28/02/2026
Family gatherings, reunion dinners and toasts are part of the lunar new year season. ๐ป While occasional drinking may seem harmless, excessive alcohol consumption can affect your health in more ways than you realise.
Remember to limit your intake to no more than two standard drinks a day for men, and no more than one standard drink a day for women. ๐ท
Read more about alcohol and its impact - https://tinyurl.com/alcoholimpact
*A standard drink is equivalent to a can (330 ml) of regular beer, half a glass (100 ml) of wine or 1 nip (30 ml) of spirit.