Libra Health SG

25/11/2021

Thank you all for the support and attending my talk on "What should I do if I often have stiff neck?"!

These are the acupoints and neck exercises that I have shared during the talk that you can use at home to help you and your loved ones relieve stiff neck during long working hours!

If you still experience stiff neck, you may drop me a call or Whatsapp 91276558 to contact me and make an appointment for a proper consultation and personalized treatment plan.

For those who have missed the live talk, do join me for other talks in the future!

29/10/2021

Will be doing a talk on the 16th Nov, Tues, 8-9pm. Do sign up if you’re interested as registration is free 🤩 See you soon! 🥰

📣📣📣Coming soon! 📣📣📣

Working too hard and getting stiff neck and shoulders during this work from home period? Then this is a talk for you!

Our Physician Chee will be giving another talk, this time on what you can do when you experience neck pain/ discomfort. She’ll be touching on some ways you can use TCM acupoints as well as exercises you can practice at home to help relieve and prevent more strain on your neck when working for long hours. 💆‍♀️💆💆‍♂️

Registration is FREE! So call in to 65659330 to sign up now. See you soon! 🙋‍♀️

29/09/2021

𝗗𝗲𝘀𝗽𝗶𝘁𝗲 𝗶𝘁𝘀 𝗻𝗮𝗺𝗲, 𝗶𝘁 𝗶𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗴𝗲𝘁 𝗧𝗲𝗻𝗻𝗶𝘀 𝗘𝗹𝗯𝗼𝘄 𝗲𝘃𝗲𝗻 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗽𝗹𝗮𝘆 𝗧𝗲𝗻𝗻𝗶𝘀! 🎾

As the name suggests, Tennis Elbow is sometimes caused by playing Tennis, but any activity that puts repeated stress on the elbow joint can cause it to develop as well.

You may experience pain in the muscles near your elbow joint and it may even travel down to your forearm and wrist.

Some symptoms include pain or difficulty in gripping objects, lifting or bending your arm, twisting motions with your forearm and extending your arm fully 🤕

Some effective treatments include rest, avoiding any activity that will strain your arm and acupuncture to relieve the pain and inflammation in the tendons!

If you suffer from Tennis Elbow, do not hesitate to seek treatment asap 💪

Drop me a Whatsapp message or call me at +65 9127 6558 to book an appointment with me and take a step towards recovery today! 👩‍⚕️

25/09/2021

📢 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗮𝗻𝘆 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻, 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝗼𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝘀𝘂𝗲𝘀 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗽𝗲𝗿𝗶𝗼𝗱?

Solve your health problems with 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗧𝗖𝗠 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁𝘀 from a MOH licensed TCM physician today!

From 13th Sep to 3rd Oct, Libra Health SG is having a special promotion of 𝟭𝟬% 𝗼𝗳𝗳 𝘁𝗵𝗲 𝘁𝗼𝘁𝗮𝗹 𝗯𝗶𝗹𝗹 for new customers! 🥳

Simply follow the steps in the picture to enjoy your exclusive discount 😉

This promotion is for a limited time only, so do book early to avoid disappointment!

Drop me a 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗼𝗿 𝗰𝗮𝗹𝗹 𝗺𝗲 𝗮𝘁 +𝟲𝟱 𝟵𝟭𝟮𝟳 𝟲𝟱𝟱𝟴 to book an appointment and claim your 10% off today! 👩🏻‍⚕️

*Libra Health SG is situated within Min Ann Medical Hall*
*Promotion only applies for TCM Treatments only*

15/09/2021

📢 𝗗𝗼𝗻'𝘁 𝗠𝗶𝘀𝘀 𝗢𝘂𝘁 𝗼𝗻 𝟭𝟬% 𝗢𝗙𝗙 𝗬𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗧𝗖𝗠 𝗩𝗶𝘀𝗶𝘁! 🤩

From 13th Sep to 3rd Oct, Libra Health SG is having a special promotion for new customers! 🥳

Simply follow the steps below to claim your 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁:
1. Like this post and follow our page
2. Book an appointment at +65 9127 6558
3. Turn up for your appointment and show that you liked & followed us
4. Enjoy your TCM treatment and receive 10% off your total bill!

It's as simple as that 😉

This promotion is for a limited time only, so do book early to avoid disappointment!

Drop me a WhatsApp message or call me at +65 9127 6558 to book an appointment and claim your 10% off today! 👩🏻‍⚕️

*Libra Health SG is situated within Min Ann Medical Hall*
*Promotion applies for TCM Treatments only*

15/09/2021

In case you were wondering about our services and prices, here's a list for your easy reference! 🤗

Our TCM services cover your every need from a detailed consultation to herbal medication 🌱 We even have pediatric tuina massage for toddlers and babies too! 👶🏻

Interested in trying out any of our TCM services?

Drop me a Whatsapp message at +65 9127 6558 to book an appointment with me and take control of your health today! 👩‍⚕️

*Libra Health SG is situated within Min Ann Medical Hall*

11/09/2021

𝗚𝘂𝗶𝗱𝗲 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗙𝗶𝗿𝘀𝘁 𝗧𝗖𝗠 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 🀄

Not sure what to expect when you make your first visit to a TCM Clinic? 😮

Here's a checklist of what usually goes down during an average TCM Consultation! 🧐

The Physician will normally check your pulse and tongue first, followed by questions about your stool, medical history and current condition!

These checks and questions usually reveal more information that can help the Physician uncover any underlying issues that your body has. Even your daily habits may play a big part in your health issue!

Thereafter, the Physician will recommend the next best course of action for you and begin your treatment 😉

Are you ready to go for your first TCM Consultation now? 🤭

Drop me a Whatsapp message at +65 9127 6558 to book an appointment with me and take control of your health today! 👩‍⚕️

03/09/2021

𝗝𝗼𝘀𝗲𝗽𝗵 𝗦𝗰𝗵𝗼𝗼𝗹𝗶𝗻𝗴 𝗶𝘀 𝗮 𝗙𝗮𝗻 𝗼𝗳 𝗖𝘂𝗽𝗽𝗶𝗻𝗴! 🏊🏻

Did you manage to notice the cupping marks on Joseph Schooling during the latest Tokyo Olympics? 🧐

It appears that our local star athlete loves cupping too! Who doesn't right? 🤭

31/08/2021

𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗣𝗵𝗲𝗹𝗽𝘀 𝗟𝗼𝘃𝗲𝘀 𝗖𝘂𝗽𝗽𝗶𝗻𝗴 ❤️

Ever wondered what those round purplish-red marks on Michael Phelps were during the Rio Olympics? 🤔

Those were actually cupping marks on him! 🔴🟣

It was revealed that Michael Phelps, along with other athletes, was a big fan of the TCM treatment! Cupping can help relieve muscle tension by improving blood circulation, which helps to stimulate the Qi (a.ka. vital energy) of the body and improve sports performance ♨️

No wonder he won 5 gold medals in the Rio Olympics! 😉

Looking for effective TCM treatments to boost your sports performance as well?

Drop me a DM or Whatsapp message to book an appointment with me and achieve your best potential today! 👩‍⚕️

28/08/2021

𝗧𝗖𝗠 𝘅 𝗦𝗽𝗼𝗿𝘁𝘀: 𝗕𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 💪

It might be news to some of you, but TCM helping with sports performance is actually nothing new! 😲

TCM treatments such as acupuncture, tuina and cupping have shown positive results in 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗮𝗻𝗱 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻, 𝗽𝗿𝗼𝗺𝗼𝘁𝗶𝗻𝗴 𝗮𝗻𝗮𝗹𝗴𝗲𝘀𝗶𝗮, and 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝘀𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲! 🏃‍♀️

As such, it is no surprise that many athletes and even Olympians (athletes that compete in the Olympic Games 😜) go for regular TCM treatments to boost their performance and get the best out of their body!

Looking for effective TCM treatments to boost your sports performance as well?

Drop me a DM or Whatsapp message to book an appointment with me and achieve your best potential today!

[Source: https://www.sciencedirect.com/science/article/pii/S2666337621000081]