MSK Performance - Personal Training & Sports Therapy

MSK Performance - Personal Training & Sports Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MSK Performance - Personal Training & Sports Therapy, Massage Therapist, 6 Eu Tong Sen Street, #10/17, Central Region.

Here’s your one stop happy pill!Training and sports therapy all under one location.Because your body doesn’t need anothe...
25/11/2025

Here’s your one stop happy pill!

Training and sports therapy all under one location.

Because your body doesn’t need another referral.
It needs results.
→ Train with experts who know your goals
→ Recover with therapists who fix the problem
→ Progress without the runaround

No more driving across the country for what should be simple.

We put everything under one roof so you can focus on what matters: getting better, stronger, healthier.

One location. Real results. Your choice.
📍 MSK Performance, Clarke Quay Soho1

You daily job requires energy. Your training needs energy. Spending time with love ones need energy. Carbohydrates is es...
13/11/2025

You daily job requires energy. Your training needs energy. Spending time with love ones need energy.

Carbohydrates is essential, it is not as scary as you think!

Consume the right amount and you can still achieve your fitness goals.

And your brain is flooded with countless questions now?
Slide into our DMs to find out more about what you need exactly to achieve your personal fitness goals!

MINDSET FOR SUCCESS (Gym Edition) Everybody want to look their best but who actually are willing to get out of their com...
13/11/2025

MINDSET FOR SUCCESS (Gym Edition)

Everybody want to look their best but who actually are willing to get out of their comfort zone to be a better version of themselves mentally and physically?

You are NOT stuck, you are just FLYING BLIND.Here is something weird...You have a fitness goal. You know that you need t...
09/11/2025

You are NOT stuck, you are just FLYING BLIND.

Here is something weird...
You have a fitness goal. You know that you need the gym.
You know you need to eat to build muscles. You know you need cardio to burn calories. You are using Chatgpt to generate you a gym set to follow.

You started a routine but now... it just feels stuck. You’re not seeing much results and you’re feeling defeated...

“why am I still doing it?”
“am I not destined to look fit EVER?”

Hey hey hey... STOP spiralling

You are doing great for starting and you should be proud, all you need now is some guidance and a shift in mindset. And we are here to make it easier for you with our expertise.

DM us your struggles and let us help you get back on track!

06/11/2025

Injured? Beginner? Athlete? Getting back into fitness?
We match you with someone who actually understands YOUR goals and YOUR body.

DM us, let us pair you up with a trainer best suits you.

We’re expanding our team! 🚀Join us as a Sports Therapist or Personal Trainer — senior or junior.✅ Competitive salary🎓 Hi...
05/11/2025

We’re expanding our team! 🚀
Join us as a Sports Therapist or Personal Trainer — senior or junior.
✅ Competitive salary
🎓 Higher education support
💼 Career & management growth
Be part of MSK Performance and make impact happen. 🌟

Most people fail because they’re missing these 3 things:1. A plan that actually works for their body2. Proper strategy t...
05/11/2025

Most people fail because they’re missing these 3 things:
1. A plan that actually works for their body
2. Proper strategy to optimise training efficiently
3. Accountability

Which are you missing now?

You are setting time aside to gym. You are giving your all in every training. But you don’t see the results you desire.H...
02/11/2025

You are setting time aside to gym. You are giving your all in every training. But you don’t see the results you desire.

Here is what most busy professionals don’t realise:
Nutrition is the foundation, and without the right guidance, you’re making it 10x harder than it needs to be.

Swipe through to see how achieving your physique goals is more doable than you think.

Ready to look your best this coming vacation? DM “READY” to book a trial.

We push because we see what you’ll become. You don’t see it yet. That’s fine.Every rep you think will break you makes yo...
01/11/2025

We push because we see what you’ll become.

You don’t see it yet. That’s fine.

Every rep you think will break you makes you stronger. The weight doesn’t change. You do.

We’ve watched doubt turn into confidence. Watched strangers become family.

The work doesn’t have to be suffering. It can be something you love.

We’re tough because we believe in you.
Ready?​​​​​​​​​​​​​​​​ DM to book a trial 🥶🥶🥶

For the office worker who has given up on looking good… we are sorry for giving you a chance to look your best again 🙏
29/10/2025

For the office worker who has given up on looking good… we are sorry for giving you a chance to look your best again 🙏

Most people overthink fitness. 2-3x a week is enough. More muscle = faster metabolism. You burn more just existing.Here’...
23/10/2025

Most people overthink fitness. 2-3x a week is enough. More muscle = faster metabolism. You burn more just existing.

Here’s the part nobody talks about: When you train consistently, you eat cleaner without thinking about it. Your body craves better fuel. Fat loss becomes easier. No starvation. No suffering.

What you actually get: Sharper focus at work. Better stress tolerance. Deeper sleep. Higher testosterone for men. More energy throughout the day.

Better body → better mood → better decisions → better income → better life.

It compounds.

You don’t need perfect. You need consistent. 2-3 days. Every week. That’s it.

Want a program built for you? DM us.

Great coaching doesn’t happen by accident.We train our brains while you rest. We read the latest studies. We test new me...
18/10/2025

Great coaching doesn’t happen by accident.

We train our brains while you rest. We read the latest studies. We test new methods. We learn what makes athletes tick.

Every session benefits you. Countless hours invested in your transformation.

NO wasted words. NO wasted time. PURE results.

Address

6 Eu Tong Sen Street, #10/17
Central Region
059817

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 06:00 - 22:00

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