." ― Don Miguel Ruiz

La ultima clasa de Kids Yoga, Tudor a reușit sa facă prima data podul. La sfârșit era foarte bucuros și mândru de el 💪💪💪...
13/07/2020

La ultima clasa de Kids Yoga, Tudor a reușit sa facă prima data podul. La sfârșit era foarte bucuros și mândru de el 💪💪💪

Suntem convinși ca Yoga ajuta la dezvoltarea increderii in sine la copii deoarece aceștia văd și simt in corpul lor progresele pe care le fac de la o clasa la alta.

Așteptăm cât mai multi copii sa ni se alăture! Dacă au nevoie de încurajare, părinții sunt bineveniți sa practice cu noi!

Avem clase in fiecare Marți și Joi de la 11:00
Înscriere: https://poweryogaromania.ro/schedule/

Yoga in nature - high probability you get fresh air, sun tan, and vitality.Picnic- high probability you get nurtured, co...
13/07/2020

Yoga in nature - high probability you get fresh air, sun tan, and vitality.

Picnic- high probability you get nurtured, connected, relaxed

Power Yoga Romania combines them both in two Sundays, this month: 19 & 26, from 11am in IOR park (we will send location in advance)

Bring your mat and your favourite food to share!

Book your experience here: https://poweryogaromania.ro/schedule/

At Power Yoga Romania, we practice yoga to get stronger physically, mentally and emotionally. What we tend forget is how...
10/07/2020

At Power Yoga Romania, we practice yoga to get stronger physically, mentally and emotionally. What we tend forget is how can we adapt and modify our practice to best suit our physical, mental and spiritual experience!

Join our loving Teacher and Community Leader Andra .1504 Monday, July 13th from 7pm to a workshop on how to modify and align your experience in Journey Into Power to your needs.

Register here for your online or in-studio participation https://poweryogaromania.ro/schedule/

At Power Yoga Romania, we practice yoga to get stronger, physically, mentally, spiritually. Along the way we forget that...
10/07/2020

At Power Yoga Romania, we practice yoga to get stronger, physically, mentally, spiritually. Along the way we forget that yoga experience can be modified to our bodies and needs and can be adjusted for whatever we want to focus on when we practice!

Come join our amazing Teacher and Community Leader, Andra .1504 on Monday, July 13th from 7pm for a asana workshop on Alignment and Modifications in Journey Into Power!

Register now at https://poweryogaromania.ro/schedule/

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Soseaua Pipera Nr. 44
Bucharest

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0758657252

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About us

Our wish is that Power Yoga Romania is a place where you feel empowered to create miracles with your body and in your life!

We believe that growth is the most important thing there is. We will provide you with a safe and supportive environment that allows you to experience growth and life outside of your comfort zone. We will pick you up when you fall and celebrate each other’s successes.

Through this practice be ready to power up your life and you will empower everything around you!

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