18/04/2026
Yesterday was one of those days where you realise you’re living the life you always dreamed of ✨
Living a perfect balance of using my 10+ years as a clinical dietitian to chat with on his podcast, whilst weaving in the holistic knowledge I’ve learnt as a 530hr yoga teacher (I even managed to talk about the koshas!)
I dashed home, planned out more of the yoga retreat I’m hosting in Ibiza (the island I now live!!), before hoping across London (a city I started my career) to host my very own yoga nidra & sound bath event with my friend to a community I’ve built from working & teaching in this city, and growing an online platform that’s connected me to so many incredible souls around the world!
I do not take any of this for granted. The road has not been easy, and I’ve had to make many hard and painful choices along the way, but have always trusted my intuition (aka trusted my gut!).
This is your reminder to do the same.
Grateful grateful grateful 🤍✨