14/12/2025
2025 - A year of many highs and even bigger lows, but the year I really did fall in love with life again 🤍
Some notable highlights or events that changed my life path…
* x Goals and Growth event in collab with
* Two sold out back to back Gut Directed Yoga Workshops at
* Filming yoga, meditation and breathwork videos for
* Joined on a panel to discuss and battle nutrition misinformation
* Moved myself to Ibiza and ended an 8.5 year relationship (wtf)
* Sat in ceremony with the teacher of all teachers
* Hiked in the Dolomites, Italy
* Attended the Primary Care Show with
* Host my first Mission Dietitian Retreat at .croft.farm.escape
* Ate and cycled my way around Copenhagen with my cousin
* Delivered 2x sold out Gut Health talks, and taught Gut Directed Yoga on centre stage at
* Did the same at
* Rekindled my love of surfing at the x retreat
* Danced amongst the forest at
* Cried more tears I ever thought was possible
* Invited to dine at the most incredible forest feast at with
* Moved myself to Indonesia for two months
* Completed my 300hr yoga teacher training with
* Learned how to properly surf
* Practiced practiced and practiced more handstands
* Connected with friends, family and strangers from around the globe - blessed to have so many incredible people in my life, you truly made the year what it was!
Onto the next adventure - excited to see what 2026 brings! 👀
