Yoga With Jonathan

Yoga With Jonathan Different forms of Yoga, Meditation and Breathwork. From beginner to more experienced. Everything is possible.

A little snippet for the weekend 🙏
28/11/2025

A little snippet for the weekend 🙏

Lower Back Pain or just feeling stiff?This is where healing begins. Real movement. Real recovery. Real results.After almost two years without yoga, I rebuilt...

A very underestimated position that everyone can do. Watch then do it for 2 minutes and feel the effect directly
22/11/2025

A very underestimated position that everyone can do. Watch then do it for 2 minutes and feel the effect directly

Fix your Lower Back and Shoulders with One Move.Tight hips? Stiff back? This one simple move helps you release tension from your lower back, hips, and should...

Simple move to prevent back pain and stretch out the hamstrings 👍👍👍
18/11/2025

Simple move to prevent back pain and stretch out the hamstrings 👍👍👍

My NDE to Strength and NEVER GIVING UP ON YOURSELFIn 2023 I fell 5 meters from a ladder — fracturing my skull, spine, and shoulder.Five brain bleeds. Months ...

A simple move for freeing the lower back and shoulders🙏🌅Have a beautiful weekend 🤗
14/11/2025

A simple move for freeing the lower back and shoulders🙏🌅
Have a beautiful weekend 🤗

Less pain. More freedom. That’s the promise of real yoga — not circus tricks or pretzel shapes, but gentle, intelligent movement that helps you feel human ag...

My latest relaxation video🙏🌅
12/11/2025

My latest relaxation video🙏🌅

Relax with Ocean Wonders 6 | 1:39 - Minute Escape Beneath the WavesLet the ocean slow your breath and quiet your mind.This 1:39 minute glimpse is part of the...

As promised Evening yoga For Better Sleep 😴
10/11/2025

As promised Evening yoga For Better Sleep 😴

Evening Yoga | For Better Sleep | 12 min | Yoga with JonathanThis 12-minute evening gentle yoga is designed to kindly wind down your body, loosen stiff muscl...

A quick session for the morningsI will release an evening session next week 🙏
07/11/2025

A quick session for the mornings
I will release an evening session next week 🙏

Morning Yoga | Wake up Your Body & Mind | 15 min | Yoga with JonathanThis 15-minute morning gentle yoga is designed to kindly awaken your body, loosen stiff ...

It’s just to practice a little every day and feel the difference🌅
02/11/2025

It’s just to practice a little every day and feel the difference🌅

After fracturing my skull, shoulder, and damaging my upper back, neck, and left knee — I promised myself to never give up.This is part of that promise.Real y...

From Near Death to My most successful Short since March. The position is getting easier everyday and the confidence and ...
25/10/2025

From Near Death to My most successful Short since March. The position is getting easier everyday and the confidence and control is building. 🙏

I never gave up after my NDE.Yoga is not about performing or impressing anyone — it’s about showing up for yourself.Doing 100% of what you can do.That practi...

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Johan Tillanders Väg 15
Blackeberg
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