The Sacred Sauna

29/11/2025

19/11/2025

It’s a true blessing to meet all of you, night after night, in the Sacred Sauna.

Each gathering feels like a gentle reminder of how powerful it is to share space, warmth, and presence with others.

Thank you for showing up with open hearts, for the conversations, the quiet moments, and the sense of community we continue to build together🪭🙏

17/11/2025

Stockholm finally has a place where Saunagus, cold plunge, and breathwork come together under one roof and one ritual.

A space crafted for those who seek more than relaxation, a place for renewal, reset and real transformation.

At Sacred the heat becomes an experience, the cold plunge becomes a challenge, and breathwork/guided meditation becomes a journey.

Now the city has its sanctuary.

Welcome to join🔥🪭

17/11/2025

Are you planning a team retreat, company kickoff, product launch, or a special celebration?

We’re excited to offer private sauna events designed to bring people together in a unique, relaxing, and energizing way.

Our space is perfect for companies looking to inspire their team, groups wanting to celebrate something special, or friends simply wanting a memorable moment together.

17/11/2025

Step into The Sacred Sauna, a place where time slows down, the mind clears, and the body begins to remember what balance truly feels like.

Here, heat becomes a gentle teacher, guiding you deeper into yourself, while the cold plunge awakens every cell with crystal-sharp clarity🪭🔥

15/11/2025

A Sauna Master, also known as an ”operator” at the Sacred Sauna, is the trained expert who leads and performs every ”Sacred session”.

They guide the heat, steam, scents, and rituals, creating an intentional, immersive experience for all participants.

The ritual is the thing 🪭🔥

15/11/2025

Cold plunging is more than a trend, it’s a powerful wellness tool rooted in both ancient practices and modern science.

Just a few minutes in cold water can create a profound shift in how your body and mind feel 🪭🧖‍♀️

15/11/2025

The Sacred Sauna is built for the moments we rarely give ourselves.

A warm quiet space where the body slows down, the mind clears and everything unnecessary melts away.

06/11/2025

When you first stare down that ice bath, your body’s like “nah.”

Your job? Tell your nervous system to chill before you do.

Breathe like a queen:
🌬 Inhale through your nose 4 sec
😮‍💨 Exhale sloooow through your mouth 6–8 sec

Do it for a minute or two till your body stops panicking.

Boom.. zen unlocked, fear deleted🔥🪭

03/11/2025

At The Sacred Sauna, it’s not about luxury robes or soft jazz, it’s about heat, presence and the real sauna experience.

It’s not about luxury, it’s about ritual.

03/11/2025

We’re not a spa. We’re something else.

At The Sacred Sauna, it’s not about luxury, it’s about heat, cold, presence and ritual.

If you’re looking for something real, welcome home🪭🔥

31/10/2025

Still buzzing from an incredible event with Vitamin Water. Sauna sessions,
cold plunges, good vibes, and amazing people ✨

Huge thanks for an awesome event. you kept us hydrated, refreshed, and smiling from start to finish 🙌