The Pilates Lab

The Pilates Lab The Pilates Lab, your finest wellness and lifestyle partner focuses on private,
duet-buddy, and group matwork or studio apparatus classes.

Learn and gain strength, lithe and flow with us today! The Pilates Lab, more than just Pilates

3 core principles Practice, Patience, Precision

Our Vision
To improve an individual's mental well-being and physical quality of life to an optimum level

Our Story
Co-Founder Mayne Wong researched and took up Pilates as a form of rehabilitative work due to daily stressors, mild scoliosis as well as a neck injury suffered during a car accident 20 years ago. Upon graduating from Nanyang Polytechnic, she started basic Matwork Pilates
Ron Fletcher certification training in 2007 at Pilates Bodyworks
(Philip Street & Finlayson Green, Raffles Place) where the founder,
Alvin Giam has moved to heaven recently. Mayne has been teaching matwork since 2010 after being certified in both communities and corporate wellness. Subsequently, she completed her full studio certification in Australia, Melbourne 2015 & currently with her team of 6, she would love to encourage and help people of all populations in the rehabilitation space to speed up their recovery experience with Pilates through various classes over at Orchard Road and Macpherson Road studios. As a seasoned practitioner, it helped to strengthen her core muscles and increased her understanding of correct and better body alignment plus movements. She is passionate about sharing the method by Joseph Hubertus Pilates & Ron Fletcher which encourages individuals to understand how the secondary muscle group works together to protect the core and spine while maintaining a good posture, as well as attaining balance and control during our day-to-day busy work life.

Looking to try your first Private Pilates class? DM us ;)
21/11/2025

Looking to try your first Private Pilates class? DM us ;)

We’re very happy to have since 2020 & it has been quite a challenging journey during covid19 period but Kim’s determination & love for pilates has touched our hearts in the studio! She has even brought her BFF, her mommy and girlfriend 🙂 ❤️

21/11/2025

Yes! It’s Christmas soon, are you thinking to look for a new, fun, good vibes jump to your next internship, job or thinking to build a side hustle? Come talk to us!

28/09/2025

🌈🔖December Friyay for Pilates networking and learning about Pelvic Floor Muscles in a different way! Thanks to Dr & team for organizing such a fruitful session 🌷

28/09/2025

Do you want to learn more about Life?
Arrange a private appointment with our Directors or CEO, we will love to guide your way through life, join us soon!

28/09/2025

Share with your friends, make them join us and you’ll get a private class!

Celebrate again 🥳
28/09/2025

Celebrate again 🥳

Bring your teachers along for a duet/buddy class , you can choose matwork or studio apparatus based classes ♥️

28/09/2025
28/09/2025

Join us to build your growth, career or be a change maker!

28/09/2025

Thank you everyone for your kind support & great gestures during our journey in building a better Pilates place and ecosystem!

We have been trademarked & looking for licensing partners!

If you are someone who has been practicing Pilates, thinking to build a studio brand or invest in one, we are here to talk to you.
sg would love to work with more certified pilates trainers, licensing partners & cool investors who are compliant, kind & great educators.


28/09/2025

Address

Kampong Bugis

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00

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Our Story

The Pilates Lab is built on 3 core principles: Practice, Patience, Precision. Our Vision: To improve individual's well-being and quality of life to an optimum level. Trainer's Profile: Mayne took up Pilates as a form of rehabilitative work due to many years of scoliosis as well as a neck injury suffered during a car accident. Upon graduating from Nanyang Polytechnic, at age of 21, she started her Pilates certification training in 2007 at Pilates Bodyworks Singapore. She has been teaching mat work since 2010 after being certified. Seeing the benefits, she went for higher certification with the Australian Pilates Method Association training in 2015 and pursue workshops related to Pilates or general wellness in healthcare continuously.

As a practitioner, it helped to strengthen her core muscles and increased her understanding in body movements as well as organisational rehabilitation. She is passionate about sharing the method by Joseph Pilates which encourages individuals to understand how the muscle group works together to protect the spine while maintaining a good posture, as well as attaining balance and control during our day to day work life.