Yogateket

Hem
Sverige
Uppsala
Yogateket

Yogateket is an online yoga studio offering a wide range of yoga classes, meditation and breathing exercises. Whatever you need right now.

Gain strength, relax, or why not just have some fun stretching on the mat. Yoga studio located in Uppsala, Sweden

26/11/2020

BLACK FRIDAY YOGA - Use code BFYOGA for 30 days free yoga, Pranayama and meditation and much more when starting any subscription. If you are not happy you cancel any time within the 30 days and you still get the 30 days for free.

Move, learn, create on your yoga mat from home. Join our growing community of teachers and students and get some time for yourself.

https://www.yogateket.com

15/04/2020

Yoga-lingo from us.

Granthi is a Sanskrit word that translates as ‘knot,’ ‘doubt’ or ‘a difficult knot to untie.’ It is an important concept within spirituality, and yoga in particular, as it explores the idea that we can be prevented from rising and achieving our full potential as a result of these ‘knots.’

Within Kundalini yoga, there is a belief that granthis prevent prana from rising through the central channel of the energetic body. This block acts as a barrier to true freedom and spiritual liberation, as they prevent one from achieving their full potential, and attaining spiritual advancement and development. They keep the practitioner entangled and trapped within their preferences, fears, and desires, and work and knowledge are required to help them to be released.

Yoga offers the opportunity to release and untie granthis, usually through aiding the flow of prana to help the individual to transcend the knots. There are three main granthis: Read full post in blog.

13/04/2020

Did you know we have workouts with weights at Yogateket?

In the library just add the filter yoga strength and you find a bunch of classes with weights.

Have great Monday on the yoga mat!

12/04/2020

Are you interested in learning pranayama? Looking to deepen an existing practice? Wanting to get more regular with your practice? Heard of all the great effects of working with your breath?

All of these and more are great reasons to try this program. You can do any day of the week as an individual class, or you can cycle through the whole week. Each class is designed to support the day it is on.

Discover all the benefits, both mental and physical of working with your breath and finding time to relax

Try it out for free, right now 14 day free trial. Link in bio

26/03/2020

30 days of free yoga for previous members 🙏 -

29/10/2019

Learn about quads and yoga.

Link in in BIO to blog

06/10/2019

Need some hamstring love?

In "Learn to love your hamstrings" Linnea guides you through a 45min class that will leave you feeling with a sense of ease and space.
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03/10/2019

If you live in Sweden and have friskvårdsbidrag through Actiway. You can click on link in BIO to use your money for online yoga with Yogateket.

19/09/2019

Looking to start with yoga? "Yoga for Beginners" with Lizette P***a will give you the perfect start.

This program is designed for those who want to start doing yoga and need a bit of guidance before trying their first class.
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09/09/2019

How's your Monday going?.

Disconnect and take some time for yourself today.

05/09/2019

"The Power of Four".
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Whether you are aiming to increase your strength or flexibility, this program will help you incorporate different kinds of training during the week.
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The Power of Four consists of four different classes a week focusing on a specific area of the body. Every week Lizette will guide you through yoga, weight training, mobility, and a full class incorporating everything.
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Adress

Tunagatan
Uppsala
75337

Webbplats

https://www.yogateket.com/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Yogateket postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

Kontakta Praktiken

Skicka ett meddelande till Yogateket:

Genvägar

Vill du placera din praktik längst upp i Klinik-listan i Uppsala?

Dela

Yoga as the remedy accessible from anywhere

That is Our Mission

Hello and welcome to our online yoga community. We, the founders of Yogateket are Lizette and Nicklas, and we are true believers that yoga is the remedy for so many health problems in the today's society, therefore, the name Yogateket. In Sweden where we live, a pharmacy is called apoteket and library is biblioteket so Yogateket is a library full of remedy for a healthy living you could say.

Online yoga in all its forms is what we offer to you. A wide range of yoga classes for beginners to the more advanced yogis in various styles like Ashtanga or a more subtle Yin. Yoga challenges in different kinds to help with the motivation, meditation, and pranayama to clear the mind. Gain strength, relax, or why not just have some fun stretching on the mat.

We hope that we have the honor to be part of your yoga journey and together we grow and inspire each other, practice together, and as a member of Yogateket, you have full access to our continually growing Yoga-teket of classes, challenges, and programs.