مستوصف زمزم - Zam Zam Medical Complex

21/02/2026

February 22nd marks National Heart Valve Disease Awareness Day! 🫀💙 Learn about the causes of heart valve disease, including aging, high blood pressure, previous heart attacks, and more. Stay informed, stay healthy!

17/02/2026

17/02/2026

Ramadan Kareem! May this holy month bring you peace, joy, and blessings. May your fasts be easy, your prayers be answered, and your heart be filled with love and gratitude. Wishing you a spiritually fulfilling Ramadan!

16/02/2026

"Take care of your spine, and it’ll take care of you! 🌿🧘‍♀️ Follow these simple tips for a healthier, happier back: reduce sitting, get proper rest, avoid high heels, and stretch regularly. "

16/02/2026

Take care of your spine for a healthier, happier you! 🧘‍♀️🧑‍⚕️ Remember, simple changes like cutting down your sitting time, stretching, and avoiding high heels can make a big difference. 💪 Keep your spine healthy with these easy tips!

15/02/2026

💓 Nurture Your Heart, Embrace Your Health 💓
Every beat counts. Take care of your heart today for a healthier tomorrow.

14/02/2026

Every child deserves a future filled with dreams, laughter, and hope. This International Childhood Cancer Day, we stand strong with our little warriors and their families. Together, we fight. Together, we care.

14/02/2026

One donor can save many lives. Today, we honor the silent heroes whose final gift became someone else’s second chance.❤️

12/02/2026

Early awareness, regular eye check-ups, and the right support can make all the difference. Let’s work together to protect sight, promote independence, and create a clearer future for everyone.

11/02/2026

❤️ Heart Failure Awareness Week
Your heart works for you every second—know the signs before it’s too late.
Shortness of breath, fatigue, chest pain, swelling, or irregular heartbeat could be warning signals. Early detection can save lives.
💙 Listen to your heart.
🩺 Don’t ignore the symptoms.
📅 Get checked. Stay protected.

09/02/2026

Children’s Mental Health Awareness Week
A child’s emotional well-being is just as important as their physical health. Supporting mental health early helps children grow with confidence, resilience, and hope for the future.

08/02/2026

Living with constant noise can be exhausting.
Tinnitus Awareness Week—because your hearing matters.