23/02/2026
RELAXED ALERTNESS WITH YOUR TEEN
When we use our hands, whether for writing, crafting, or performing a physical exercise, we activate the part of the brain responsible for timing, precision, and coordination. When we learn something new, the brain doesn’t just store information like a hard drive; it changes its physical shape.
Learning is most effective when the nervous system is in a state of ’relaxed alertness.’ If you are too stressed, the brain’s survival mode takes over, and it won’t be able to process information in an optimal way. In a calm environment, the brain produces neurochemicals that make it easier to integrate new knowledge.
Until March 1 you can bring your teenager to and experience the Japanese art of relaxing.
Extra activities as Origami, Sushi school and the martial arts of Kendo is offered:
Kendo
Feb 23, 24, 26
15:30–16:15
Origami
Feb 25, 27, 28 & Mar 1
15:30–16:15
Sushi School
Feb 25 - Mar 1
15.30 - 16.30