26/01/2023
Can children meditate?
Actually, children have an innate open mind and ability to be fully in the moment, but growing up can also present many challenges.
Therefore meditation can be a support for the child, enhancing focus, teaching him to be mindful of his emotions, boosting self-confidence, and growing compassion.
Are you willing to try Sunday meditation time with your kids?
https://onedropdojo.com/kids