One Heart

One Heart is an open, bright and tranquil space, set up with simplicity and comfort in mind, a pure space where you begin your journey of healing.

Welcome to One Heart Singapore! One Heart is an open, bright and tranquil space, set up with simplicity and comfort in mind, a space where you isolate from the busy world to begin your journey of healing. Come experience the programs offered by our wonderful teachers to help you along on this path of self-discovery. From workshops to mindfulness, meditation, qi gong, crystal singing bowls, Reiki and Yoga practices etc. We invite practitioners to come talk with us if you have a practice which you would like to share as well. We look forward to seeing you in person in One Heart soon. In Oneness,
The One Heart Team

16/02/2026

We hope you are enjoying the run-in to the Lunar new year of the Fire-Horse. By all accounts it is a fast moving and changeable time that we have coming up for us!

If you'd like to attune to the energies of the Fire-Horse, then we invite you along to Toby's Lunar New Year Meditation 2026: Connecting to the energy of the Fire Horse session on Saturday 21st of February, 5.30-6.30pm.

Other upcoming events include the Qi gong for improving your health & energy levels on the 28th February, & Jaslyn's Beginner's reiki workshop on the 7th/8th March.

In the spirit of Lunar fire,

Jaslyn, Simon & the Oneheart team
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=6796b58a1f

14/02/2026

Happy Valentine's Day!

Valentine’s Day, dedicated to expressing love, affection, and friendship often focuses on romantic gestures like dinners and gifts, though it also honors, family and friendships.

It is also a day to do something nice for yourself too.❤️

Enjoy your weekend, everyone!

09/02/2026

How do we measure our growth? It is not measured by how successful you are. It is measured by alignment and awareness.
How often you check in to yourself and recalibrate?

At One Heart, you can always book a session to center, recalibrate, rest and rejuvenate. Resting is not a form of weakness. It is simply a pitstop to refuel and recharge for the journey ahead.

Check out our offerings at www.oneheart.sg

01/02/2026

We hope you are enjoying the run-in to the Lunar New Year, here is a short quote regarding what might be in store for us:

“Yang Fire with the Horse, this year favours innovation and swift progress but warns of potential volatility, impulsive decisions, and burnout”

If you are looking for something to ground & balance you as we move into this fast-moving energy, check out the events or classes in February at One Heart!

Highlights for this month include:

-Jaslyn’s Reiki & Crystal Singing Bowls experience on 4th Feb, & her regular Chakra balancing sessions
-Toby’s Lunar NY Fire horse meditation on Saturday 21st, and Qi gong workshop the morning of Saturday 28th
-Simon’s holistic Exercise Mentorship

Click on the link below👇 for more information!
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=c7f19750ed

26/01/2026

What are you still attached to? Are you ready to work on it?

If yes, this session to heal the heart center is for you. It helps to heals and releases the emotional pains and scars that are deeply seated within us, in our heart, that can hold you back from giving, receiving or experiencing love. Boon will be playing the Crystal singing bowls aid clearing, and to release any energy blockages in your body as well.

This session is suitable for anyone and everyone as we take this time to focus on our well-being and connect within. Sound has been used as for centuries as a natural way of bringing balance in healing.

More details here👇. Limited spaces left.
https://oneheart.sg/event/heart-healing-with-alchemy-crystal-singing-bowls-with-boon-jas-3/

18/01/2026

Toby is having 2 meditation workshops on 24th Jan, Saturday.

Meditation and Mindfulness for Self-Healing and Creating High Levels of Energy is from 9.30am to 12.30am
https://oneheart.sg/event/meditation-and-mindfulness-for-self-healing-and-creating-high-levels-of-energy/
and Saturday Integral meditation deep-dive sessions with Toby is
from 5.30pm to 6.45pm.
https://oneheart.sg/event/saturday-integral-meditation-deep-dive-sessions-with-toby-2/

If you can't make the date, he is also having weekly meditation classes on Tuesday and Wednesday evenings too.
https://oneheart.sg/event/tuesday-meditation-for-stress-transformation-and-positive-energy-with-toby-3/

15/01/2026

How can I heal the deeper wounds I am carrying in my heart & emotional being?
How can I create a high functioning, resilient energy body?

In the spirit of expansion, check out the events below to discover the answer to these two questions & see you there!
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=3fa4c69909

12/01/2026

Chakras are seven energy centers along the spine, representing physical/emotional states.

Join Jaslyn on the 17th morning as she uses vibrations, frequency and tones from the Crystal Singing bowls to balance these chakras, clearing energetic blocks and promoting well-being, with specific frequencies/sounds aligning to each chakra for harmony and centering.

Click the link below 👇 for more info.
https://oneheart.sg/event/chakra-balancing-with-alchemy-crystal-singing-bowls-jaslyn-19/

05/01/2026

Chakra balancing sessions uses the vibrational sound waves from the Crystal singing bowls to release energy blocks, amplify existing positive energy and bring in positive vibes.

Benefits and effects include chakra clearing, cleansing, healing and balancing at the same time, removing unwanted energies, better sleep and emotions, feeling grounded, having more clarity etc. (effects are different for individuals)

Come experience a session and feel the difference.
Click the link for the weekly schedules.
www.oneheart.sg

02/01/2026

Happy new year! All of us at One Heart wish you abundance, balance, health and strength going into 2026.
If you are looking for something to get the new year started on the right note, check out the events or classes in January at One Heart!

Highlights for this month include:

-Jaslyn’s Chakra Balancing sessions begin on 2nd Jan, Friday@6pm, & her regular singing bowl healing meditations
-Toby’s beginners mind resilient-body deep-dive sessions begin on Saturday 17th Jan, and the Meditation and Mindfulness for Self-Healing and Creating High Levels of Energy workshop is on the morning of Saturday 24th
-Simon’s holistic Exercise Mentorship programs

Link to more information below👇:
https://us9.campaign-archive.com/?e=[UNIQID]&u=5ca96079192e476a60ba7984c&id=a8ff68245d

29/12/2025

Thinking of New Year's resolution or learning a new skill?

Come join Toby on a 10 week meditation course that combines Zen beginners mind practice with circulating energy through the ‘microcosmic orbit,’ a traditional Qi gong meditation for building health and energy

Traditional Zen ‘beginners mind’ practice develops our capacity to:

Approach each moment without judgment or expectation
Cultivate an approach of wise non‑striving to our life challenges
Adopt a body posture and habit of breathing that anchors awareness and harmonizes our body-mind
Find enlightenment in the ordinary and the everyday.
Accept change and transience, fostering greater freedom from attachment.
Build steady inner discipline and grounded simplicity
Unify our meditation practice with our daily actions
Experience reality directly, beyond the filter of intellectual analysis.

Free preview link is here.
https://oneheart.sg/event/2022-new-year-beginners-mind-meditation/

For details on this 10 week's course, click here:
https://oneheart.sg/event/beginners-mind-resilient-body-a-10-week-integral-meditation-course/

25/12/2025

May this Christmas bring you and your family peace, warm, love and joy!

Address

167, Geylang Road
Kampong Eunos
389242

Telephone

+6597524857

Website

http://www.oneheart.sg/

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