21/11/2025
🥗 Eating well is key to staying healthy in our golden years. Here are 4 simple, nutritious snacks that are easy to prepare and gentle on digestion.
Cut Fruits – papaya, banana, apple slices (soft & easy to chew)
Greek Yogurt with Honey – protein + calcium
Oatmeal with Berries – fiber & antioxidants
Steamed Sweet Potato – soft, nutritious, filling
💡 Care Tip: Encourage small, frequent meals if your loved one has a reduced appetite.
At Aseana Caregivers, we support seniors with meal prep, feeding assistance and nutrition management to keep them strong and energized. 🌟
📞 Need caregiving support? Contact us today and experience the care you can trust.
☎️ +65 6316 6618
💌 enquiry@aseanacaregivers.com.sg