Sound Journeys Seychelles

Sound Journeys Seychelles Sound healer • Yoga teacher • Student of life⋆.*🍃ॐ
Guiding you inward through stillness, sound & flow
550hr CYT 𓂀 Connect to practice📍Seychelles

Appreciation post for this really, really awesome dude I get to work with & call a friend ~ our dearest Nickey jaan 🤍🌿 N...
31/01/2026

Appreciation post for this really, really awesome dude I get to work with & call a friend ~ our dearest Nickey jaan 🤍🌿

Nickey is very intuitive & offers beautiful readings that leave you feeling empowered & encouraged. He meets you right where you are, honest & without filter, coming from a place of love always.

He is a master space holder, light worker, a seasoned seeker & the most beautiful soul you’ll meet.

Also his deep belly laughs & sense of mischief could cure 99% of the world’s problems I swear

Our moon circles are what they are because of his wisdom & support. I could never hold that space without him.

I don’t know how you do it, but thank you for being here you awesome human! ✨

Catch Nickey at our monthly moon circles, or reach out to him here

Śavāsana, or the Co**se pose is the final pose after your asana practice. “Lying upon one’s back on the ground at full l...
27/01/2026

Śavāsana, or the Co**se pose is the final pose after your asana practice.

“Lying upon one’s back on the ground at full length like a co**se is called Śavāsana. This removes the fatigue caused by the other asanas and induces calmness of the mind”

- Hatha Yoga Pradipikā

This asana is the only pose that requires no effort.

The purpose here is to imitate a co**se, the body remains still and there are no movements. By remaining motionless & still while you are fully conscious, you learn to relax.

Savasana is said to be harder than advanced postures because it is much harder to keep the mind still than it is the body.

BKS Iyengar prescribes Śavāsana for:

• fatigue
• anxiety & stress
• illness & recovery
• emotional imbalance

Practical tip:

If you are feeling tense, burnt out or wired during the day at work or at home, take a Śavāsana on the floor for 10 minutes.

• soften your face
• scan your whole body and notice the tense parts
• consciously disengage your muscles and relax

It’s a reset button.

(Let’s normalise bringing a yoga mat to the office, thank you).

**sepose

let your practice be slow.as you slow down, you meet yourself.🌿 sound & restorative yoga, january’s moon circle
26/01/2026

let your practice be slow.
as you slow down, you meet yourself.

🌿 sound & restorative yoga, january’s moon circle

Some golden moments from our last circle 📿 Not many seats remaining for our next gathering, dm me if you feel called to ...
14/01/2026

Some golden moments from our last circle 📿 Not many seats remaining for our next gathering, dm me if you feel called to join.

🌙 Sat 24 Jan | Domaine Desaubin (Anse Corail)
⏳ 3-6pm
🌿 Scr 750 pp

• Meditation and intuitive readings
• Intention setting
• Sound healing & restorative yoga
• Cake + tea

📔 Please bring: pen, journal, yoga mat & cushion
💛 All are welcome

Rosie & Nickey xo
2557301

Adresse

Victoria
00248

Site Web

https://chat.whatsapp.com/CSBssiBsmkX7jh4K8e49K6

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