Natha Yogacenter Stockholm

Hem
Sverige
Stockholm
Natha Yogacenter Stockholm

NATHA is a Yoga school that offers you continuous transformation and growth, and deepening in the spiritual teachings.

NATHA Yoga Center yoga school that teaches Integral Yoga - an intelligent combination of all major traditional forms of yoga : Hatha Yoga, Kundalini Yoga, Yoga Nidra , Laya Yoga, Kriya Yoga, Ashtanga Yoga, Siddha Yoga, Tantra Yoga, Karma Yoga, Jnana Yoga , Raja Yoga, etc. In this way, each of you can find the one that suits you best, for body, soul and mind . Our courses also contain knowledge about meditation, esoteric astrology, Ayurveda, Kashmirian Shivaism , Kalachakra (Tibetan Yoga), color therapy, phytotherapy, health, amorous continence etc. NATHA is a spiritual Yoga school that offers you continuous evolution and growth, and deepening in the spiritual teachings with new techniques and writing theory in each lesson. Our skilled Yoga and Tantra instructors are internationally certified by the World Federation for Yoga and Meditation, after a 3-year yoga education, and an additional 2-year yoga teacher training. Our new branch in Stockholm has ongoing classes in Integral Yoga and Intensive Tantra, womens circle and men's group. In addition, we hold a variety of other short and long courses, worskshops and different events.

03/11/2025

Welcoming softness, warmth, the delight of eros
-Join our special WOMENS YONI RETREAT coming up 15-16th nov!

We wish to show women what is possible to be felt in and through their bodies

So much of daily life is filled with stress, to-do lists, anxieties of our own life and that of the situation in the world, together with all sorts of expectations what a woman should be or not be…
So, it is no wonder we many times get out of sync with the delights of our amazing feminine body… and, especially the yoni
Our intimate parts, capable of incredible wonders – from childbirth and ecstasy
Yet it remains somehow hidden and unavailable for many women

We have experienced in our many events, circles and 1-1 sessions what is possible for each woman
Women who thought its not for them, that they are too old, too unable, too skeptical, too wounded..women who gave up on the idea that they could experience ero*ic awakenings
And yet, with the right setting, the right guidance we discover we are indeed able
Able, without pressure or performance, to experience such delights through our bodies..
To feel eros pulsing, filling us with joy, opening us to play, laughter, tears, intimacy and ENDLESS LOVE!
And with one woman awakening, others begin to awaken aswell…

This is why we gather
To share intimate spaces with women, as women have gathered in all ages before us
Sharing secrets of life, love, eros
Sisterhood
Come join us!

21/10/2025

Tack alla som kom till vår Re:Treat för hjärtat denna härliga höstdag!

Det var så fint att se alla hjärtan så berörda efter en heldag av yoga, meditation, gemenskap och inspirerande samtal

Det väcker hopp och tacksamhet!

13/10/2025

Re:Treat Yourself – Yogisk Inspirationsdag
Lördag 18 okt
9.15-18.00

Kom in på höstmys och ge dig själv en treat på vår yoga dag!
Som världen ser ut, känns det mer än någonsin viktigt att hitta in i hjärtats kraft. Att våga öppna hjärtat, till det mjuka, varma innerliga, modiga. Till kärlek, samhörighet, gemenskap och hopp.

Denna dagen kommer erbjuda en möjlighet att få ta del av ett inspirerande program av yoga, meditation, tantrisk vishet och breathwork för att komma till inre ro, för att öppna hjärtat och fyllas med hopp och livsglädje!

PROGRAM
09.15-09.30 Dörrar öppnas
09.30-10.00 Morgonmeditation - Ett hjärta i frid
10.00-11.30 Hatha Yoga: Yoga för att väcka hjärtat – med Louise Skjoldan (eng)
11.40-12.00 Heart Syncronizing Breathing – discover the vitalizing power of your breath – med Louise (eng)
12.00-12.45 Föredrag: Det mystiska hjärtat: en resa inåt genom traditionernas visdom – med Henrik Bruun
12.45-14.00 Lunch
14.00-14.30 Föredrag Awakening the Heart – Öppna hjärtat mot alla odds! – med Aurora Georgijevic
14.30-15.30 Ceremoni för att väcka hjärtat – med Aurora Georgijevic
15.30-16.00 Fika paus
16.00-17.00 Move with Heart - en inbjudan att röra dig som ditt hjärta viskar – Med Jeanette Sahlström
17.00-17.15 Paus
17.15-17.45 Yangspiral meditation – gruppmeditation för att väcka hjärtats eld
17.45-18.00 Sharing, avslut
**Observera att det kan ske ändringar i programmet!

Tid & datum:
Lördag 18 okt 9.15-18.00
Pris: 350 kr

09/10/2025

The art of ta***ic transfiguration

One of the most fundamental practises from the ta***ic teachings is transfiguration
It is considered to be the mark of the initiate, the one ready for higher stages of ta***ic practise
Transfiguration implies looking beyond the ordinary, to see the profoundly sacred reality beyond the limitations of our senses and the mind

It is an act of consciously aspiring to discover the godly essence in the mundane world

Transfiguration is a remedy for the sleepy hearts
It awakens us to the miracle of existence
It allow us to become profound
To discover meaning, beauty and mystery
It removes shallowness and narrow-mindedness
Transfiguration allows us to embrace every aspect if life with reverence
Birth, life, death, celebration, crises, disasters - all stages of human existence find meaning through transfiguration

Transfiguration appears when our soul awakens
And the practise of transfiguration allows us to go deeper into our soul

Here is a sneak peak in our year 7 ta**ra class during a moment of transfiguration practise

A once-in- a-lifetime opportunity that will help us to awaken this ability will be offered in November in our school in Malmö where we will host the Awakening of the Soul Weekend - including a special initation in a sacred mantra!

More info in link below

❤️

***icpractise

22/09/2025

Equinox Blue Lotus Ceremony tonight!
19.15! ❤️✨️

The equinoxes and solstices are portals - pauses in the rhythm of the Earth — moments when light and dark, day and night, expansion and stillness come into perfect balance or profound turning. To meet these thresholds consciously is to align ourselves with the greater harmony of nature.

By taking time to reflect, breathe, and set intentions during these celestial gateways, we attune our inner cycles to the Earth’s timeless dance. Whether through meditation, gratitude, or simple silence, honoring these moments can become a practice of remembrance — that we too are part of this great balance.

In doing so, we invite more grace, clarity, and flow into our lives, bringing harmony between the outer seasons of the world and the inner seasons

Still some spots left for tonight equinox ceremony guided by Aurora Georgijevic ❤️

See you tonight!

18/09/2025

Monday evening, we had the introduction event to our new first year ta**ra class. A group of wonderful curious souls arrived wishing to discover how ancient ta***ic wisdom teachings and practices could inspire and support them in their wish to be more conscious, more relaxed, more present with their loved ones, growing greater inner strength, compassion and care for others and themselves. Finding more meaning in everyday life and feeling more fulfilled emotionally, erotically and spiritually.
Such transformations are not done overnight, but requires a journey of self-discovery which takes love, courage and dedication - and the support of other beings with the same longings and aspiration as ourselves.
And that became the gift of this evening for everyone, including me, the teacher of this coming years new group, - discovering the grace of the ta***ic path. Though we were all completely new to each other, our dive into this evening’s practices created a sacred space of intimacy at the level of the heart so deep that it felt like a reunion of old soul-friends. The initial self-contemplation, the ta***ic body work: yoga for awakening and balancing our energies (Shakti) and polarising them with our consciousness (Shiva) plus the concluding exercise of transfiguration - which is the core-attitude of a ta***ic practitioner, consisting of the ability to look beyond the immediate surface and seeing the unique individual qualities behind, – brought forth a feeling of connection so profound that everyone was baffled and amazed by the power of this ancient – yet timeless and eternally fresh universal teachings of Ta**ra.
Silent bliss turned into laughter, hugs and pure joy of finding friends to begin this new personal journey of transformation together with.
And I look so much forward to follow these souls, and offer them my support and inspirations from my own 22 years of practicing and studying the ta***ic teachings and techniques.
If you feel to join us, there is room for more souls, with the same aspirations. Our hearts are open to connect with more hearts on this journey together.
The course starts October 3rd. and you are welcome to join and see, if it will also help you will feel more in touch with yourself, more loving and loved, more present and alive with what is.

Sign up here and see you in class:
http://nathastockholm.se/kurser/ta**ra/

**rastockholm

15/09/2025

Autumnal Equinox Blue Lotus Ceremony
Monday 22nd September
19.15-21.45

We warmly invite you to join us in ceremony, to celebrate together the passing through the sacred portal of the astrological moment of autumn equinox.

This moment represents a stillness between light and dark, where day and night meet as equals—before the balance tips, and we begin our slow descent into the darker half of the year.

During the autumn equinox, we are showered by an energetic balance between the yin and yang aspects, due to the fact that the Sun is above the celestial equator and the day is equal with the night. This generates a state of perfect harmony between the two polarities, between the feminine and masculine and creates the necessary conditions to achieve the state of sacred balance

This turning of the wheel invites us inward.

To welcome stillness and contemplation
To honor what has grown.
To harvest and gather what is ready.
To release what no longer serves.

This moment represents a great lesson for feeling the rhythm of the Earth in your own body—between action and rest, fullness and emptiness, holding on and letting go.

Since ancient times humans have gathered to celebrate these great passages of time throughout the year, and so we will gather in ceremony to mark this shift. To reflect on the journey of the year so far, and to listen deeply for what’s ready to fall away.

Guided by Aurora

09/09/2025

INTRO WORKSHOP MONDAY 15 SEPT 18.00-20.30
- with Louise Skjoldan

This introductory workshop is an invitation into Ta**ra as a way of living, a way of inhabiting your body, your relationships, and your spirit with greater depth and authenticity.

The teachings of this course offer a kind of manual for human life: how to become truly present, how to open to love without fear, how to awaken vitality, eros and confidence without losing harmony. It is not about chasing extraordinary states, but about discovering the sacred in the ordinary, the profound in what is already here.

Through this exploration, you may find yourself connecting more deeply with your own essence and with those around you. You may notice how life becomes more purposeful, how space opens for intimacy with self and others, how spirit reveals itself in the smallest of moments.

This workshop is an entry point into a journey of transformation that unfolds slowly, with patience and devotion throughout this course. This course is the only progressive ta**ra course in Sweden that stretches over many years - opening a path of becoming more awake, more open, and more fully alive. Because the ta***ic teachings were not workshops - but a path of life!

Come join us!

08/09/2025

A little speak peak into our team planning week in Öland❤️😊

Managing a yoga school, for us, is not like running a company.
It is not endless agendas, schedules, and strategies for maximizing profits. It is, first and foremost, a path of service and spiritual growth. And that journey begins within ourselves.

We gather to anchor our hearts in sacred vision. To open to higher guidance. To face challenges while staying connected to love—through the invisible network of hearts: within our team, our wider community, and even with the souls who are yet to find their way here.

The days were filled with long morning practices of hatha yoga, pranayama, deep meditation, introspection, rituals, and heartfelt sharing. And just as much, they were filled with walking the land that holds us, this beautiful country, meeting its people, visiting local places, laughing together, deepening friendships, sharing meals, and attuning our hearts in play and presence.
This time we focused deeply on how to align our vision with the sacred vision, that integrates godly principles and perspectives – for the one purpose to be in service of all the souls who need this.

For this we reflected on our own shortcomings and limitations, what needs to transform, be re-directed and re-newd to be better integrated with the principles we aim to live by.

It is not always easy. Many questions remain, many paths are unclear. Yet one thing is certain: it feels profoundly meaningful and right. Few things bring such fulfillment as the communal effort to choose unity and service again and again. To shed old skins and awaken to the new. To remain humble and open, playful and trusting, surrendering the weight of “seriousness” into a higher guidance. To quiet the mind in meditation, and let the heart show the way.

We look forward to seeing you soon at our courses and offerings in Malmö and Stockholm this coming season.

01/09/2025

Ta***ic transformation does not arrive with lightning or spectacle — it unfolds like the slow blooming of a lotus, rooted in presence, discipline, and continuous aspiration upwards.

It begins, as all true paths do, with intention. A clear, firm resolve arising from the heart — to live no longer asleep to the Spirit, but awake in every breath.

From this intention, a subtle shift begins. Behaviour changes. Choices become more conscious. The eyes begin to see the sacred in the ordinary, the breath becomes a bridge, and daily life begins to carry a deeper rhythm.

With time and steadiness, this behaviour forms habit. The sacred is no longer reserved for the yoga mat alone — it infuses how one walks, speaks, touches, listens. This habit becomes practice — abhyāsa — a returning again and again to the inner fire, the still point, to presence.

And as the practice matures, it begins to shape the subtle body. It reshapes perception itself. The practitioner no longer “does” Ta**ra — it becomes a second nature, an inner alignment so natural it no longer feels like effort. Eventually, the illusion of separation dissolves. The seeker is no longer seeking — they are the path, the flame, the offering. This is the way of Ta**ra. It is an arrival into the depth of what already is. From intention to embodiment, from practice to presence, the path of Ta**ra is nothing less than the return to your essential nature — ever awake, ever whole, ever one with the Supreme.

Come join us for a new beginning of the only in-depth progressive ta**ra course that stretches over years in Sweden – because Ta**ra is not a workshop or a quick fix solution – it is a magnificent path of awakening to life!

Intro lesson on 15th September at 18.00 – see you in class!

**rastockholm **rakurs **rasverige

25/07/2025

Our summer retreat finished and left us in awe
For the depth and grace of intimate communion
With ourselves, nature, humanity and the Supreme
Exploring intimacy as the most sacred and important work to be done for healing this planet
Learning and opening to togetherness, union and evertransforming love

Thank you all who came and bravely opened the depths of your hearts, bringing so much hope and grace to this world ❤️

Here are few images from part of the retreat - the best parts were not for camera :)

**raretreat

Adress

Narcissvägen 12
Stockholm
12555ÄLVSJÖ

Webbplats

http://www.stockholm.natha.se/

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