London Home Visit Physiotherapy

15/12/2025

🚨🎄 LAST DAY to save 15%!
Our Christmas Wellness Voucher discount ends tomorrow — this is your final chance to grab a meaningful, thoughtful gift with FRIEND15.

Give relaxation. Give recovery. Give wellbeing.
From massages to pregnancy care and baby treatments, let your loved ones choose the session that brings them joy and health. ✨

📞 Call now: 0207 125 0262 / 07824 553 765
📩 info@babyphysio.com

🎁 Don’t miss out — tomorrow is the final day!

12/12/2025

⏳✨ Only 4 days left!
Our Christmas 15% discount on Wellness Vouchers ends on 16 December — don’t miss your chance to give a meaningful, health-boosting gift this year!

Use code FRIEND15 when ordering by phone or email and treat someone special (or yourself!) to:
💆‍♀️ Relaxing massages
🤰 Pregnancy & postnatal treatments
👩‍🍼 New-mum support
👶 Baby massage
💆 Physiotherapy & osteopathy sessions

A perfect gift for anyone who deserves to feel amazing this season. 🎁❤️

📞 0207 125 0262 / 07824 553 765
📩 info@babyphysio.com

Hurry — the countdown is on! 🎄

11/12/2025

Shoulder pain can be a real barrier to daily activities, whether from poor posture, repetitive movements, or strain. But physiotherapy offers targeted exercises that can help improve shoulder flexibility, strength, and alignment, providing much-needed relief and enhanced mobility. 🏋️‍♂️✨ Try these gentle exercises at home to begin loosening tightness and reducing discomfort:

1️⃣ Shoulder Rolls: Slowly roll your shoulders in circles, both forward and backward, to release tension and encourage flexibility.

2️⃣ Pendulum Stretch: Lean forward and gently swing your arm in small circles. This light, passive motion helps reduce stiffness in the shoulder joint.

3️⃣ Wall Angels: Stand with your back against a wall, slowly moving your arms up and down like a snow angel to help with shoulder alignment and open up the chest.

4️⃣ External Rotation Stretch: With your elbow bent and close to your side, gently rotate your arm outward with a band or light resistance. Great for strengthening the rotator cuff muscles!

Remember, consistency is key! These exercises are safe and gentle, but if discomfort persists, a physiotherapist can guide you on a personalized program to manage and alleviate shoulder pain effectively.

For more tips on shoulder care, visit our website https://www.rfr.bz/f8a9697 or contact us at 0207 125 0262, by email, or send us a DM. We’re here to help you regain comfort and mobility. 💪

08/12/2025

🎄✨ Give the gift of wellbeing this Christmas!
Skip the socks and scented candles — treat your loved ones to something they’ll truly appreciate: a moment of care, relaxation and real wellness.

Buy our Wellness Voucher before 16th December and enjoy a 15% discount with the code FRIEND15 (valid when ordering by phone or email).

Whether it’s a relaxing massage, lymphatic drainage, postnatal support, a pregnancy treatment, or even a calming baby massage — they choose the session they love. 💆‍♂️💆‍♀️👶

📞 0207 125 0262 / 07824 553 765
📩 info@babyphysio.com

🌐 https://www.rfr.bz/fecb87e

Give a gift that brings happiness and health. ✨

29/11/2025

Sciatica pain can make daily activities challenging, often causing sharp discomfort or even a persistent ache that radiates from the lower back down through the leg. Physiotherapy offers effective, non-invasive relief through specific exercises that target the muscles around the sciatic nerve. 🌱💆‍♂️ By focusing on gentle stretching and strength-building techniques, physiotherapy helps reduce inflammation, alleviate nerve pressure, and improve overall movement and stability in the lower back and legs.

Here are a few ways physiotherapy can help with sciatica relief:

- Targeted Stretching: Gentle stretches help to relieve tension in the muscles surrounding the sciatic nerve, which can reduce pain and improve flexibility.
- Strengthening Exercises: Building strength in the core and lower back muscles supports the spine, which may reduce the risk of further irritation to the nerve.
- Pain-Relief Techniques: Physios can guide you through specific, low-impact movements that gradually reduce pain and enhance range of motion, allowing for gradual improvement without overexertion.
- Preventative Guidance: We provide personalized advice on posture and everyday habits to help prevent further episodes of sciatica, so you can enjoy lasting relief.

For more information, visit our website https://www.rfr.bz/fcc3aec, or feel free to contact us at 0207 125 0262, by email, or via DM. We're here to help you find lasting relief! 💙

22/11/2025

Recovering from surgery? 🏠💪 Home physiotherapy can make a big difference in your post-surgery journey, bringing professional support to you, right where you need it. Here’s how our home-based rehab can help you get back on your feet without the hassle of travel:

✨ Convenient Recovery: No need to arrange transportation or struggle with mobility—home visits allow you to focus fully on your recovery in the comfort of your own space.

🔄 Continuity of Care: Our physiotherapists create a personalized plan that adapts as you progress, ensuring each session builds on the last.

💪 Faster Results with Individual Attention: In-home sessions are 100% focused on your recovery goals, helping you rebuild strength, flexibility, and confidence.

📅 Flexible Scheduling: You’re in control of the timing, making it easier to fit rehab sessions into your day-to-day routine.

🚶‍♀️ Guidance on Everyday Movements: Recovering at home allows our physiotherapists to provide advice and adjustments to everyday tasks, making sure you move safely and avoid setbacks.

If you have any questions or want to learn more about how home physiotherapy can support post-surgery recovery, drop them in the comments or reach out directly. We’re here to help! For more details, visit our website: https://www.rfr.bz/fb0faf1 or contact us at 0207 125 0262, via email, or by DM.

18/11/2025

💥 Curious About Shockwave Therapy? Here’s What You Need to Know!

If you’ve heard about Shockwave Therapy but aren’t sure how it works, this video explains everything — from the science behind it to how it helps with stubborn tendon pain and musculoskeletal injuries.

🎥 Watch our video to learn:
✅ What Shockwave Therapy actually is
✅ How it stimulates healing
✅ Which conditions it can treat
✅ Why it’s an effective option for chronic pain and injury recovery

👉 Watch now: https://www.rfr.bz/fc84447

💬 At Excellence Physiotherapy London, our expert physiotherapists use Shockwave Therapy to help patients recover faster and get back to the activities they love.

🌐 Learn more about our Shockwave Therapy treatments in London:
ondonhomevisitphysiotherapy.com/best-shockwave-therapy-london-physio-shockwave-clapham-covered-bupa-axa-cigna-allianz-physiotherapy

What is shockwave Therapy

15/11/2025

No need to leave your home—physiotherapy can come to you! 🏠💪 Home visit physiotherapy offers a convenient and stress-free way to access high-quality care from the comfort of your own space. Whether you’re recovering from surgery, managing a chronic condition, or simply prefer the privacy and comfort of home, our expert physiotherapists bring the care you need to your doorstep. Here are some reasons home visit physiotherapy might be ideal for you:

✨ Personalised, One-on-One Care: Receive undivided attention with treatments tailored to your specific needs, ensuring every exercise and technique is suited to you.

🕒 Save Time: No commuting means you save time and energy, especially helpful if you have a busy schedule or limited mobility.

👵 Ideal for Elderly Patients: For those who may find traveling difficult, home visits offer safe, effective care in a familiar environment.

💼 Perfect for Post-Surgery Recovery: Home physiotherapy makes it easier to stay on track with your recovery plan while still getting the guidance and support you need.

🧘 Focused Recovery in Your Space: Being at home helps you feel more comfortable and can ease any stress, allowing you to focus on getting stronger.

If you or someone you know could benefit from the convenience of physiotherapy at home, let us know. We’re here to support your health journey! For more info, visit our website: https://www.rfr.bz/f7b019c or reach us directly at 0207 125 0262, by email, or by DM.

08/11/2025

Physical therapy is crucial after spinal cord surgery to restore movement and function. It involves tailored exercises, manual therapy, and education on body mechanics to help you regain strength, improve mobility, and prevent complications. Early intervention can significantly enhance recovery outcomes and quality of life.

If you or someone you know is recovering from spinal surgery, we’re here to help! Like and share this post to spread awareness!

You can also call 0207 125 0262, DM, or email us for more guidance or to schedule an appointment.

Read our page: londonhomevisitphysiotherapy.com/spinal-cord-surgery-physiotherapy-treatment-rehabilitation-london-physiotherapist-moorgate-clapham-belgravia-westminster-axa-bupa
Book online: excellence-physio.cliniko.com/bookings

05/11/2025

Say Goodbye to Persistent Pain with Shockwave Therapy!

If you’ve been struggling with stubborn injuries, tendon pain, or slow recovery, Shockwave Therapy (ESWT) could be the breakthrough you’ve been waiting for.

🎥 Watch our video to see how our expert physiotherapists use Shockwave Therapy to:
✅ Accelerate healing
✅ Break down scar tissue
✅ Relieve chronic pain
✅ Get you back to the activities you love faster

👉 Watch the video here: https://www.rfr.bz/f1a3b91

💬 Whether you’re recovering from a sports injury or dealing with long-term tendon pain, our London-based physiotherapists can help.

🌐 Learn more about our Shockwave Therapy treatments in London:
excellencephysiotherapy.com/shockwave-therapy-london-physiotherapist-eswt-shockwave-clapham-covered-bupa-axa-cigna-allianz

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31/10/2025

🎥 Step Inside Excellence Physiotherapy! 💪✨

Since 2008, our team of expert Physiotherapists, Osteopaths, and Personal Trainers has been helping Londoners move better, feel stronger, and live pain-free. From sports injuries to women’s health, paediatric care, pelvic floor rehab, shockwave therapy, and Pilates, we offer tailored treatments designed just for you.

Our highly qualified team combines years of international experience with a compassionate, hands-on approach — ensuring every patient gets the best possible care. 🌍🤝

Whether you’re an athlete, a new mum, or simply ready to move without pain — we’re here for you.

📍 Based in Clapham Common (1/4 London clinics)
🏠 Home visits available
📞 Call us on 020 7125 0262 or 07824 553765
📅 Book your session today and experience why thousands of patients trust Excellence Physiotherapy.

➡️ Watch the video to see how we bring healing, movement, and excellence together every day.