https://www.facebook.com/382123855204015/

Yoga See Yoga Do

Home
Saudi Arabia
Riyadh
Yoga See Yoga Do

Yoga for everyone - with a special place in our heart for the military and their families.

Yoga See Yoga Do provides Yoga to everyone with a special place in our hearts for the Military and their families. Continued deployments and separation can cause continual stress, anxiety, and depression as well as being physically hard on the body. Yoga provides tools--breath, relaxation, physically challenging exercise, and quietness to help move through the stress/distress. Yoga See provides a place for everyone to feel safe--to accept where they are right now and to find a way to move closer to where they want to be physically, emotionally, and mentally. Yoga See Yoga Do is about discovering one's atma shakti - the power of self. This inviting yoga practice fosters balance and strength in a fun, come-as-you-are setting. Though we gather together as a community, this yoga practice focuses on individual empowerment. Students learn to accept who they are in the present moment and to explore the possibility of moving beyond.

26/10/2024

Great part about being a Gigi is being a kid!

27/01/2024

Beautiful day for yoga! Love the presentation! Andorra Village

11/11/2021

04/05/2021

Be grateful to everyone.

Others will always show you exactly where you are stuck. They say or do something and you automatically get hooked into a familiar way of reacting - shutting down, speeding up, or getting all worked up. When you react in the habitual way, with anger, greed, and so forth, it gives you a chance to see your patterns and work with them honestly and compassionately. Without others provoking you, you remain ignorant of your painful habits and cannot train in transforming them into the path of awakening.

-- Pema Chodron's Compassion Cards

17/03/2021

"May your troubles be less. And your blessings be more. And nothing but happiness come through your door."

29/02/2020

Once you realize that fascia acts as a giant mechanoreceptor, you can begin to see why it is so important in addressing chronic pain.

17/12/2019

New research offers compelling evidence that yoga may help treat depression.

12/12/2019

Over a year ago, a Labrador Retriever named Athena was caught in a bear trap in Mexico which led to her leg having to be amputated.

11/12/2019

Gratitude can change everything...even if you can come up with just one thing...start there.

27/11/2019

Holy cat moly!!! 💚🥰

For most animals with permanent damage from frostbite, they usually spend the rest of their lives miserable and disabled. Sometimes, they are euthanized to save them from the pain

Address

Riyadh

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Yoga See Yoga Do posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga See Yoga Do:

Shortcuts

Want your practice to be the top-listed Clinic in Riyadh?