ILM Stockholm

ILM Stockholm Ilan Lev Method Practitioner offering 1:1 treatments and movement classes in Stockholm and beyond!

Move Better
Feel Better
Live Better

Healing through touch & movement


Offering sessions & workshops

🌐 Learn more: https://linktr.ee/ilm.stockholm

📩 Contact: movingstockholm@gmail.com

✨Workshop this weekend✨“Movement is life. Life is a process. Improve the quality of the process and improve the qualit...
30/11/2025

✨Workshop this weekend✨

“Movement is life. Life is a process. Improve the quality of the process and improve the quality of life itself.” - Moshé Feldenkrais

🌀

I’m happy to share that I’m offering a workshop this Sunday with .feldenkrais at

Julia and I have been developing a shared practice exploring the intersections between Feldenkrais and Ilan Lev Method and we are finally offering our first open workshop together in Stockholm

Come join us for two hours of guided movement practice to awaken your body’s intelligence through play, imagination and attention and leave with a renewed sense of vitality and clarity in body and mind.

This workshop is open for everyone, regardless of movement experience.

Come on your own or bring a friend 🫂

Register for Radical Softness here: https://www.existo.se/prices-2

WORKSHOP ALERT
12/11/2025

WORKSHOP ALERT

05/11/2025

Feeling tense, stuck, or tired?

Somatic Release helps you soften, move, and refresh — body and mind.

Thursdays 19:00 with Sarah at Existo Studio, Vasastan 🌿

Share this with someone who could use a gentle release this week ✨

04/11/2025

Discover the Ilan Lev Method... a playful, hands-on somatic therapy that helps release tension, restore mobility, and awaken the joy of being moved.

✨ Private sessions now available at Hälsans Hus and Existo Studio in Stockholm.
💌 DM to book your treatment or learn more.

01/11/2025

How do you let go of old tensions, ideas, and sticking points? ✨

In ILM treatments, we use playful vibration to break up old patterns and pains, then highlight the pathway out of the body for the brain through touch 🧠

This clears and refreshes the system, making space for new ideas, stories, and experiences to flow 🌀

Curious? Book your session via the link in bio 🧼

27/10/2025

play gives the body new endings to old stories.

explore new narratives and play the pain away in class with me every week.

somatic release with sarah. 19-20 every thursday at existo on odengatan.

book here: https://www.existo.se/schedule

23/10/2025

A soft play between holding and being held.
Between gravity and lift, doing and undoing.

Join me for Somatic Release — a class for exploring movement, touch, and the art of letting go.

Every Thursday 19-20 at

15/10/2025

I was on a break between sessions, looking out over the water from my window at Hälsans Hus… and I saw something mysterious swimming out there… a seal? a dolphin?? the Swedish Loch Ness monster??? 🦭 🐬 🐉

I don’t know what it was, but for a moment everything stopped. I felt completely alive and connected, sitting in the window, awestruck.

These are the moments I live for… in life, in movement, and in my work with the body. When something unexpected happens and we’re taken by surprise..

There’s magic all around. Sometimes we just have to pause long enough to see it.

Come by Hälsans Hus for a treatment and explore the wildness within 🌊

book via link in bio

08/10/2025

tracing movement through my bones - a conversation between my head, my hand and the floor

been waiting to move into this space for a long time 🌀 today is my first full day of treating here and I’m bubbling over...
08/10/2025

been waiting to move into this space for a long time 🌀

today is my first full day of treating here and I’m bubbling over with excitement to be sharing my work in this historic, beautiful institution

come see me at every Tuesday and Wednesday and experience the amazing energy of this place

Book via link in bio ⚡️

Adress

Surbrunnsgatan
Stockholm
11348

Webbplats

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Var den första att veta och låt oss skicka ett mail när ILM Stockholm postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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