Proiectul Self Align Therapy este o abordare de terapie fizică osteopatică în care introducem noi
23/05/2021
A retrospective observational pilot study from 2021 suggests that OMT given to a newborn can positively affect that baby's short-term and quite possibly long-term health, specifically related to GI complaints and irritability.
Other studies would benefit from a variety of methodologic changes, including correlation of timing of administration of OMT with possible symptoms and changes in those symptoms over longer periods of observation, as well as correlation of anatomic osteopathic findings with specific symptoms.
Findings point to the need for further research in this area based on the suggestion that OMT given to a newborn can positively affect that baby's short-term and quite possibly long-term health, specifically related to GI complaints and irritability. Other studies would benefit from a variety of met...
21/05/2021
15/05/2021
12/04/2021
A new study reveals people who experience larger dips in blood sugar hours after eating end up feeling hungrier and eat hundreds of more calories a day than those who experience lower blood sugar dips.
07/04/2021
🔈 WHAT DO YOUR FEET TELL YOU?
👣 The feet tell you a lot about what’s happening above them, at rest and during movement.
↪️ The posture (position) your feet are in is the result of what’s happening upstream. Your foot position is intimately related to how well you control the position of your pelvis and how well your hips are able to function as a result of this.
➡️ The stability, strength, and control of your hips and pelvic musculature determines whether you can maintain control of every joint beneath them, and therefore maintain the desired position of your joints at rest and during movement.
🔑 It comes down to having control over your joints, and attaining/maintaining the desired joint positions as you move.
👣 The feet can grant your body a huge amount of stability IF they are in a good position. If you can use your hips and pelvic control to get your feet where you want them, then they have a huge amount of intrinsic muscles that can work to your advantage. But the feet need to be in a desirable position (posture) in order to work optimally.
🔑 All of this can be worked on and changed. The body changes and adapts to what you expose it to. Learning to control your body requires attention and focus at the start, but is essential for overall musculoskeletal/joint health.
08/03/2021
Urez tuturor, că avem de unde şi pare a fi destul în desagă!
09/02/2021
Ne uităm afară si vedem ca primăvara ne dă târcoale printre ploi şi ninsori. Iubirea rezistă în schimb :)
Şi cm primăvara aduce mereu iubire şi sănătate în orice cuplu, vrem să vă oferim şansa unui cadou minunat.
Oferim discount de 25% pt orice programare făcută săptămâna aceasta pt iubita, iubitul, sotia, sotul dumneavoastră.
Sunați săptămâna aceasta şi programați o şedintă de terapie fizică osteopatică pt cei iubiți si beneficiati de o reducere de 25% din prețul şedinței.
Vă așteptăm şi vă dorim o primăvara minunată.
04/01/2021
"Individuals with chronic SCI have an increased risk for cognitive deficits that resemble the deficits associated with the aging process, giving rise to the theory of “accelerated cognitive aging.” As reported previously by this team, the deficits affect processing speed, new learning and memory, and verbal fluency, which are the domains affected during aging."
People with spinal cord injuries have the same brain activity during processing speed tasks as healthy older adults. The findings suggest the theory of accelerated cognitive aging following SCI is correct.
24/12/2020
Şi tot ce e mai bun :)
11/12/2020
Oh..ho ho sărbătorile vin. Iar noi vă propunem un cadou pentru voi, prietenii şi familia voastră.
Oferim un pachet de 4 şedințe de terapie osteopatică generală la preț de 3. Veți primi 4 cartonaşe, fiecare reprezentând o şedință de terapie. Le veți putea folosi dumneavoastră sau le puteți împărți cu cei dragi.
Campanie de Sărbători în sprijinul sănătății. Nu aşteptaţi să treacă anul pentru a vă trata durerile.
Cu drag,
Echipa Self Align Therapy
Ps.1Mai multe informații la un telefon distanţă sau pe site.
Ps.2 Le putem trimite oriunde doriți dumneavoastră cu plată prin virament bancar/revolut/ramburs.
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The Self Align Project is a physical therapy approach where we introduce new ways in which to exercise and fortify the body, realigning the functions of the body so it can heal itself. For us, the most gratifying achievement from our work is to reawaken the natural mobility and vitality of the person we are working with, while relaxing or strengthening the muscular tissues and alleviating anxiety and stress.
Radu received his first Certificate for Massage Therapy Technician in 2006, and from there he continuously studied massage and therapy techniques and new ways to improve the health of every person he comes into contact. He is a student of the Romanian Osteopathic Institute and has an academic passion for philosophy and psychology. With over 12 years of experience in rather tough and gritty sports where accidents were often occurring, Radu practiced Canoeing on the Danube river and took the field as a Rugby player. Now he is running mountain marathons and practicing Tai Chi Qi Qong.
Cristian received his first Certificate for Massage Therapy Technician in 2014, and now he is close to finishing the first 4 year cycle of the Osteopathic School in Bucharest. He is a methodical and passionate therapist who dedicates a great time to studying medical physiology and asian therapies. With 8 years as a ballet dancer, Cristian has a close contact with what means physicality and dedication to one’s passion. Now he is practicing Tai Chi and Capoeira.
Iris is a Certified Massage Therapy Technician with a specialisation in Fascial Massage. She has a deep interest in Oriental Therapy, mainly chinese philosophy and medicine. Passionate even from childhood for understanding human physiology, she is always striving to encompass all of her skill in her practice which is soft, slow, deep and refreshing.She is an active Aikido practicant, having received 1 Dan and preparing to be a teacher in the martial arts.
We follow 3 principles in our work, everytime, with everyone, with ourselves.
First, every individual has the capacity to realign himself and to maintain a healthy body and mind.
Second, gaining balance is essential, therefore we need to observe our bodies throughout the process of realigning.
Third, once awareness and balance are established, the individual attains higher vitality through willpower and inner coordination.
