Find Your F.I.E.R.C.E. Global (FYFG) is :
Use a 5-ANCHOR Principle: Mindset, Nutrition, Supplementation, Movement/Exercise,
1:1 Coaching & Group Workshops
Applying our F.I.E.R.C.E Framework
FOOD
INSIDES (Gut)
EXERCISES
RIGHT MINDSET
CORRECT HORMONE BALANCE
ENVIRONMENT
How did FYFG start?
Bunny and I go way back 2006. Both trailing in wives in Singapore, with kids. We were fairly active— Bunny was into yoga and I was into Badminton and running. However, we were also uninspired , unmotivated and frustrated that our bodies were aging faster than the years going by. We kept on increasing physical activity yet felt that we were not in control of who we are despite efforts we were desperately trying . Then finally After 10 yrs when we both did this amazing program than transformed not only our bodies but strengthened our minds. Now, after almost three years we are still enjoying the benefits of that change in MINDBODY™ transformation we learned back then. We have also continued to do our own research and learnings gathered and now want to share it to everywomen who seek change in mindset and skillset.
Bunny and I want to build a community of women who want to achieve rejuvenation and enjoy the maturing process gracefully.
Here are some questions we encountered....
•Have you had the incredible physical transformation, yet couldn’t sustain it?
•Followed a diet program, had a health- food delivery service, lost weight yet gained everything back after the program?
• Read so much about latest fad diets and nutrition programs , tried them all, and got even worse results?
• What are you missing?
For more information visit : www.miaymarch.com
Or connect with us IG: @findyourfierce_global
Join our EXCLUSIVE community at : https://www.facebook.com/groups/findyourfiecebymiaymarch/ as we tackle and talk about these real issues. We give AGE-STRONG TIPS AND HACKS! using our F. I. E.R.C.E. Framework that builds #lifehabits and is life-changing.