QineticWellness

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Singapore
Bukit Timah
QineticWellness

Posture Correction, Advanced Sports Massage, Rehab Exercise & Therapy

31/12/2025

Wishing all our customers and students a happy new year! 🥳

23/12/2025

Wishing everyone a Merry Christmas and happy holidays!

We will be back in clinic on 26th December 2025!

20/12/2025

📚Learning never stops for someone who want better results.

💪🏼Fathir joined our Trigger Point Masterclass to sharpen his assessment skills and deepen his understanding of muscle triggerpoints (knots) that contribute to muscle and joint pain.

This masterclass equips you with a powerful, practical tool to assess, identify, and treat trigger points more effectively so every session delivers real impact for clients.

⭐️Upskill. Assess better. Treat smarter.

❗️Interested to join our next Triggerpoint masterclass ? We’ll be having one coming your way in January 2026 🙌🏼

👉🏼 DM us or Check our Website in our Bio to look out for the upcoming dates !

12/12/2025

🇳🇬 From Nigeria to Singapore !Daniel joined our Rehab Exercise & Therapy Specialist course with one goal: to elevate his skills ! 💪🏼

At Qinetic Wellness, we’re proud to welcome learners from all backgrounds and countries, all united by one mission: to help people move better, heal better, and live better.

Thank you Daniel for trusting us with your professional journey. Your passion for learning inspires us! 🙌🔥

Ready to upskill? Join our Rehab Therapy course and take your expertise to the next level.

05/12/2025

Had a blast at last month teaching Triggerpoint Therapy Masterclass - PILATES EDITION!

☄️Awesome energy and positive vibes from pilates trainers and enthusiasts.

Do you know that Qinetic Wellness is more than pain relief and competition prep?

We are EDUCATORS too!

We run wellness workshop, courses, technique masterclasses and events at gyms, fitness studios, offices, corporate locations.

DM us to arrange for your next event or class!

28/11/2025

💪🏼Want to upskill yourself like Sunny, an *experience Massage Therapist?* Join Rehab Exercise & Therapy Specialist course with Qinetic Wellness ❤️🤍

What you’ll learn:
⭐️ Assess & Identify postural issues
⭐️ Learn hands on manual therapy techniques
⭐️ Learn corrective exercises for muscle imbalances

Fundings available:
- accredited
- Utap funded

Find out more in the link in our bio too!

21/11/2025

Long hours at the desk can cause stiff shoulders, neck tension, and back tension but we’re here to help you reset. 💆‍♂️✨

Our Office Syndrome therapy helps with:
• 💺 Improves posture
• 🧘‍♂️ Releases back, shoulder & neck strain
• 🔄 Boosts mobility
• 💪 Reduces tension from long hours sitting

Book a session with us today!

14/11/2025

At Qinetic Wellness we don’t just help you feel better, we teach and develop people too. 💪🏼✨

Rehab therapy and sports massage are only half of what we do.

We’re also building a community of skilled practitioners and passionate learners through our signature courses:

⭐️ Rehab Exercise & Therapy Specialist Course:
A 6-day course covering a clear rehab framework: posture, mobility, assessments, exercise prescription and manual therapy for common musculoskeletal issues. CECs UTAP subsidies available

⭐️ Trigger Point Masterclass:
A focused masterclass on understanding Trigger Point Therapy and learning hands-on techniques to release trigger point areas.

⭐️ Posture & Mobility Masterclass:
A 1-day masterclass teaching you how to identify posture issues, assess movement and use targeted exercises to correct imbalances.

Whether you’re a coach, therapist or someone looking to broaden your knowledge. Our courses equip you with real hands-on skills to help move, recover and perform better.

💪🏼 At Qinetic Wellness, we don’t just treat. We educate and develop. ❤️🖤🤍

07/11/2025

🙌🏼Behind every strong performance is smart recovery.

🇸🇬Singapore bodybuilding champion
🥇 trusted Qinetic Wellness to keep his body competition ready, even after facing an injury just before his show.

Every athlete has a story and sometimes, it’s not about on the stage, but the struggle before it. 🩹💪🏼

Rehab therapy:
⭐️Helps athletes restore function
⭐️Reduce pain
⭐️Helps perform at their best.

START YOUR RECOVERY WITH US, TODAY ! ❤️🖤🤍

31/10/2025

Training hard? Feeling tight or sore after training? Don’t forget to recover smart 😉
Our Sports Massage helps you release tension, ease soreness and get back to peak performance faster. ⚡️

Looking to:
⭐ Relieve muscle tension
⭐ Improve flexibility
⭐ Boost recovery

Book your session with us today!
your muscles will thank you later. 💆‍♂️💆‍♀️

24/10/2025

🙌🏼 DON’T LET YOUR CREDITS GO TO WASTE !

looking to level up your skills ? This is your chance to do it for free (or almost)! 🎓

Our Rehab Exercise & Therapy Specialist Course is SkillsFuture accredited, meaning you can use your credits before they expire this December 2025 to:
✅ Learn evidence based rehab and recovery techniques
✅ Understand injury prevention, mobility, and corrective exercise
✅ Gain hands on experience applying rehab principles to real clients
✅ Add a recognized certification to your professional profile

Don’t wait until the last minute, your SkillsFuture credits are meant to help you grow, not go to waste! 🚀

📅 Limited intake before December!
💻 Claim your SkillsFuture credits and secure your spot today!

01/08/2025

🙌🏼 Do you encounter knee pain often ? Or are you experiencing knee pain right now ?

If you do… give these 2 exercises a go !

❗️However, Do not proceed with the exercises if you feel any discomfort of sharp pain!

🏥If there is no progression to your knee pain, do get professional help and get it checked out.

Address

Bukit Timah

Telephone

+6590888677

Website

http://Qineticwellness.com/

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