Riyadh Military Hospital Out Patient Paediatric Dept.

06/02/2026

Did you know that , smoke, dust, and pollen can trigger dangerous attacks?

With the right inhaled treatment and clean air policies, we can fight back.

06/02/2026

prevention isn’t about chance—it’s about systems. Cancer risks drop when you regulate to***co, prevent infections, breathe clean air, eat healthy and nutritious food, and choose vaccines.

Did you know? Nearly 40% of cancers are preventable. Of that 40%, there are three cancers that account for nearly half of all preventable cancers.

🔗 https://bit.ly/3NUjszT

01/02/2026

If you have high blood pressure, there are things you can do to help bring it down. https://wb.md/4q0RkIA

01/02/2026

This Common Sleep Issue May Increase Your Risk of Alzheimer’s Disease, Study Finds

01/02/2026

Signs you’re not getting enough calcium in your diet. See link below ⬇️

21/12/2025

More than 2 billion people have a near or distance vision impairment and about 1 billion of these cases could have been prevented or fixed.

Add these eye-healthy habits to your New Year health goals 👇

21/12/2025

Fighting off a cold? Here's what to eat when you're feeling under the weather. https://wb.md/48N3uyc

13/12/2025

Fruit has fiber and other nutrients you need -- but, it also has natural sugar, and some have more than others. Find out which ones have the most and least sugar. https://wb.md/4pwsjWw

13/12/2025

22/11/2025

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines. See link below ⬇️

15/11/2025

Bananas aren't just a go-to source of potassium -- they also supply your gut with inulin, a type of fiber that helps good bacteria grow. 🍌 http://ms.spr.ly/6187tH5O5

15/11/2025

Fruits provide natural sugar, but they actually help support healthy weight loss and management. See link below ⬇️