Caroline Holt - Art & Presence

Caroline Holt - Art & Presence A space for soulful expression, presence, and creative unfolding. Creative & non-dual explorations, and 1:1 space to support your return to wholeness. Feel. Be

Create.

Return to Presence — first cycle now openI’m opening three spaces for a 4-month 1:1 presence containerfor sensitive, cre...
11/12/2025

Return to Presence — first cycle now open

I’m opening three spaces for a 4-month 1:1 presence container
for sensitive, creative souls who want to meet themselves as they are.

A space where nothing in you has to be fixed before you arrive.
Where we stay with what’s here
and let things soften in their own time.

If something in you responds — even subtly —
trust that.
A first step is enough.

Send me a DM if you’d like to book
a quiet 30-minute check-in
and sense whether this space is for you.

Simple. Honest. True.



RETURN TO PRESENCE — 1:1 JOURNEY (FIRST CYCLE)I’m opening 3 spaces for a 4-month 1:1 journey into presence, truth, and c...
11/12/2025

RETURN TO PRESENCE — 1:1 JOURNEY (FIRST CYCLE)

I’m opening 3 spaces for a 4-month 1:1 journey into presence, truth, and creative aliveness — a space to meet yourself honestly, gently, and without needing to fix anything.

This first cycle is offered at a reduced introductory rate as I co-create and refine the structure of this container.

Inside, we’ll work with emotional allowance, intuitive clarity, and the courage to live from your own inner truth.
Sessions are weekly for the first two months, then bi-weekly.

If you feel a pull or a quiet yes,
DM me PRESENCE and I’ll share the details.
I’d love to explore this with you.

A simple closing of the past posts:arriving, allowing, feeling, letting go, stillness.It all points to one place — prese...
21/11/2025

A simple closing of the past posts:
arriving, allowing, feeling, letting go, stillness.

It all points to one place — presence.

If you’d like to explore this more deeply,
the guide Create with Presence is open and free.

A soft reset, whenever you need it.

[link in bio]

When you soften into stillness,everything becomes clearer.Nothing to chase.Nothing to get right.Day 5 of my free guide C...
21/11/2025

When you soften into stillness,
everything becomes clearer.

Nothing to chase.
Nothing to get right.

Day 5 of my free guide Create with Presence
is an invitation to create from this quiet place.

[link in bio]

We often think letting go means losing something.But in truth, it’s how life keeps creating.Every time we release what w...
14/11/2025

We often think letting go means losing something.

But in truth, it’s how life keeps creating.

Every time we release what we’ve been gripping —
a shape, a story, a layer —
we make space for something truer to emerge.

Day 4 of my free guide Create with Presence is an invitation to experience the beauty of letting go —
on the canvas, and within yourself.

[link in bio]

Inner Currents — a small series shaped by peace, flow, faith, and trust. A soft reminder of what holds us steady beneath...
13/11/2025

Inner Currents — a small series shaped by peace, flow, faith, and trust.
A soft reminder of what holds us steady beneath it all.

Currently, we are all traveling to Cologne together. 😄

Inner Currents I-VI
Mixed media on canvas
20x20 cm










The mind wants to figure it out.The body already knows.When you create from feeling rather than thinking,art becomes a c...
13/11/2025

The mind wants to figure it out.
The body already knows.

When you create from feeling rather than thinking,
art becomes a conversation — not a performance.

Explore this in Day 3 of Create with Presence,
your free 5-day journey to reconnect with your natural creative flow.

[link in bio]

A series of small contemplative works, each one an invitation to linger in stillness.They will travel to Cologne with me...
10/11/2025

A series of small contemplative works, each one an invitation to linger in stillness.
They will travel to Cologne with me in a few days. My very own golden pause.

Golden Pause I-VI
Mixed media on canvas
20x20 cm




















The moment we stop trying to control what’s next,we make space for something real to emerge.Allowance is simply saying y...
06/11/2025

The moment we stop trying to control what’s next,
we make space for something real to emerge.

Allowance is simply saying yes to what’s here —
on the canvas, in you, in life.

Explore this in Day 2 of Create with Presence,
a free 5-day journey to reconnect with your natural creative rhythm.
You find the link in my bio. 💕

06/10/2025

Allowance often feels like something we need to do.
But in truth, life is already allowing itself.

Every breath, every sound, every feeling — included.
Nothing is outside of this allowance.
Even resistance. Even fear. Even wanting things to be different.

Wholeness means everything belongs - even what we once tried to exclude.

What happens when you see that life is already allowing you, just as you are?

Adress

Lilldalsvägen 22
Rönninge
14461

Aviseringar

Var den första att veta och låt oss skicka ett mail när Caroline Holt - Art & Presence postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Dela

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Energy Medicine for Women’s Health & Wellbeing


  • Do you wish you had more energy?

  • Do you often feel stressed out and overwhelmed?

  • Do you want to know how to handle PMS or menopause?

  • Do you experience fatigue?