Sound Journeys Seychelles

Sound Journeys Seychelles Sound healer • Yoga teacher • Student of life⋆.*🍃ॐ
Guiding you inward through stillness, sound & flow
550hr CYT 𓂀 Connect to practice📍Seychelles

This post is to command National Assembly (Seychelles) for taking care of their team’s wellbeing 🤍 It is also to say tru...
04/04/2026

This post is to command National Assembly (Seychelles) for taking care of their team’s wellbeing 🤍 It is also to say trust that whatever you need will be provided at the right time. I was struggling to get enough props for group sessions (because we live on an island & you know how it is!). A wonderful human being who attended my yoga class last week mentioned she had spare yoga props lying around and wanted to pass them on to me. Thank you wonderful human being! 💚💚💚

•• Restorative Yoga session aimed at managing stress, and inviting stillness & rest.

In my era of calling out the BS. there are too many people using practices for show, likes, to make money, to look “good...
22/03/2026

In my era of calling out the BS.

there are too many people using practices for show, likes, to make money, to look “good”. respect the practice (whatever space you are in) respect the space. respect your teacher, practitioner, leader, coach, guide.

not everything is meant to be “sampled”. and then abandoned when it becomes uncomfortable or because we are “on to the next trend”. real practice asks for our honesty and reflection. accountability.

If we are willing to step into these spaces or contact practitioners, we should also be willing to look at our own intentions and be honest about why we are there.

respect. integrity.

always with love ❤︎

21/03/2026

you don’t need more pills. your body needs movement, safety, sunshine, nourishment, connection. your mind needs stillness & clarity. your soul well, it just wants to be seen by YOU. your heart wants to love, give back & serve. your spirit wants the freedom to express…cry, laugh, scream, paint, dance, sing, write, create. the things we actually need to feel regulated, safe, steady and well are not complicated at all, they’re actually very very simple. make time for you, you are worth it ❤️‍🔥

Saturday classes are here! 🌿 join me for a mindful flow with gentle movement & pranayama to start your weekend feeling g...
20/03/2026

Saturday classes are here! 🌿 join me for a mindful flow with gentle movement & pranayama to start your weekend feeling grounded and refreshed 🥰

all levels are welcome, just come as you are.

🌿 saturday 28 march | 9-10am
🌿 l’escale resort marine & spa

bring your own mat, towel & water
scr 350 | whatsapp 2557301 to book

18/03/2026

everything is vibration, and everything is energy including our emotions 🌀 when our internal state shifts, our emotional experience shifts with it.

sound healing helps you:

• rebalance your energy
• drop into deep stillness
• release emotional blocks
• lighten mental overload
• guide your nervous system into “rest & digest”

as you lie down, soften and slow your breath, you become more receptive to each sound travelling through the body. sound acts as a pathway to a deeper sense of presence, to a deeper sense of stillness.

in this state, the body feels safe and the mind can finally slow. stress dissolves, tension releases and emotional clarity begins to emerge.

note: sound therapy is not a replacement for talk therapy. it can be used alongside therapy or practiced on its own for meditation, self-enquiry, relaxation or self-care.

Adresse

Victoria
00248

Site Web

https://chat.whatsapp.com/CSBssiBsmkX7jh4K8e49K6

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