Positive Prana

Positive Prana At Positive Prana we coach/ counsel clients and tailor-make programs with a positive and holistic approach to support and heal.

About Shivi:
Shivi is a Certified Holisitc Health Coach (USA),
Certified Positive Psychology Coach (Singapore), Certified Mindfulness Trainer (Singapore) and a Yoga Instructor ( India)
Shivi blends her training in Eastern spiritual practices with her study of Western sciences-principles of positive psychology, fitness sciences and health coaching to create her own distinctive style of guiding people to lead an authentic and fulfilled life

Wellness is built from the inside out. Every mindful habit, every positive thought, every deep breath creates harmony be...
24/10/2025

Wellness is built from the inside out. Every mindful habit, every positive thought, every deep breath creates harmony between mind, body, and soul. It’s not a destination, it’s a daily devotion to your wellbeing.

Each day you choose alignment, you strengthen your inner peace. 🤎

This Diwali, a gentle reminder: even in our darkest moments, light finds its way through. Healing, like light, may start...
20/10/2025

This Diwali, a gentle reminder: even in our darkest moments, light finds its way through. Healing, like light, may start small — a flicker, a spark — but it grows. Let it in. 🪔

Waiting for someone else to create your peace keeps you stuck 🌿. Real calm and clarity come from taking responsibility f...
18/10/2025

Waiting for someone else to create your peace keeps you stuck 🌿. Real calm and clarity come from taking responsibility for your own mind and emotions. Choose peace within yourself first.

You don’t need to have all the answers to move forward. Growth comes from curiosity, not certainty. Know a little, learn...
13/10/2025

You don’t need to have all the answers to move forward. Growth comes from curiosity, not certainty. Know a little, learn a little more, and stay open to what unfolds.

Life rewards the ones willing to learn along the way. 🤎

Our minds, like gardens, need care, attention, and nourishment. On World Mental Health Day — and every day — it’s import...
10/10/2025

Our minds, like gardens, need care, attention, and nourishment. On World Mental Health Day — and every day — it’s important to give yourself moments that refresh, restore, and cultivate inner balance.

Mindful presence, quiet reflection, meaningful connection, gentle movement, or simply immersing yourself in something that sparks curiosity or joy — these are all ways to water your mental landscape. Just as a garden thrives when tended with patience and care, our minds flourish when we allow space for rest, awareness, and growth. ✨

Remember to water your mind daily! 💧Just like a plant needs consistent care to thrive, your mind needs regular nourishme...
10/10/2025

Remember to water your mind daily! 💧

Just like a plant needs consistent care to thrive, your mind needs regular nourishment to stay healthy and vibrant.

On World Mental Health Day (and every day!), take a moment to give your mind the hydration it deserves

through mindfulness, 🧘
a good book, 📕
a walk in nature, 🌴
listening to uplifting music 🎵
spending time with a loved one 💖
or simply a moment of quiet reflection..🤔

Let’s cultivate a thriving inner garden! 🌺

Happy World Mental health day everyone — today’s reminder: perspective shapes your reality 🌱. Being aware of your lens h...
10/10/2025

Happy World Mental health day everyone — today’s reminder: perspective shapes your reality 🌱. Being aware of your lens helps you take responsibility for how you experience the world and interact with others.

Not every thought deserves a reaction. ✨ Sometimes, the most powerful thing you can do is simply witness the thought—wit...
08/10/2025

Not every thought deserves a reaction. ✨
Sometimes, the most powerful thing you can do is simply witness the thought—without judging it, chasing it, or letting it define you.

Remember: you are not your thoughts. You are the observer. So choose what you take in wisely.

Acceptance is the first step toward transformation ✨. Facing reality honestly gives you the clarity to make conscious ch...
03/10/2025

Acceptance is the first step toward transformation ✨. Facing reality honestly gives you the clarity to make conscious choices and create meaningful change.

Happy Sunday everyone! When life feels tangled, as it so often can be, return to simple rituals:✨ Clear your space✨ Move...
28/09/2025

Happy Sunday everyone! When life feels tangled, as it so often can be, return to simple rituals:

✨ Clear your space
✨ Move your body
✨ Hydrate and nourish
✨ Breathe
✨ Set one kind intention

Resetting doesn’t have to be grand; it only needs to be honest.

Pause. Put your phone down. Take one sip of water. Notice the way it feels to return to yourself. Small moments restore ...
25/09/2025

Pause. Put your phone down. Take one sip of water.

Notice the way it feels to return to yourself. Small moments restore more than we realise. 🩵

Your body is a powerful tool, and it often whispers before it shouts. Jaw tight, stomach knotted, chest heavy — all sign...
25/09/2025

Your body is a powerful tool, and it often whispers before it shouts. Jaw tight, stomach knotted, chest heavy — all signs that something within is asking for gentleness and pause. Listen deeply to begin connecting back to yourself. 💫

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Singapore

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+6591707412

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