Victoria Health Clinic

Victoria Health Clinic Your health in expert hands. Diagnosis, prevention, and recovery with specialized medical care. Victoria Health Clinic

It’s never too late. VHC.TEAM
12/11/2025

It’s never too late. VHC.TEAM

12/11/2025

Caring is more than a profession, it’s an act of love. This is how nursing beats at Victoria Health Clinic.

Big shout out to my newest top fans! 💎 αρκετά αΐσα, Jesi Rodriguez, Jaidev Saroha, Anne Pirame, Rita Payet, Miriam Jean ...
12/11/2025

Big shout out to my newest top fans! 💎 αρκετά αΐσα, Jesi Rodriguez, Jaidev Saroha, Anne Pirame, Rita Payet, Miriam Jean Baptiste Faure, Jourdane Anacoura, Shilla Uzice, Deborah Tshidibi, Michel Gappy, Jemina Pouponneau, Fela Debora, Bertrand Richemont, Finette Didon, Maryse Adam William, Mileydis Bernal Torres, Nirupam Sinha, Jean-claude D'unienville, Laura Mondon, Kathleen Lozaique, Phiona Anacoura, Xindi MW, Louisianne Micock, Ginette Savy, Greda C Laurence, Yannick Jeremie, Rania Cadeau, Marina Kilindo, Ayoob Nicette, Agnetta Asba, Petra Lukas

Drop a comment to welcome them to our community, fans

A periodic check-up, a safe future.VHC Team
11/11/2025

A periodic check-up, a safe future.

VHC Team

Mint Tea. For Better Digestion and Less.How mint helps with digestion1. Relaxes Digestive MusclesMint (especially pepper...
11/11/2025

Mint Tea. For Better Digestion and Less.

How mint helps with digestion

1. Relaxes Digestive Muscles

Mint (especially peppermint) contains menthol, a natural compound that relaxes the smooth muscles of your stomach and intestines.

This helps food move more easily through your digestive tract and reduces the feeling of fullness or cramping.

2. Reduces Gas and Bloating

By relaxing the gut muscles, mint allows trapped gas to pass more easily.

It also helps prevent excessive gas formation during digestion.

3. Soothes Stomach Discomfort

Menthol has a mild numbing and cooling effect that can ease irritation in the stomach lining, very useful if you feel heartburn or stomach upset.

4. Improves Bile Flow

Mint can stimulate the production and flow of bile, which helps the body digest fats more effectively.

5. Fights Indigestion and Nausea

Mint tea or peppermint oil are both known to reduce nausea and the “heavy” feeling after eating too much or too quickly.

How to Use It

Drink mint tea made with fresh or dried leaves after meals (1–2 cups a day).

You can also chew fresh mint leaves or inhale peppermint essential oil for mild nausea relief (not for pregnant women or children under 6).

VHC.Team

Step by step, strength returns.At Victoria Health Clinic, we celebrate the incredible recovery of our patient after a su...
10/11/2025

Step by step, strength returns.

At Victoria Health Clinic, we celebrate the incredible recovery of our patient after a successful bilateral knee replacement surgery.

Through professionalism, dedication, and compassionate care, every step taken is a victory proof that healing is possible when determination meets medical excellence.

10/11/2025

Step by step, strength returns.
At Victoria Health Clinic, we celebrate the incredible recovery of our patient after a successful bilateral knee replacement surgery. VHC TEAM 💪

November 8. International Day of Radiology.Today, we celebrate the art, science, and heart behind every medical image!At...
08/11/2025

November 8. International Day of Radiology.

Today, we celebrate the art, science, and heart behind every medical image!

At Victoria Health Clinic Radiology Centre, our dedicated radiographers turn technology into trust, delivering precision, safety, and compassion with every scan.

Behind every accurate diagnosis stands their expertise, and behind every image, their unwavering commitment to your health.

This International Radiology Day, we honour these heroes of modern medicine, the eyes that see beyond the surface, helping every patient move closer to healing.

Victoria Health Clinic – Radiology Centre
📞 Contact us: 4241 880 | 250 4252

🏝🌴🌴🐠 🌴🐠

08/11/2025

Is Your BMI Too High?

It could be an early sign of Obesity!
Find out the truth about your health with VHC Team and Dr. Nirupam Sinha.

📱 Book a Free Google Meet Consultation today!

Early detection is the first step toward the right treatment.

📊 BMI Index Categories:
🔹 Underweight: Below 18.5
🔹 Normal: 18.5 – 24.9
🔹 Overweight: 25 – 29.9
🔹 Obesity (Class 1): 30 – 34.9
🔹 Obesity (Class 2): 35 – 39.9
🔹 Severe Obesity (Class 3): 40+

📞 Contact: 7070703012
📞 Contact: +248-4241880/ 2504252
🌐 Website: www.nirupamobesityclinic.com

📍 Available at Hospitals:
1️⃣ NSMCH Hospital, Patna, Bihar
2️⃣ Janki Chikitsa Hospital, Patna, Bihar
3️⃣ Pushya Hospital, Ahmedabad, Gujarat
4️⃣ Orchid Hospital, Ranchi, Jharkhand
5️⃣ SSB Multispeciality Hospital, Delhi

Greek YoghurtGreek yoghurt is a strained yoghurt, meaning much of the liquid whey is removed.Because of this process, it...
07/11/2025

Greek Yoghurt

Greek yoghurt is a strained yoghurt, meaning much of the liquid whey is removed.
Because of this process, it’s:

Thicker and creamier than regular yogurt

- Higher in protein (great for muscle repair and satiety)

- Lower in carbohydrates and sugar (especially unsweetened types)

- A good source of calcium and probiotics

Probiotics and the Gut

Probiotics are live bacteria that support your gut microbiota, the community of microorganisms living in your intestines.
A balanced gut flora helps with:

- Better digestion and nutrient absorption

- Reduced inflammation

- Improved mood and immunity

- Metabolic balance, which is linked to weight control

- Greek yoghurt often contains beneficial strains like Lactobacillus and Bifidobacterium, which can help restore healthy gut bacteria.

Obesity and Probiotics

Recent research suggests that obesity is not only about calories but also about gut health.
An imbalance of intestinal bacteria (called dysbiosis) can:

- Promote fat storage

- Increase appetite and cravings

- Affect hormones that regulate hunger (like leptin and ghrelin)

Probiotics from foods like Greek yoghurt, kefir, kimchi, or supplements may help:

- Reduce body fat (especially abdominal fat)

- Improve insulin sensitivity

- Regulate metabolism

- Control appetite

In Our Daily Life

Incorporating Greek yoghurt daily can be simple:

As breakfast with fruits and oats

As a snack instead of sugary options

As a substitute for cream, mayonnaise, or dessert toppings

VHC.Team

Big shout out to my new rising fans! Linda Francourt
07/11/2025

Big shout out to my new rising fans! Linda Francourt

Adresse

Anse Etoile
Mahé

Heures d'ouverture

Lundi 08:00 - 17:00
Mardi 08:00 - 17:00
Mercredi 08:00 - 17:00
Jeudi 08:00 - 17:00
Vendredi 08:00 - 17:00
Samedi 08:00 - 12:00

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Victoria Health Clinic offers the best medical service

From general health to specialised lab testing, cardiology, women’s health, x-rays, paediatrics, and more, our services also include cosmetic treatments, anti-ageing and aesthetics medicine. Our mandate is to promote health and holistic well-being through high-quality medical care for people of all ages.

Our team is comprised of experienced doctors and nurses who strive on efficiency and professional care, and to exceed patient expectation by providing personalised treatment for each person.

For appointments visit victoriahealthclinic.com or call 4241880. Visit us on the North Coast Road, De Quincy, at Anse Etoile, opposite the Police Station.