Be Body Great

Be Body Great Hello and thank you for liking my page. As the saying goes “the bum has become the feet” as we are sitting long hours.

This leads to postural problems and health issues causing pain and discomfort. It all starts from the root cause in our body!

05/01/2022

Something to think about!

Started a TikTok . Looking forward to add contents to benefit you !
25/12/2021

Started a TikTok . Looking forward to add contents to benefit you !

0 Followers, 0 Following, 0 Likes - Watch awesome short videos created by Be Body Great

22/12/2021

Do you know that sleep is also an important factor to manage your weight.!!

12/12/2021

When is the time that you got up from bed and was 100% sure that you felt good?

Anyone!!

Hey ya!Love this qoute! A simple morning habit of getting up to face your dreams is in your head not in your bed!Pls sha...
01/07/2020

Hey ya!
Love this qoute!
A simple morning habit of getting up to face your dreams is in your head not in your bed!

Pls share this inspiration! Cheers!

Why do we procrastinate?I am also guilty of procrastinating. Is it a habit or is it inborn?Why has it become part of us?...
27/06/2020

Why do we procrastinate?
I am also guilty of procrastinating.
Is it a habit or is it inborn?
Why has it become part of us?
How can we overcome it?

I feel that it is all in our head.
The solution is out there.
We need to take small steps towards the goal we want to achieve.
Plan to take action/task daily towards your goal.
One step at a time guys and we can surely reach our goals. Good luck!

Guess I need not say more! Being, feeling, thinking, talking  NEGATIVELY only creates more negativity , unhappiness and ...
25/06/2020

Guess I need not say more!
Being, feeling, thinking, talking NEGATIVELY only creates more negativity , unhappiness and acidity in your body. It’s never good for body, mind and spirit. Stay POSITIVE always!

The human brain is the greatest gift to mankind. Without our brain we are simply nothing, just a vegetable. Sadly, Its p...
24/06/2020

The human brain is the greatest gift to mankind. Without our brain we are simply nothing, just a vegetable. Sadly, Its potential may never be discovered in a lifetime. Since we know its power, are we maximizing its potential?

How can we maximize its potential?

We cant stop our thought process, thinking, analyzing, planning etc ... i could go on....!

The ans is, it only can happen in bed .... to make sure we get our 6 to 8 hours of sleep. During which, our brain flushes the toxic waste that has build up throughout the day.

If we neglect giving our brain a break, then time will come when the brain will start to breakdown.

Remember also to drink water, throughout the day!

Gooday!!

23/06/2020

How do you plan to achieve your goals?

WELL, the TRUTH is, WE NEVER PLAN
ENOUGH to achieve our GOALS!!

Address

Bukit Timah

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