Terapie Bowen - Mioara Canisag

Terapie Bowen - Mioara Canisag Terapia Bowen este singura disciplina holistica din lume; a fost denumita si ''terapie manuala homeo

05/11/2025

Posture check — where’s your jaw right now?

A small change in jaw position can shift your whole body alignment, from head to toe.

It’s one of those fascinating examples of how the body works as a single, connected system — something we’re always exploring in Bowen Therapy.

Image credit: Brightside

24/10/2025

The vagus nerve connects your brain to your body — regulating everything from inflammation to calmness.

Research shows that activating this pathway can help reduce stress responses and support recovery.

Bowen Therapy’s light touch and mindful pacing may help engage this same calming network — helping your body shift from survival to healing ( as best it can).

20/10/2025

When posture and the nervous system don’t see eye to eye

When the body is out of alignment — maybe one shoulder sits higher, or there’s a slight shift through the spine — it’s not just a structural issue. This unevenness can affect how the brain and body communicate.

Uneven posture can send mixed messages through the nervous system, influencing balance, coordination, and even emotional regulation. For some people, especially those with retained primitive reflexes, this imbalance can keep old movement patterns “switched on.”

Reflexes such as the ATNR, STNR, TLR, and Spinal Galant are designed to help us develop in infancy — but if they’re not fully integrated, they can contribute to muscle tension, altered spinal curves, or inefficient movement patterns later in life.

Bowen Therapy offers a gentle way to bring attention to postural and nervous system patterns, inviting the body to explore greater ease and balance as best it can.

Source: https://www.mdpi.com/1648-9144/61/3/427

08/10/2025

🎒 După o vacanță binemeritată, revenirea în băncile școlii pentru mulți copii este o provocare. Terapia Bowen poate fi de mare ajutor pentru copiii care se confruntă cu anxietate și dificultăți de adaptare la școală, mai ales în perioada de început a anului școlar. Copiii care urmează terapia Bowen devin mai echilibrați emoțional, mai liniștiți și mai receptivi la schimbări. Această stare de bine îi ajută să se integreze mai ușor în colectivitate și să facă față provocărilor școlare.
👶 Terapia este potrivită pentru toate vârstele, inclusiv pentru copiii mici. Se desfășoară într-un mediu sigur, cu părintele prezent, iar mișcările sunt delicate, fără durere sau disconfort.
👉🏻 Află mai multe despre cm se aplică terapia Bowen: https://bit.ly/3EedByi

03/10/2025

Your body speaks in many ways — pain, tension, fatigue, stress.

But the part shouting the loudest isn’t always the root cause.

Bowen Therapy works with the whole system, aiming to support balance from the inside out.

02/10/2025

Trauma isn’t just “all in the head.”

It’s not just memories or thoughts — it lives on in our bodies, in the way we move, breathe, and feel. The lingering effects can show up as chronic pain, tension, fatigue, emotional imbalances, illness, and much more.

While talking therapies can offer valuable insights and emotional release, they may only address only part of the picture.

Trauma isn't just stored in our minds; it’s stored in our tissues, muscles, and fascia.

And that's where Bowen Therapy can come in.

Bowen Therapy works with the body’s soft tissues. Through precise, gentle moves, Bowen can help facilitate a deep relaxation response, allowing the body to reset and restore balance as best it's able. It’s a holistic approach that acknowledges the mind-body connection, helping you heal from the inside out.

If you’ve been doing the mental work but still feel stuck, maybe it’s time to include your body in the healing journey. Bowen Therapy might be the missing link in your journey.

Because healing is more than just a bandaid.

17/09/2025

Behind every Bowen move is a therapist juggling fascia, clients, nervous systems, and a little admin on the side.

09/09/2025

You can’t pour from an empty cup.

Bowen Therapy offers a quiet moment to recharge, so you can show up for others with more ease and balance.

08/09/2025

What makes Bowen Therapy different?

Unlike many manual therapies that focus purely on structure or technique, Bowen works at the intersection of body and mind.

It’s gentle, precise, and powerful. Bowen engages the nervous system in a way that invites deep rest, repair, and realignment.

Because Bowen works with the body — not on it — it supports profound change without strain, force, or fatigue (for client or practitioner).

As Jihan Adem, founder of Bowen College UK, puts it:

“Bowen is different from other techniques as it integrates mind-body connections, facilitating a holistic approach to health.”

If you’re already a wellness practitioner looking to expand your skills, or you’re burnt out and craving a career that supports both your wellbeing and your clients’ — Bowen might be the path you've been looking for.

30/08/2025

Stop scrolling for 30 seconds and check in with your body:

Take a few deep breaths.
Let your shoulders drop.
Unclench your jaw.

(And maybe give your Bowen Therapist a call!)

02/08/2025

Imagine your nervous system like a computer running background programs.

Stress, posture, and past experiences can create patterns that stay "on" even when you’re trying to relax.

That tight neck or achy back?

Sometimes it’s not just about the muscles — it might also be about how your nervous system has adapted over time.

Bowen Therapy works with the body in a way that invites change, offering a chance to reset and unwind (to the best of its ability).

Everyone is different. Always seek professional advice to find what’s right for you.

02/08/2025

✨ Fiecare mișcare Bowen este efectuată la nivelul fasciei superficiale și afectează relația dintre fascie și nervii, mușchii sau tendoanele ce sunt mobilizate prin efectuarea mișcării. Fascia joacă un rol important în coordonarea musculară, aliniamentul postural și integritatea structurală și funcțională. În urma unui traumatism, toate acestea vor fi afectate în mod negativ, deoarece fascia va deveni rigidă, contractată, torsionată și deshidratată. Ca rezultat direct al unei ședinte Bowen, se observă slăbirea aderențelor, înmuierea țesutului afectat și îmbunătățirea posturii și a mobilității, fără mobilizare forțată sau întindere. Prin scăderea tensiunii tisulare, creșterea circulației și a fluxului limfatic, acest lucru nu numai că ajută semnificativ la afecțiunile musculare, ale fasciei, ligamentelor și tendonului, dar ajută și la gestionarea tensiunilor și a tuturor sistemelor de organe ale corpului.
👉🏻 Află mai multe despre cm funcționează terapia Bowen: https://bit.ly/cum-functioneaza-bowen

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Strada Marasesti Nr. 14A
Otopeni
075100

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