GajasGarden

GajasGarden Healthcoach, Hälsocoach, Diplomerad Hälsovägledare. Mediator for the Heart

On these days or remembering the returning light -Which is to me in essence what Crist-Mass is about. I celebrate also t...
24/12/2025

On these days or remembering the returning light -
Which is to me in essence what Crist-Mass is about.
I celebrate also the darkness.

And give thanks to many of my teachers that guided me to engage, be curious towards - and welcome the unknown.
In myself, in life.

Both dark and light ,Ying and Yang together bring wholeness.

I give thanks to how alive it feels... this joy of fully surrendering to the moment while encouraged in his retreat that we express our shadows by playfully exploring them.

One moment I was crying feeling ashamed telling what was scary for me, the next moment I could face a shadow played out by someone in the group. And with that realisation of looking someone in the eye, being truthfully there, FULLY messy, scared and alive the shadow became an ally.

To this day I am glad for this co-empowered change, by the willingness to be vulnerable ble to face fear.
And I still do in many other moments in my present life.

Thank you teachers of life, that we share ourselves, mirror these parts in us with curiousity and bravery.
Thank you for encouraging courageousness 🙏

There is so much to do these days...so how about just a moment.Remembering to breathe.And be that being, under the stars...
24/12/2025

There is so much to do these days...
so how about just a moment.
Remembering to breathe.
And be that being, under the stars .

"like a wave bending down ..and touches the water
Remembering her true nature-
She will realilse she is water. "

(Thich Nhat Than)

Have a lovely xmas!

What a life changing path. After winter 2022, completing the Zen-Coaching training. It supported me to make changes that...
16/12/2025

What a life changing path. After winter 2022, completing the Zen-Coaching training.
It supported me to make changes that aligned with my deepest longings.

Hiking, with bike on walking track, with rocks, treetrunks, slopes and rocks.✅️Tried.....Reccomended?❎️ absolutely NOT.H...
24/11/2025

Hiking, with bike on walking track, with rocks, treetrunks, slopes and rocks.

✅️Tried.....Reccomended?

❎️ absolutely NOT.
Had fun ?
⭐️well, sort of...
i have an interesting story to tell now.😆😆

A day in the forest.🌿Enjoying the nature, the beauty and finding treasures💛✨️
05/09/2025

A day in the forest.🌿
Enjoying the nature, the beauty and finding treasures💛✨️

Any moment of relaxation i celebrate, as its healing the relationship with the part that wants to "get s**t done".Combin...
25/08/2025

Any moment of relaxation i celebrate, as its healing the relationship with the part that wants to "get s**t done".
Combine business with pleasure so to say...is the new path to success for my nervous system and welcoming my experience as a human Being. Not a human Doing.

Gratitude to Summer
23/08/2025

Gratitude to Summer

The summer evenings that make my heart jump of aliveness
19/08/2025

The summer evenings that make my heart jump of aliveness

Even on rainy days the lake is a lovely place to ground myself and wind down after work.
18/07/2025

Even on rainy days the lake is a lovely place to ground myself and wind down after work.

Sundaymorning scones. (Gf, lf)
22/06/2025

Sundaymorning scones. (Gf, lf)

A day full of discovering islands, sunshine and laughter
01/06/2025

A day full of discovering islands, sunshine and laughter

Spring is here! Life is returning!Deep blue sky, beautifully reflected by the water. My heart hungers for the sunshine a...
03/04/2025

Spring is here!
Life is returning!
Deep blue sky, beautifully reflected by the water. My heart hungers for the sunshine and the warmth. As much as I feel the joy of seeing flowers pop out of the ground all around me.

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Alingsås

Öppettider

Måndag 09:00 - 17:00
Tisdag 09:00 - 16:00
Onsdag 09:00 - 17:00
Torsdag 00:00 - 17:00
Fredag 09:00 - 17:00

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